The Christian Mindset Coach with Alicia Michelle

Alicia Michelle

*Awarded 'Best Lifestyle Podcast' by Spark Media* Join NeuroCoach and Bible teacher Alicia Michelle each week for this award-winning podcast that equips Christian women with proven brain-based mindset strategies and biblical truth for healing from anxiety, overwhelm, people-pleasing for more peace and calm. Listen and subscribe for life-changing wisdom from Alicia's work with hundreds of clients on practical ways to manage your emotions with God’s grace and truth in order to discover abundant living in Christ! Get Alicia's FREE training "Break Free from Feeling Never Enough" at VibrantChristianLiving.com/mind read less
Religion & SpiritualityReligion & Spirituality

Episodes

254: When You're Stuck in People Pleasing with Courtney Burg
2d ago
254: When You're Stuck in People Pleasing with Courtney Burg
Is it possible to stop people pleasing when you have spent your entire life seeking approval from others? If you were raised in chaos and dysfunction, you probably spent your childhood years searching for connection and security in your life - and have now carried this pattern with you. Author Courtney Burg and I discuss helpful strategies for people pleasers, the impact of staying tethered to our family of origin, and how to build God-centered confidence. WHAT YOU’LL LEARN:[03:13] Where Does The Pattern of People Pleasing Come From?[08:44] Implementing Healthy Confrontation Instead of Gossip[11:48] Are You Wrapped Up in The Narrative of What it Means to be Caring, Hardworking, and Loyal?[15:40] We Aren’t Meant to Stay Unhealthily Tethered to Our Family of Origin[19:43] “There's A Lot of Freedom When We Unhook From Being Each Other's Messiah”[21:35] How Did Jesus Manage The Line of Pleasing God versus Not Pleasing Man?[26:42] Ways We Can Start to Work Through People Pleasing [32:02] Alicia’s Reflections: Can We Implement God-Centered Confidence and Move Forward With Change in Our People Pleasing Patterns?RESOURCES:Stuck in the overwhelm and exhaustion of perfectionism, people pleasing, or trying to prove yourself worthy? This doesn’t have to be your reality! Sign up for the Free Workshop, Break Free From Feeling Never Enough, to find healing from a lifetime of worry, shame + striving.Connect with author, speaker, and teacher Courtney J. Burg
253: What Does Realistic Rest Look Like When You're Tired of Being Tired? with Jess Connolly
Apr 15 2024
253: What Does Realistic Rest Look Like When You're Tired of Being Tired? with Jess Connolly
Have you ever found yourself pushing past the point of exhaustion even though you are completely overwhelmed and tired? So many of us are experiencing burnout and mental exhaustion yet we feel as if something is wrong with us for needing rest or we are scared of slowing down. Today I am joined by Jess Connolly, author of “Tired of Being Tired”, to talk about the importance of giving things over to God, ways that we can implement rest into our lives, and self-care for women (which goes much deeper than quick fixes). WHAT YOU’LL LEARN:[03:27] “Receive God's Realistic Rest for Your Soul-Deep Exhaustion”[07:58] We Need to Be Renewed by God Before Realistic Rest Can Work[11:51] Equating Our Spiritual Worth in How Much We Can Do - Pushing Past The Point of Exhaustion [19:59] Giving Things Over to God - Practicing for Heaven[23:11] You Aren’t Broken If You Can’t Carry The Weight of The World or Handle The Pace of Our Culture[27:01] It’s Scary to Slow Down and Rest - Rest Takes Courage and Bravery[30:19] What Are Some Real Ways That We Can Make This a First Step of Change? [34:51] Alicia’s Reflections: Where in Our Lives Do We Need Rest in This Season?RESOURCES:Looking for a simple way to bring more peace into your day? Check out my incredible resource, Christian Meditations for Daily Calm, where you can refresh your mind + dwell in God's peace (in about 5 minutes!) when life is stressful. Grab Chapter One of Jess’s Book “Tired of Being Tired” for free!
