Join us as we explore ethical community engagement, health justice, and health equity with Dr. Ebony Johnson. In this episode of The Healthy Project Podcast, we dive into data diversity, community trust, public health, research ethics, policy impact, and the social determinants of health. This conversation, hosted by Corey Lewis, uncovers the challenges and opportunities in community-based research, partnerships in research, health communication, health policy, health outcomes, and the critical need for diversity in research.Don’t miss this thought-provoking episode and subscribe to The Healthy Project for more health disparities and equity insights.Key Topics Covered:Introduction to Ethical Community Engagement: What it is and why it’s crucial for health justice.Shared Power in Research: Moving from a researcher-subject dichotomy to a partnership model.Building Community Trust: Strategies for researchers to earn and maintain trust within communities.Data Diversity & Representation: The impact of diverse data on research outcomes and health policy.Challenges in Public Health Research: Addressing the difficulties of connecting with underrepresented groups.Health Equity vs. Health Justice: Understanding the difference and why both are essential.Policy Impact on Health Outcomes: How data can be used to influence health policy and create equitable health systems.The Intersection of Physical Activity & Health Justice: Dr. Johnson’s personal story of how powerlifting ties into her work in health equity.Final Thoughts & Call to Action: Encouraging listeners to engage with The Healthy Project and stay connected with Dr. Ebony Johnson.Connect with Dr. Ebony Johnson:LinkedIn: Ebony DJWebsiteStay Connected with The Healthy Project:Subscribe to our newsletter for updates: The Healthy Project NewsletterFollow us on social media for the latest episodes and health tips.Chapter Markers:0:00 - Introduction1:00 - What is Ethical Community Engagement?3:45 - The Importance of Shared Power in Research7:15 - Building Trust Between Communities and Researchers10:40 - Challenges in Data Diversity and Representation15:00 - Partnering with Organizations for Better Health Outcomes20:15 - Health Equity vs. Health Justice24:30 - The Role of Policy in Health Equity29:00 - Intersection of Powerlifting and Health Justice33:00 - How to Connect with Dr. Ebony Johnson34:00 - Subscribe to The Healthy ProjectEpisode Resources:Social Determinants of HealthCommunity-Based Participatory Research (CBPR)Health Equity ToolsSupport: If you enjoyed this episode, please leave a review on your favorite podcast platform and share it with your network. Don’t forget to subscribe to The Healthy Project for more discussions on health equity, public health, and community engagement.Contact Us:Website: The Healthy ProjectEmail: podcast@healthyprojectmedia.com ★ Support this podcast ★

In this episode of The Healthy Project Podcast, Corey Dion Lewis sits down with Paula Bell, aka Ninja P, a seasoned business consultant and wellness advocate, to explore the disconnect between corporate wellness initiatives and true health equity. Paula shares her journey from corporate America to becoming a health and wellness entrepreneur. She offers unique insights into how companies can better support their employees holistically—beyond just gym memberships and basic health coaching. They dive deep into mental health, the importance of mindset, and innovative ways smaller businesses can collaborate with larger corporations to bring wellness to underserved communities.💡 Register for the My City My Health Conference on November 15th to engage in meaningful discussions about health equity, mental health, and more! Learn more and sign up at www.mycity.health.Chapter Markers:00:00 - Introduction to the Healthy Project Podcast00:30 - Meet Paula Bell aka Ninja P: Her Mission & Journey 02:00 - The Disconnect Between Corporate Wellness and Health Equity 03:35 - The Impact of Stress and Anxiety in the Workplace 05:05 - Holistic Approaches to Employee Well-being08:04 - Mental Health in Corporate Culture: Real-Life Experiences 12:09 - Addressing Fear of Retaliation in the Workplace 14:26 - The Consequences of Ignoring Mental Health17:26 - Shifting Corporate Culture: Where to Start 19:14 - The Role of Vision and Accountability in Cultural Change 21:26 - Wellness for Underserved Communities: The Collaboration Between Big and Small Businesses 26:29 - My City, My Health Conference: What to Expect29:12 - How to Connect with Paula Bell (Ninja P) 29:42 - Call to Action: Register for My City My Health Conference💪 Don’t miss out on this year’s My City My Health Conference on November 15th! Secure your spot now at www.mycity.health and be part of the movement towards greater health equity. ★ Support this podcast ★

