In this episode, I talk with trauma specialist Dr. Frank Anderson about his book Transcending Trauma: Healing Complex PTSD with Internal Family Systems. We discuss:
- What is complex post traumatic stress disorder?
- How widespread some kind of trauma or overwhelming experience is
- The usefulness of empathy vs compassion, especially in clinical settings
- The importance and non-importance of distance between client and clinician
- The difference between IFS and other modalities with regard to the clinician’s mental capacities, or “therapist parts”
- The multiplicity hypothesis of internal family systems
- The difference between grasping the tools of IFS while learning the model and grasping the core message
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