252: Discovering God-Centered Courage to Confidently Move Through Fear with Jennifer Allwood
Apr 8 2024
252: Discovering God-Centered Courage to Confidently Move Through Fear with Jennifer Allwood
Do you find yourself staying in your comfort zone because of anxious thoughts and fear of the future? I have seen so many women wanting to move toward what God has called them to do but have not learned how to move with fear. Join business coach and best-selling author Jennifer Allwood and I as we share about moving forward despite fearful thoughts, including how courage and confidence build as we work through fear (not vice versa).WHAT YOU’LL LEARN:[03:27] We Must Choose to Work Through Fear Instead of Run from Fear[08:10] We Have Been Trained to Not Trust Ourselves [11:39] If We Pay Too Much Attention to Our Feelings, They Will Always Steer Us in The Wrong Direction[15:27] “Confidence is a Crock of Crap”[25:54] “You Cannot Ask God to Show You What He Wants You to Do If You've Been Ignoring What He's Been Whispering in Your Ear for Years”[35:58] Alicia’s Reflections: Am I Letting Fear Get In The Way of What God Has Planned For Me?RESOURCES:Need support for navigating new beginnings, creating new routines, or chasing divine dreams? Join us in the Onward + Upward Collective: A Christ-centered community offering the accountability, support and encouragement (plus optional 1:1 coaching) that Christian women need to boldly pursue God's good plans. Go here to learn more and join us (doors close April 15)!Grab Chapter One of Jennifer’s Book “Fear Is Not The Boss Of You” for free!
250: What Character Trait Would Make Your Current Life Season Easier?
Mar 25 2024
250: What Character Trait Would Make Your Current Life Season Easier?
Have you ever thought about how developing different character traits could make your current life transition easier? The traits we have ingrained in us are automatic responses, which can save us time and energy. Join me today as I talk about four different character traits with practical examples of how they can help us, why we need to be mindful of our thoughts, and how we can develop new character traits. Want to work on building different Christian character traits with 1:1 support? If so, apply now for the The Onward + Upward Collective- spots are limited!WHAT YOU’LL LEARN:[02:32] Let’s Navigate Lifestyle Change Well in the Onward + Upward Collective![05:15] Allow God to Transform the Way You Think[07:05] Character Traits are a Repeated Set of Actions That Have Been Ingrained in Us[10:05] Four Different Character Traits That Can Help You in a Life Transition[13:45] How Can We Start to Develop New Character Traits?RESOURCES:Need support for navigating new beginnings, creating new routines, or chasing divine dreams? Join us in the Onward + Upward Collective! Coaching is by application only and spots are limited (plus we start April 15) so sign up today!RELATED EPISODES:247: Avoiding Burnout: Finding Emotional + Mental Rest Despite Life’s Everyday Chaos248: Going through Life Changes (or Need to Make Some Changes?) You’re Invited to Accountability, Encouragement and Support in Group Coaching
249: Learning to Expectantly Believe God for Big Dreams (Even If You've Been Hurt)
Mar 18 2024
249: Learning to Expectantly Believe God for Big Dreams (Even If You've Been Hurt)
Ever desire to dream big for God and have expectant faith… but wonder, “how does that really happen when life feels hopeless and I have no idea how to make these dreams a reality?” Today we’re talking about taking the first step toward a dream (even when we’re full of fear and need help finding hope). Listen in to find biblical encouragement and to learn the first steps toward believing God to bring big dreams to fruition.P.S. We aren’t meant to make changes alone! if you want 1:1 help working through obstacles, and to find accountability, encouragement and community as you pursue God-sized dreams, apply now for the The Onward + Upward Group Coaching Program!WHAT YOU’LL LEARN:[05:07] We May Have Faith… But Do We Have Expectant Belief in God’s Unseen Plan? [08:06] How Do We Handle Doubt, Especially When We’ve Made Mistakes?[11:50] Will You Emotionally Dwell in the Victories or the Challenges?[13:24]  God Shows Us the Next Step After We’ve Taken the First One[16:19] Let Me Help You Work Through the Obstacles and Make Your God-Sized Dream a Reality RESOURCES:Need support for navigating new beginnings, creating new routines, or chasing divine dreams? Join us in “The Onward and Upward Group Coaching Program”! It is by application only and spots are limited so sign up today!RELATED EPISODES:239: Stuck in An “Expired” Season? Seeking God for Perspective on What’s Next with Shayna Rattler