Thank You to Our SponsorA special thank you to our My City My Health Presenting Sponsor, UnityPoint Health. To learn more about UnityPoint, visit www.unitypoint.org.In this episode of The Healthy Project Podcast, we sit down with Kenya Caledon Ceron, a passionate advocate for immigrant rights and mental health services. Kenya shares her powerful personal story of overcoming childhood trauma, receiving a PTSD diagnosis, and navigating the unique barriers that immigrants face in accessing mental health care. She discusses the intersection of cultural competency, religion, and mental health, and the importance of systemic change to serve immigrant communities in Iowa better.Join us as we explore Kenya’s journey from trauma to advocacy, her legislative work to protect immigrant rights, and her advice for those struggling to find the right mental health support. This episode is a must-listen for anyone interested in mental health, immigration, and social justice.Show Notes:00:00 - IntroductionBrooklyn Lowry welcomes listeners to The Healthy Project Podcast and introduces the guest, Kenya Caledon Ceron.02:00 - Kenya’s Immigration JourneyKenya shares her experience migrating to the U.S. at 11 years old and how it impacted her mental health.06:00 - The PTSD DiagnosisDiscussing the significance of receiving a PTSD diagnosis and how it helped Kenya understand her experiences.10:30 - Barriers to TherapyThe cultural, religious, and linguistic challenges that immigrants face in accessing mental health care.15:00 - The Importance of Cultural CompetencyKenya highlights the need for healthcare providers to understand the cultural context of their immigrant patients.20:00 - Advocacy and Legislative WorkKenya explains her involvement in Iowa’s legislative process to protect immigrant communities and promote mental health services.24:00 - Mentorship and Policy EducationHow Kenya became knowledgeable about state policies and her advice for others interested in advocacy.28:00 - Current Projects and Future GoalsKenya shares what she’s currently working on and her hopes for the future of immigrant rights and mental health.30:00 - Closing RemarksBrooklyn thanks Kenya for her insights and encourages listeners to get involved in advocacy.Register for the My City My Health ConferenceDon’t miss out on this year’s My City My Health Conference! Register now at www.mycity.health to join the conversation on health equity and advocacy. ★ Support this podcast ★

Welcome to The Healthy Project Podcast, My City, My Health series. In this insightful episode, guest host Brooklyn Lowry sits down with Jazzmine Brooks, a dedicated certified doula, Black maternal health advocate, and community wellness leader.Jazzmine shares her incredible journey from Southside Chicago to becoming pivotal in Iowa's health community. She discusses her role at the Iowa Healthiest State Initiative, her non-profit Jai Olive Wellness, and her work in food security through the Double Up Food Bucks program.Episode Description:In this episode guest host Brooklyn Lowry interviews Jazzmine Brooks, a certified doula and Black maternal health advocate. Jazzmine shares her personal and professional journey, shedding light on the critical issues facing Black mothers and families. She talks about her work with J Olive Wellness, the impact of Black maternal mortality, and the importance of community support and education.Listen in as Jazzmine discusses:Her experiences navigating mental health and healthcare in a predominantly white rural area.The transformative power of her training as a doula and the significance of cutting her hair as a form of personal reckoning.The challenges and triumphs of starting Jai Olive Wellness and providing resources to underserved communities.Her miscarriage experience and the impact of restrictive abortion laws on Black women’s health.The importance of increasing the presence of Black doulas and training them to support diverse communities.The broader social determinants affecting maternal health, including access to healthy food, safe housing, and quality childcare.Join us for this compelling conversation and gain valuable insights into the complexities of Black maternal health and the steps needed to create a more equitable healthcare system.Don't miss the My City My Health Des Moines Conference on November 15th. Get your tickets now at www.mycity.health.Thank You:A special thank you to our presenting sponsor, UnityPoint Health, for supporting this episode and the My City My Health Conference. Your dedication to community health and wellness makes this important work possible.Tune in, subscribe, and be part of the movement towards health equity and empowerment for all. ★ Support this podcast ★

