Bending Without Breaking: A Journey of Back Pain Relief

Adjusted Reality

Mar 6 2024 • 48 mins

In this enlightening podcast episode, certified yoga and physical therapist, Rachel Krentzman takes center stage to guide listeners on a transformative journey toward achieving a healthy back through the profound practice of yoga therapy. With her extensive expertise, Rachel unveils the interconnectedness between the mind, body, and breath, emphasizing the power of yoga in fostering spinal wellness.

Rachel Krentzman PT, E-RYT, C-IAYTis a physical therapist and certified yoga therapist.  She is the author of two books, Yoga for a Happy Back: A Teacher’s Guide to Spinal Health through Yoga Therapy and Scoliosis, Yoga Therapy and The Art of Letting. Rachel has been integrating yoga into her physical therapy practice for over 20 years and  is the co-founder of Wisdom-Body Yoga Therapy – the first 800 hour Yoga Therapy training program in the Middle East.   Rachel offers online trainings for yoga professionals and the general public on Yoga for Spinal Health and Scoliosis.  For more information visit:happybackyoga.com.


In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.


As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

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