248: Going through Life Changes (or Need to Make Some Changes?) You're Invited to Accountability, Encouragement and Support in Group Coaching
Mar 11 2024
248: Going through Life Changes (or Need to Make Some Changes?) You're Invited to Accountability, Encouragement and Support in Group Coaching
Are you walking into a new life season and need personalized encouragement, accountability and community? If so, you’re in luck because I am welcoming the next group of women into The Onward and Upward Group Coaching Program starting in April. Let’s talk about why this program is the perfect mix of goal setting and Christian coaching to help you live out the dreams that God has placed in your heart!WHAT YOU’LL LEARN:[02:58]  Desiring change? Get much-needed support in The Onward and Upward Group Coaching Program[07:09] What makes this Group Coaching program different?[09:54] Study the Bible with Me LIVE Using the Spiritual Growth Rhythm[12:32] Apply for Coaching today to grab one of the limited spots![14:16]  You don’t have to walk through life’s changes alone. Let us help you walk through change together!RESOURCES:Need support for navigating new beginnings, creating new routines, or chasing divine dreams? Join us in “The Onward and Upward Group Coaching Program”! It is by application only and spots are limited so sign up today!Looking to refresh your mind + dwell in God's peace (in about 5 minutes!) when life is stressful? Check out Alicia’s “Christian Meditations for Daily Calm” resource.Ready to refresh your mind, body, and spirit as you explore one of the world's most beloved regions? Join Alicia in September 2025 for a life-changing travel retreat to Italy!RELATED EPISODES:235: Join me! Group Coaching: Let’s Go Onward + Upward in Your Godly Calling in 2024
247: Avoiding Burnout: Finding Emotional + Mental Rest Despite Life's Everyday Chaos
Mar 4 2024
247: Avoiding Burnout: Finding Emotional + Mental Rest Despite Life's Everyday Chaos
Tired of living exhausted from life’s everyday chaos? We’re each responsible for finding rest (mental rest and emotional rest) but how? Listen, we need accountability and community to create these new rhythms of rest, and today I’m sharing practical tips for mental rest and emotional rest, and also several powerful ways to create self-care rhythms in order to avoid burnout. WHAT YOU’LL LEARN:[01:21] Alarming statistics about burnout[08:48] What is emotional rest?[13:35] How is mental rest different from emotional rest? [22:45] Three ideas for emotional rest - let’s build rhythms together! [28:36] Tools you can use for mental rest - let’s take back control of our thoughts![33:54] Need support in creating rhythms of rest? Join us in “The Onward and Upward Group Coaching Program”RESOURCES:Need support in creating rhythms of rest? Join us in “The Onward and Upward Group Coaching Program”! It is by application only and spots are limited so sign up today!Looking to refresh your mind + dwell in God's peace (in about 5 minutes!) when life is stressful? Check out Alicia’s “Christian Meditations for Daily Calm” resource.Ready to refresh your mind, body, and spirit as you explore one of the world's most beloved regions? Join Alicia in September 2025 for a life-changing travel retreat to Italy!RELATED EPISODES:Self Care Podcast Episodes231: Italy Trip Recap! When A Dream Comes True (All the Feels + Surprising Challenges)246: Join Me Italy in 2025 for a Rest-Filled, Christ-Centered Travel Retreat for Women!
246: Join Me Italy in 2025 for a Rest-Filled, Christ-Centered Travel Retreat for Women!
Feb 26 2024
246: Join Me Italy in 2025 for a Rest-Filled, Christ-Centered Travel Retreat for Women!