In this episode of The Healthy Project Podcast's My City, My Health edition, host Brooklyn Lowry sits down with Maria Torres, the Health Equity Coordinator for Pottawattamie County Public Health. They discuss the importance of mental health advocacy, the challenges immigrant communities face, and Maria's personal journey and insights. Don't miss this inspiring conversation and learn how you can contribute to health equity in your community.Get tickets for this year's My City My Health event to see more panels like this! Visit www.mycity.health for tickets and event details.Chapter Markers:00:00 Introduction00:38 Guest Introduction: Maria Torres01:13 Defining Health Equity02:20 Personal Experiences with Mental Health05:01 Advocating for Mental Health in Underserved Communities07:21 Reducing Stigma in Immigrant Communities08:44 Shifting Perspectives on Mental Health10:28 Advice for Public Health Professionals13:03 Importance of Collaboration13:58 Closing RemarksConnect with Corey Dion Lewis:LinkedInTwitterInstagramFacebookThank you to our presenting sponsor UnityPoint Health. Learn more at www.unitypoint.org.  ★ Support this podcast ★

Join Corey Dion Lewis in this insightful episode of The Healthy Project Podcast as he talks with Dr. Sandra E. Ford, the former special assistant to the President for public health and science in the White House Domestic Policy Council. She is also the principal author of the White House Action Plan identifying whole-of-government policy actions to address SDoH. This episode dives into the US playbook to address SDoH, offering valuable insights into policies and practices aimed at promoting health equity. Don't miss this essential conversation on transforming health equity and improving public health outcomes. 🔔 Subscribe for more health equity insights: YouTube 👍 If you enjoyed this video, please give it a thumbs up and share it with others!Chapter Markers: 0:00 Introduction 2:15 Dr. Sandra Ford's Background and Journey 5:45 Understanding Social Determinants of Health (SDoH) 10:30 The Impact of SDoH on Community Health 14:50 Strategies for Addressing Health Disparities 20:10 The Role of Healthcare Providers in Promoting Health Equity 25:35 Policy Changes Needed to Support SDoH Initiatives 30:00 Success Stories and Positive Outcomes 35:45 Future Vision for Health Equity 40:20 Final Thoughts and Call to ActionResourcesThe U.S. Playbook to Address Social Determinants of HealthConnect with Dr. Sandra Ford LinkedIn. Connect with Corey Dion Lewis:LinkedInTwitterInstagramFacebook ★ Support this podcast ★

In this episode of The Healthy Project Podcast, host Corey Dion Lewis engages in a compelling conversation with Bettina Dolinsek, President of the Iowa Council of the United Blind and a passionate advocate for accessible absentee ballot voting.Bettina shares her journey and the significant strides being made to ensure independent and private voting for individuals who are blind or visually impaired. She delves into the challenges these voters face, the importance of technological solutions, and the advocacy efforts required to bring about legislative changes.Discover how accessible voting is not only a matter of convenience but a crucial aspect of health equity and civic engagement. Bettina also highlights her work in digital accessibility and her mission to make voting and other everyday activities more inclusive.Key Topics Covered:The Accessible Absentee Ballot Voting BillTechnological solutions for secure and independent votingOvercoming misconceptions and trust issues in the voting processStrategies for effective advocacy and legislative changeBettina’s broader efforts in promoting digital accessibility and community educationTune in for an inspiring discussion on the intersection of accessibility, technology, and social justice. This episode is a must-listen for anyone interested in health equity, voting rights, and the empowerment of disabled communities.Connect with Bettina Dolinsek:Website: ICUBLIND.orgFor more details, contact Corey Dion Lewis for Bettina’s personal information.Follow The Healthy Project Podcast:Website: TheHealthyProject.coYouTubeInstagramAcessibleVoting #DigitalAccessibility #HealthEquity #TheHealthyProjectPodcast #CoreyDionLewis #BettinaDolinsek #VotingRights #Advocacy #Inclusion ★ Support this podcast ★

In this episode of The Healthy Project Podcast, host Corey Dion Lewis sits down with Chrissy Dunplanter, a dedicated Community Health Worker from Carelon Health. Dive into a compelling discussion about the impact of community health workers, the daily challenges they face, and the vital role they play in healthcare. Chrissy shares her journey from a medical insurance coordinator to a community champion, offering insights into patient interaction, healthcare advocacy, and the significance of community familiarity in her role. Shownotes:00:49 - Introduction to Chrissy and her role at Carelon Health01:19 - What motivates Chrissy and her journey into community health work02:19 - A typical day for a community health worker03:19 - The importance of post-hospital care and primary care awareness04:10 - Addressing the misuse of emergency services for primary care needs06:10 - The significance of trust and communication in community health07:31 - Challenges faced by community health workers, like homelessness and food insecurity09:18 - Chrissy's work with Medicaid and helping patients navigate the healthcare system12:08 - How Chrissy's certifications enhance her role as a community health worker13:08 - Impact of the COVID-19 pandemic on community health work16:38 - Closing remarks and information about upcoming community health eventsTo learn more about Carelon's initiatives, visit Carelon Health Des Moines Care Center. ★ Support this podcast ★

Join host Corey Dion Lewis on The Healthy Project Podcast as he welcomes Mighty Fine, MPH, CHES, the Associate Executive Director of Public Health Practice and Policy at the American Public Health Association. In this episode, they explore the intersection of gun safety and public health, discussing innovative strategies to address gun violence through community-focused solutions. Mighty Fine shares insights on broadening the narrative around gun safety, emphasizing preventive measures and the role of public health in crafting sustainable solutions.Important Resources:American Public Health Association Gun Violence Resources: Click HereWhat You'll Learn:How public health frameworks can address gun violence.The importance of community and policy-based interventions.Strategies that have been successful in reducing gun violence in communities.The role of mental health in the conversation about gun safety.How to get involved and make a difference in gun violence prevention.Join the Discussion:Leave your thoughts in the comments below! How do you think public health approaches can help reduce gun violence? What actions can we as a community take to promote safety and wellbeing?Like and Subscribe for more insightful conversations on The Healthy Project Podcast, where we tackle the pressing health issues of our time.Connect with Mighty Fine:To learn more about Mighty's work or to reach out for more information, contact him via email at mighty.fine@apha.org. ★ Support this podcast ★

Welcome to another empowering episode of The Healthy Project Podcast! In this episode, host Corey Dion Lewis has a great conversation with Maria Torres, a passionate advocate for health equity and the Health Equity Coordinator for Pottawatomie County Public Health.What's Inside This Episode:Maria shares her fascinating journey from aspiring to be an aircraft mechanic to leading health equity initiatives.Discover how Maria’s immigrant background from El Salvador and her diverse experiences shape her approach to public health.Learn about the challenges and successes in promoting health equity and inclusivity in community health.Key Moments:00:00 - Introduction to Maria Torres02:30 - Maria's transition from aviation to public health10:45 - The impact of COVID-19 on Maria’s career and advocacy15:20 - Discussing the importance of belonging in public health25:00 - Real-life impacts of Maria’s work on her community30:00 - Maria's vision for the future of public healthLearn more about her work and how you can support or get involved in health equity initiatives.Subscribe to The Healthy Project Podcast for more inspiring stories and insightful conversations that motivate positive change in public health and beyond.#HealthEquity #PublicHealth #CommunityEngagement #Empowerment #Podcast ★ Support this podcast ★