How’d you like some spiritual replenishment… while enjoying beautiful Italy?! I am thrilled to announce that I’m hosting a Christian Women’s retreat in September 2025 in Tuscany! Today I’m sharing the details of this life-changing retreat including our destinations, daily activities and of course all those amazing things about Italy like the food and culture! Listen to my conversation with Karolina, our trip event host and planner, and hear more about this intimate and personalized experience for women focused on soul rest. PS, If you are interested, sign up soon because spots are limited!WHAT YOU’LL LEARN:[00:39] You get to come to Italy with me for a life-changing retreat![06:05] What does Tuscany have to offer? Hint: it’s the best of everything[09:10] The best aspects of traveling with someone who knows the area[14:28] The incredible places you will experience when you join me on the Italy Retreat[26:36] The FOOD! We will be enjoying five-course meals at the villa[30:20] This retreat will bring some life-changing energy to your life[32:15] The personalized care and support that this retreat offersRESOURCES:Ready to refresh your mind, body and spirit as you explore one of the world's most beloved regions? Join Alicia in September 2025 for a life-changing travel retreat to Italy!Check out Alicia’s Christian Meditations for Daily Calm to refresh your spirit when life is overwhelming and stressful. RELATED EPISODES:231: Italy Trip Recap! When A Dream Comes True (All the Feels + Surprising Challenges)
241: Is Your Distorted Body Image Hurting Your Health Journey? with Laura Lindhaul
Jan 22 2024
241: Is Your Distorted Body Image Hurting Your Health Journey? with Laura Lindhaul
Is better health a New Year’s resolution for you? Join me for this fascinating conversation with today’s guest exercise physiologist and nutrition coach Laura Lindhaul as we talk about the role that mindset and mental health plays in losing weight and building a healthy body. What distorted body mindsets have you adopted over the years? How can we as women find healing and body acceptance from these mental patterns? Let’s talk about it!WHAT YOU’LL LEARN:[03:25] “The Church Doesn’t Talk Enough About Body Image” [09:09] Asking Ourselves, “What Mental Agreements Do I Have About My Body?”[13:38] Wait, Don’t We Just Need More Body Positivity?[15:47] The Opposite Side of The Spectrum - Body Shaming [18:19] Body Neutrality: “My Body is The Least Important Thing About Me”[23:11] What’s Your Why for a Healthier Body?[26:27] Are You Trying to Control the Outcome of Your Health Instead of Contributing to It?[29:31] Is It Time to Admit that Body Image Is a Problem?[35:02] Alicia’s Reflections: What Trips You Up in Your Body Image?RESOURCES:Go here to get Alicia’s FREE WORKSHOP: How to Break Free from Feeling “Never Enough”Check out Alicia’s 4-week “I Am Loved” Bible Study Course to rediscover the gift of knowing you’re loved by God. RELATED EPISODES:123: Overcoming Body Image Issues + Finding Body Confidence with Rachael GilbertConnect with exercise physiologist and nutrition coach Laura Lindhaul
240: Defeating the Darkness By Rediscovering Jesus' Perspective with Alan Wright
Jan 15 2024
240: Defeating the Darkness By Rediscovering Jesus' Perspective with Alan Wright
How can we find hope in the darkness and get a new perspective in hard times? Listen to this conversation I had with Pastor Alan Wright about learning to see our life through Jesus’ perspective, what masks our ability to see God’s take on a situation, and why it is important to have Jesus as our tour guide. Although it might feel impossible to see the light during these moments or seasons of life, let’s talk about how walking with Jesus to renew your mind in hard times can restore our hope and confidence through everyday trials.WHAT YOU’LL LEARN:[04:20] How Our Perception Affects Our Purpose and Daily Joy [07:11] “God, Am I Seeing This Correctly?”[09:26] Jesus Helps Us See What We Are Missing[14:13] False Perceptions That Get in The Way of Our Relationships[16:14] Seeing Ourselves Through Jesus’ Eyes[19:52] Changing Our Prayers from “Save Me from This” to “Help Me See What I Need to See”[25:40] How Do Anger and Grief Shape Our Perspective?[32:10]  “Jesus, How Do You Want Me to See This?”[40:09] From Alicia: What If You Imagined God Next To You In This Hard Situation? [04:20] How Our Perception Affects Our Purpose and Daily JoyRESOURCES:FREE WORKSHOP: How to Break Free from Feeling “Never Enough”OTHER RELATED EPISODES:148: Find More Joy in Your Life This Year with This Powerful Mindset Switch162: 7 Ways to Stay Strong During a Spiritual Battle203: You have Permission to Savor the Good Despite the Pain and FearConnect with Alan:Alan Wright is the lead pastor of Reynolda Church in North Carolina and the author of the book “Seeing As Jesus Sees”, which he and Alicia discuss in this episode. FREE WORKSHOP: How to Break Free from Feeling “Never Enough”Discover the proven brain science tool that silences the inner critic and cultivates godly confidence!You don’t have to stay stuck in the overwhelm and exhaustion of perfectionism, people pleasing, or trying to prove yourself worthy.What if I told you that there was a SECRET WEAPON for rewiring your mind to align with God’s truth: the proven BRAIN SCIENCE TOOL that pro athletes and high achievers have used for decades?!Join the hundreds of Christian women who are using this highly effective brain science tool to find healing from a lifetime of worry, shame, and striving for acceptance. Sign up for this free training to learn more!