In this compelling episode of The Healthy Project Podcast, host Corey Dion Lewis welcomes Dr. Alison Brown, a distinguished public health nutrition and health disparities researcher. Dr. Brown shares her extensive insights into the critical intersection of nutrition, cultural humility, and health disparities. Here's what you can expect from this enlightening discussion:Show Notes:In this compelling episode of The Healthy Project Podcast, host Corey Dion Lewis welcomes Dr. Alison Brown, a distinguished public health nutrition and health disparities researcher. Dr. Brown shares her extensive insights into the critical intersection of nutrition, cultural humility, and health disparities. Here's what you can expect from this enlightening discussion:Introduction to Dr. Alison Brown: Learn about Dr. Brown's role at the NIH's National Heart, Lung, and Blood Institute, her background in nutrition and health disparities, and what drives her dedication to addressing diet-related diseases.Cultural Humility vs. Cultural Competency: Dr. Brown discusses the importance of cultural humility in understanding and respecting diverse nutritional practices and why it's more appropriate than cultural competency in health care and research.The Impact of Culture on Nutrition: Discover how cultural background influences dietary choices, the significance of culturally appropriate food access, and the challenges faced by communities in maintaining their dietary traditions in the face of health issues like hypertension and diabetes.Food Insecurity and Nutrition Security: A deep dive into the definitions, impacts, and the importance of culturally relevant solutions to food insecurity, especially in the wake of the COVID-19 pandemic.Addressing Health Disparities: Dr. Brown elaborates on the social determinants of health, including the historic and ongoing challenges of food apartheid, and the need for a multisectoral approach to improve nutrition and health outcomes.Innovative Programs and Solutions: Insight into the "food is medicine" movement, including produce prescription programs and medically tailored meals, and the potential for these initiatives to address dietary disparities with culturally appropriate interventions.Optimism for the Future: Despite the daunting challenges, Dr. Brown shares her hope for the future, emphasizing grassroots efforts, community partnerships, and the critical role of the younger generation in transforming the landscape of public health nutrition.Resources and Recommendations: Dr. Brown highlights valuable resources such as the DASH eating plan and other NIH initiatives aimed at promoting healthier eating habits.This episode is a must-listen for anyone interested in the intricate layers of nutrition, cultural understanding, and health equity. Join us as Dr. Alison Brown offers invaluable perspectives and actionable advice for embracing cultural diversity in the pursuit of healthier communities.Connect with Dr. Alison Brown:LinkedinClosing Thoughts: Corey Dion Lewis wraps up the episode with reflections on the conversation's highlights and a reminder of the importance of culturally informed approaches to health and nutrition.Don't miss this insightful episode of The Healthy Project Podcast, where we explore the power of nutrition and cultural understanding in building a healthier, more equitable world. ★ Support this podcast ★

This episode is sponsored by Iowa Immunizes. To learn more about their initiatives, visit https://www.iowaimmunizes.org/.In this engaging episode of the Healthy Project Podcast, host Corey Dion Lewis sits down with the incredibly dynamic Dr. BCW, hailed as one of the most active figures in healthcare advocacy. Dive into a candid conversation exploring the critical importance of vaccinations, especially for the historically marginalized and vulnerable populations amidst the backdrop of the COVID-19 pandemic. Dr. BCW and Corey dissect the persistent healthcare disparities, the role of trust and authenticity in combating misinformation, and the pathways to delivering inclusive healthcare. This episode is a must-listen for anyone interested in understanding the complex layers of healthcare delivery, the power of vaccination, and the strategies to combat misinformation in the age of social media.Shownotes:[00:01.267] Introduction to Dr. BCW, a beacon of healthcare advocacy and empowerment.[00:27.726] The significance of friendships and connections in healthcare.[01:25.358] Dr. BCW's perspective on vulnerable populations and the necessity of vaccination.[03:02.259] The challenge of intentionality in providing care to marginalized communities.[03:46.99] Lessons learned about community health and vaccination efforts during the pandemic.[06:06.286] Strategies for combating misinformation and the importance of health literacy.[08:14.636] The role of community engagement and personal motivation in healthcare delivery.[10:40.142] Approaches for healthcare providers to battle misinformation without relying on social media.[12:29.038] Dr. BCW's message on the importance of informed decision-making regarding vaccinations.[14:43.502] Where to find Dr. BCW: Website, social media platforms, and her impactful TEDx talk on maternal health.Links & Resources:Dr. BCW's website: drbcw.comLinkedinBeyond Clinical Walls YouTube Channel & Social Media PlatformsDo No Harm | Dr. Bayo Curry-Winchell | TEDxRutgersConnect with Corey:LinkedinInstagramFacebookYouTubeX (formerly Twitter) ★ Support this podcast ★