239: Stuck in An "Expired" Season? Seeking God for Perspective on What's Next with Shayna Rattler
Jan 8 2024
239: Stuck in An "Expired" Season? Seeking God for Perspective on What's Next with Shayna Rattler
Are you in a transition season and find it difficult to let go? On today’s episode of the podcast, Alicia sits down with author and speaker Shayna Rattler to discuss what an “expired” season is, why it is so difficult to let go of, and why making space and hearing God through a “stillness fast” will help you figure out what’s next for you. Alicia and Shayna also get into why clarity is not as important as we make it out to be and how we often have to take the first step with fear. If you need accountability and encouragement to move forward, despite fear, there is still time to apply for The “Onward and Upward” Group Coaching Experience! In this program, you’ll be supported by Alicia and a community of women who will help you with goal setting as you approach a new life season. WHAT YOU’LL LEARN:[02:30] What Is An “Expired” Season?[04:26] Signs That You Are In An Expired Season [07:38] A Practical Example of an Expired Season From Shayna’s Life [11:33] Why Is It So Hard To Let Go of an Expired Season?[12:46] The Words “Purpose, Destiny, Assignment, and Calling” Are Not Synonyms[18:35] How to Figure Out “What’s Next” After An Expired Season - Stillness Fast[21:46] We Do Not Need Clarity, We Just Need to Take The First Step[24:38] If We Do Not Take Action Toward God’s Plan For Us, He Will Give The Assignment to Someone Else[26:29] Taking the First Step Out of An Expired Season - Move With Fear[30:56] Alicia’s Takeaways and ReflectionsRESOURCES:Shayna’s Free Ebook“Onward and Upward” Group CoachingConnect with Shayna:WebsiteInstagramAPPLY NOW: Onward + Upward Group Coaching Starts in Early 2024!Would you like accountability as support as you make big changes in your life, pursue a dream or seek God for what's next in this season?If that's you, apply now for my brand new group coaching experience: "Onward + Upward" Group Coaching.Imagine if you could have 12 weeks of one-on-one coaching support and caring community to help you confidently create a step-by-step action plan to meet your goals, work through the obstacles along the way, and grow spiritually as you seek God's best plans for your life!"Onward + Upward" Group Coaching Experience is the perfect mix of 1:1 coaching with Alicia and group teaching/support. It's a great if you're looking for:--personalized guidance from a trained Christian coach--accountability and encouragement to overcome obstacles--help hearing God's voice and establishing priorities in this u?…≥ΩÅhrist-centered confidenceNOTE: Space is extremely limited and is by application only. If you're interested, don't wait!
238: "How Can I Feel More Connected + Less Lonely This Year?"
Jan 1 2024
238: "How Can I Feel More Connected + Less Lonely This Year?"
Are you tired of feeling lonely? Unfortunately, loneliness is at an all-time high having an impact on our physical, spiritual, and emotional health. As heart-wrenching as this is, there are ways that we can combat this loneliness and feel more connected this year! Join me today as I dive into powerful statistics around loneliness, why building deeper connections can help us to feel less lonely, and 9 different mindsets to be aware of that further our isolation. Finding connection in community is more important now than ever and if you need encouragement from a group of like-minded women, I invite you to apply for the “Onward + Upward” Group Coaching Experience. I created this program to help women with goal setting so that they can make the changes they want for God's glory. Learn more and apply today!WHAT YOU’LL LEARN:[00:54] Why Do We Need to Pay Attention to Loneliness? [03:09] The Greatest Gift of Community is Being Able to Make Change Together[05:39] Loneliness and Declining Social Connections[08:07] The Impact of Loneliness on Our Physical Health[09:55] How Does Social Media and Technology Influence Loneliness?[12:23] Building Deeper Connections to Fulfill Our Need for Community[16:00] 9 Different Mindsets That Further Our Isolation [21:39] True Community Requires Vulnerability[22:41] APPLY NOW: The “Onward + Upward” Group Coaching Experience - The Most Effective Change Happens Within Community [25:52] A Prayer For This Year RESOURCES:“Onward + Upward” Group CoachingOTHER RELATED EPISODES:235: Join me! Group Coaching: Let's Go Onward + Upward in Your Godly Calling in 2024236: It's Safe for You to Become the Woman God Intends You to BeAPPLY NOW: Onward + Upward Group Coaching Starts in Early 2024!Would you like accountability as support as you make big changes in your life, pursue a dream or seek God for what's next in this season?If that's you, apply now for my brand new group coaching experience: "Onward + Upward" Group Coaching.Imagine if you could have 12 weeks of one-on-one coaching support and caring community to help you confidently create a step-by-step action plan to meet your goals, work through the obstacles along the way, and grow spiritually as you seek God's best plans for your life!"Onward + Upward" Group Coaching Experience is the perfect mix of 1:1 coaching with Alicia and group teaching/support. It's a great if you're looking for:--personalized guidance from a trained Christian coach--accountability and encouragement to overcome obstacles--help hearing God's voice and establishing priorities in this unique season--practical tools to work through inner fears and increase Christ-centered confidenceNOTE: Space is extremely limited and is by application only. If you're interested, don't wait!Apply now at VibrantChristianLiving.com/coaching
237: Fresh Starts: When It's Time to Move Forward After a Painful Season
Dec 25 2023
237: Fresh Starts: When It's Time to Move Forward After a Painful Season
This year has been painful for so many of us but with God’s support, emotional healing, and the right tools, it is possible to move forward! Whether you have gone through hard times or feel a transition season upon you, many of us see the new year as a fresh start. I am here to lovingly remind you that we have to do more than just hope for a change, we have to take concrete action in starting over. Join me in this episode of The Christian Mindset Coach as I discuss how to deal with the pain that we are still carrying from this year, the differences between counseling and coaching, and how having a coach can help you step into the life that you desire.If you are tired of coming into the new year with a lack of support around your hopes and dreams, you’re invited to do something different. The “Onward + Upward” Group Coaching Program was created to support you in goal setting and to help you make a plan to show up well in life transitions! Learn more and apply now here.WHAT YOU’LL LEARN:[01:28] A New Year Doesn’t Necessarily Mean That Things Are Going to Change[03:40] We Have The Power to Decide How We Show Up In The New Year[05:57] Two Strategies We Can Use to Move Through Pain - Counseling & Coaching[11:00] Coaching - A Tool to Help You Get Where You Want to Go[16:18] APPLY NOW: The “Onward + Upward” Group Coaching ExperienceRESOURCES:“Onward + Upward” Group CoachingBetterHelpOTHER RELATED EPISODES:226: How to Honestly Process Pain Before a Loving God When Life Is Hard with Dr. Michelle Bengston235: Join me! Group Coaching: Let's Go Onward + Upward in Your Godly Calling in 2024236: It's Safe for You to Become the Woman God Intends You to BeAPPLY NOW: “Onward + Upward” Group Coaching Starts January 22!APPLY NOW: Onward + Upward Group Coaching Starts in Early 2024!Would you like accountability as support as you make big changes in your life, pursue a dream or seek God for what's next in this season?If that's you, apply now for my brand new group coaching experience: "Onward + Upward" Group Coaching.Imagine if you could have 12 weeks of one-on-one coaching support and caring community to help you confidently create a step-by-step action plan to meet your goals, work through the obstacles along the way, and grow spiritually as you seek God's best plans for your life!"Onward + Upward" Group Coaching Experience is the perfect mix of 1:1 coaching with Alicia and group teaching/support. It's a great if you're looking for:--personalized guidance from a trained Christian coach--accountability and encouragement to overcome obstacles--help hearing God's voice and establishing priorities in this unique season--practical tools to work through inner fears and increase Christ-centered confidenceNOTE: Space is extremely limited and is by application only. If you're interested, don't wait!Apply now at VibrantChristianLiving.com/coaching