This episode is sponsored by Iowa Immunizes. To learn more about their initiatives, visit https://www.iowaimmunizes.org/.In today's episode of the Healthy Project Podcast, host Corey Dion Lewis sits down with Dr. John Whyte, Chief Medical Officer of WebMD, for a compelling discussion on the evolving landscape of COVID-19 as we step into 2024. Dr. Whyte, having interviewed over 400 guests during the pandemic, shares his valuable insights on the shift in public perception, the journey from confusion to clarity in health messaging, and the ongoing challenges and achievements in the fight against COVID-19. From the impact on children and vaccination debates to the future of COVID-19 alongside other respiratory viruses, this conversation is a deep dive into where we stand and where we're headed in managing the pandemic's aftermath.Show Notes:Introduction of Dr. John Whyte and Background - Corey introduces Dr. John Whyte and talks about his extensive work and contribution during the pandemic through WebMD and his series "Coronavirus in Context."Shift in Public Perception of COVID-19 - Dr. Whyte discusses the change in how the public views COVID-19 from 2020 to 2024, including the evolution of science and public health messaging.Impact on Children and Vaccination Debates - Insight into the current medical stance on COVID-19 vaccinations for children and the considerations parents are making in 2024.Vaccine Accessibility and Affordability - The conversation touches on the challenges surrounding the accessibility and affordability of vaccines and the importance of ensuring that everyone has access to life-saving vaccines.Misconceptions and Trust in Science - Dr. Whyte addresses the reemergence of misconceptions around COVID-19 and the critical need for trust in science and healthcare professionals.The Future of COVID-19 - Dr. Whyte shares his thoughts on the future of COVID-19, comparing it to other respiratory viruses, and discusses the importance of vaccines and ongoing treatments.Long COVID and Its Effects - A closer look at long COVID, including its impact on taste, breathing, cognition, and the hopeful developments in treatment.How to Connect with Dr. John Whyte - Information on how listeners can connect with Dr. Whyte and follow his work on WebMD and social media.Closing:Corey thanks Dr. Whyte for his insights and contributions to the podcast. He emphasizes the importance of staying informed, advocating for personal and community health, and continuing to support the fight against COVID-19 and other public health challenges.Listen, learn, and let's move forward together in understanding and tackling the challenges posed by COVID-19 in today's world. ★ Support this podcast ★

In this empowering episode of the Healthy Projects Podcast, host Corey Dion Lewis is joined by public health advocate and podcast co-host ELG to shed light on a crucial health topic - colorectal cancer. Recorded during Colorectal Cancer Awareness Month, this discussion gets into personal experiences with colonoscopies, the significance of early screening, and overcoming healthcare barriers in the Black community. Together, they tackle the stigmas surrounding preventive health measures and share actionable advice for taking ownership of one's health journey. Whether you're considering a colonoscopy, seeking to understand the social determinants of health, or simply aiming to live a healthier life, this episode offers valuable insights and motivation to prioritize your well-being.Show Notes:0:00 - Introduction to the Episode and Guests0:28 - ELG's Experience with Colorectal Cancer Screening1:35 - The Importance of Colonoscopy and Early Detection4:27 - The Procedure Explained: What to Expect During a Colonoscopy5:26 - The Significance of Finding and Removing Polyps6:29 - Personal Motivations for Undergoing Screening7:19 - Colorectal Cancer Statistics and Risks in the Black Community8:34 - Addressing Healthcare Disparities and Encouraging Screening10:28 - Combatting Stigmas and Misconceptions About Medical Procedures12:48 - The Role of Community and Family in Promoting Health Awareness14:10 - Strategies for Improving Access to Preventive Health Services16:43 - The Power of Hope and Community Support in Health Outcomes18:18 - Sharing Personal Stories to Break Stigmas and Encourage Action20:49 - Closing Thoughts and Where to Connect with ELGConnect with ELG:LinkedInUpcoming Projects:National Minority Health Month Short Film: A project aimed at showcasing the power of family support and healthy lifestyle choices in improving quality of life.Listen, learn, and let’s take action together towards a healthier future. Thank you for tuning into the Healthy Project podcast. See you in the next episode! ★ Support this podcast ★

In this enlightening episode of The Healthy Project Podcast, host Corey Dion Lewis sits down with Heather Jones-Brown, a fervent advocate for civic engagement and health equity. Heather, who also works in staff equity at Grinnell College, dives deep into the critical role civic participation plays in shaping health outcomes within communities. From debunking voter registration myths to emphasizing the impact of local elections, Heather offers invaluable insights into how engaging in the democratic process can lead to more equitable health policies. Listen in as we explore the intersection of civic duty and health equity, and learn how you can make a difference in your community.Show Notes:Guest: Heather Jones-Brown (she/her) is the Assistant Chief Diversity Officer for Staff Equity at Grinnell College and the Program Director at Vision Leads. She is a Des Moines native and proud graduate of East High School. She got her Bachelor’s Degree in International Relations and Political Science from William Jewell College and her Masters in Business Leadership from William Penn University. Heather has traveled to over 15 different countries and lived in Tokyo, Japan for over 4 years.  She is a community advocate who is active in our local NAACP branch and is an active member of the Iowa Alumnae Chapter of Sigma Gamma Rho Sorority, Inc.Introduction to Heather Jones-Brown - An overview of Heather's background, her work in equity and inclusion, and her passion for community and civic engagement.Civic Engagement and Health Equity - Discussion on how civic engagement intersects with health equity, emphasizing the importance of participation in local elections and community activities.Debunking Voter Registration Myths - Heather addresses common misconceptions about voter registration and highlights the ease of the registration process.Impact of Local Elections - Insight into how local governance affects daily life and health policies more directly than national politics.Vision Leads and Community Activism - Introduction to Vision Leads, an organization focused on voter engagement and empowering individuals to participate in their communities effectively.Challenges and Triumphs in Civic Engagement - Heather shares personal experiences and tips for overcoming obstacles in community organizing and civic participation.Connecting with Heather Jones-Brown:Email: heatherjones.dsm@gmail.comLinkedIn: https://www.linkedin.com/in/htothejizones/Instagram: https://www.instagram.com/htothejizones/Facebook: https://www.facebook.com/2020VisionLeadsVision Leads: https://visionleads.orgResources and Links Mentioned:Vision Leads Voter Headquarters (All You Need To Know): https://www.visionleads.org/voterhqDebunking Voter Registration Myths: https://nationalvoterregistrationday.org/debunking-voter-registration-myths/Updating Your Voter Registration: https://sos.iowa.gov/elections/voterinformation/updatereg.htmlVoter FAQ at Iowa Secretary of State: https://sos.iowa.gov/elections/voterinformation/regfaq.html#9We Are Iowa Story About Voter Roll Removal: https://www.weareiowa.com/article/news/verify/how-do-iowa-voter-rolls-lists-work-active-inactive-voters-secretary-of-state/524-a7099d8d-b25d-410c-bf29-6132affbadd0To Verify Voter Eligibility in Iowa: https://sos.iowa.gov/elections/voterinformation/voterregistration.htmlJoin us for this compelling conversation about leveraging civic engagement to foster healthier communities and ensure health equity for all. ★ Support this podcast ★