236: It's Safe for You to Become the Woman God Intends You to Be
Dec 18 2023
236: It's Safe for You to Become the Woman God Intends You to Be
Do you feel safe to step into your calling and follow your dreams? Unfortunately, many of us have had our safety compromised through different life experiences and we now find ourselves relying on logical willpower in order to meet our goals. In today’s episode, I am diving into the possibility of rebuilding emotional safety within ourselves and God to move forward in confidence. By overcoming fear, managing emotions, and remembering that you are fully loved as you are - you can become who God intends you to be.As you walk into goal planning for the next year, make sure to ask yourself the three questions that I share in this episode so that you can dream big and become the best version of yourself!WHAT YOU’LL LEARN:[03:19] The “Onward + Upward” Group Coaching Program[05:21] You Do Not Have to Change To Be Accepted by God[11:53] What Is Our Role In Becoming The Best Version of Ourselves?[13:09] The First Question to Ask Ourselves During Personal Quality Time - “God, What Do You Have For Me In This Season?”[15:47] The Importance of Feeling Safety and Security While Moving Toward Our Dreams[21:43] The Second Question to Ask Ourselves During Personal Quality Time - “Do I Feel Safe In God?”[25:46] The Third Question to Ask Ourselves During Personal Quality Time- “How Has God Been Faithful In The Past?”RESOURCES:Christian Mindset Makeover“Onward + Upward” Group CoachingOTHER RELATED EPISODES:235: Join me! Group Coaching: Let's Go Onward + Upward in Your Godly Calling in 2024“Onward + Upward” Group Coaching:A brand new year is upon us and I am wondering, are you ready to make a change?Maybe there is a dream or desire in your heart for things to be different. Or maybe there is a new hobby, habit, or goal that you are trying to pursue but you need concrete steps and loving support to work through the fear and overwhelm.If this sounds like you, I invite you to apply for the “Onward + Upward” Group Coaching experience that starts January 22nd. Imagine having 12 weeks of one-on-one coaching support and a community of caring women going through the same experience to help you meet your goals.Throughout this program, I will support you in confidently creating a step-by-step action plan as you work through obstacles and grow spiritually.I can't wait to help you release fear and build confidence to boldly follow God’s plan for your life!
235: Join me! Group Coaching: Let's Go Onward + Upward in Your Godly Calling in 2024
Dec 11 2023
235: Join me! Group Coaching: Let's Go Onward + Upward in Your Godly Calling in 2024
Ready to learn how to become your best you in the upcoming year? Throughout the past few episodes, we have talked about the importance of goal planning to step into the big plans God has for us. If you have thought to yourself  “This sounds great, but how can I start moving towards those plans?”, this episode is for you!Today let’s discover the three reasons why I created the “Onward + Upward” Group Coaching program, how to move past goal setting obstacles, and why being in a community of supportive women can help give you the encouragement you need to step into your purpose. If you are interested in making your God-given goals, dreams, and callings part of your new year resolutions, I invite you to apply to join us in this intimate container!WHAT YOU’LL LEARN:[00:38] Step Into God’s Plan For Your Life with the “Onward + Upward” Group Coaching Experience [08:34] Let’s Help You Move Through The Obstacles That Keep You From Your Goal[12:26] Your Calling Is Important and God Wants You to Take the Next Steps Toward It[14:09]  Imagine How Amazing It Would Be to Live an Intentional and Focused Life for God in 2024![16:35] 4 Ways to Know if You’re a Great Fit For The “Onward + Upward” Group Coaching ProgramRESOURCES:Christian Mindset Makeover“Onward + Upward” Group CoachingOTHER RELATED EPISODES:232: Renew Your Mind: Establish Truth-Filled Boundaries to Stop Racing Thoughts + Make Better Decisions233: Restore Your Relationships: Create Guilt-Free Boundaries for Less Family + Friendship Drama234: Rebuild Your Rest: Set Up Soothing Rhythms + Boundaries for Less Overwhelm “Onward + Upward” Group Coaching:A brand new year is upon us and I am wondering, are you ready to make a change?Maybe there is a dream or desire in your heart for things to be different. Or maybe there is a new hobby, habit, or goal that you are trying to pursue but you need concrete steps and loving support to work through the fear and overwhelm.If this sounds like you, I invite you to apply for the “Onward + Upward” Group Coaching experience that starts January 22nd. Imagine having 12 weeks of one-on-one coaching support and a community of caring women going through the same experience to help you meet your goals.Throughout this program, I will support you in confidently creating a step-by-step action plan as you work through obstacles and grow spiritually.I can't wait to help you release fear and build confidence to boldly follow God’s plan for your life!