In this enlightening episode of the Healthy Project Podcast, host Corey Dion Lewis sits down with Jill Wells, an artist, advocate, and pioneer in combining art with advocacy to create social change. Jill shares her journey from being a substance use counselor to embracing her true calling as a full-time artist and mentor. Discover how she leverages her unique blend of artistry and advocacy to address intersectional social issues, empower the youth, and promote art as a viable career path. Dive into an inspiring conversation that explores the profound connection between art, mental health, and community engagement, and how Jill's work is creating ripples of change across society.Show Notes:[00:01] Introduction to the episode and guest, Jill Wells.[00:42] Jill's background: From Indianola, Iowa, to a classically trained artist.[01:32] Jill's impactful visit to Ireland and her work at the United Nations.[02:02] Transition from a substance use counselor to a full-time artist.[03:13] The shift to telehealth services during COVID and its impact.[04:26] Exploring the relationship between art, advocacy, and material selection.[07:50] How Jill's counseling experience influences her advocacy work.[08:44] Addressing intersectional social issues through art.[11:37] The story of microaggressions and finding identity.[16:13] The correlation between art and mental health.[20:21] Jill's Freedom of Expression project: Empowering artists with disabilities.[25:56] The importance of inclusivity in art and community.[29:57] The role of image descriptions and accessibility in digital art presentation.[34:55] Closing thoughts and where to find Jill Wells online.Key Quotes:"I started looking at my mortality differently and assessing regret... I thought I will really regret not pursuing what I went to school for." - Jill Wells"Advocacy work actually comes from listening." - Jill Wells"Art does provide that [a safe space] for a lot of people." - Jill WellsResources:Jill Wells' Website: jillwellsart.comInstagram & Facebook: @JillWellsArtVisit Jill's Studio: Mainframe, fourth floor, 4-47 ★ Support this podcast ★

In this insightful episode of The Healthy Project Podcast, host Corey Dion Lewis engages in a profound conversation with Alyson Simmons, the founder and executive director of the Central Iowa Trauma Recovery Center. Alison shares her journey from being a consultant to spearheading an organization dedicated to aiding survivors of violent crime through comprehensive and culturally responsive care. The discussion delves into the challenges and triumphs faced in providing such essential services, especially in the context of the pandemic and societal barriers. The episode is a deep dive into the importance of hope, resilience, and the power of individualized care in the healing process.Show Notes:Introduction: Alyson Simmons, her motivation, and the inception of the Central Iowa Trauma Recovery Center.The Center's Approach: Focused on healing and recovery, specializing in assisting survivors of violent crimes, including physical assaults and sexual abuse.Challenges and Adaptations: Overcoming obstacles presented by the COVID-19 pandemic and ensuring accessibility of services to those in need.Individualized Care and Techniques: The importance of personalized care, utilizing evidence-based practices, and the role of comprehensive assessments in the recovery process.Overcoming Societal and Systemic Barriers: Discussion on how societal norms and systemic issues impact the provision and access to trauma care.Future Vision: Insights into creating a healthier, more resilient community and the importance of addressing unmet needs in mental health and support services.Closing Remarks: Reflections on the importance of the Center’s work and how it contributes to individual and community well-being.Learn More: For additional information about the Central Iowa Trauma Recovery Center and its services, visit Central Iowa Trauma Recovery Center. ★ Support this podcast ★

Welcome to another inspiring episode of the Healthy Project podcast with your host, Corey Dion Lewis. In today's episode, we dive deep into the world of health equity and the power of lived experiences with our esteemed guest, Quinny Sanchez Lopez. Quinny is passionate about stakeholder engagement, highlighting the voices of people with lived experiences, and equitable access to social drivers of health. Quinny currently serves as an appointed member of North Carolina’s Andrea Harris Equity Task Force. She earned her MSW at UNC-Chapel Hill where she concentrated in Community, Management, and Policy Practice.Key Highlights:Quinny's Motivation: Discover what drives Quinny every day, from the simple joys of cat ownership to the deeper commitment to improving others' lives.Impact of Lived Experience: Learn how Quinny's background as a first-generation immigrant and Latina shapes her approach to healthcare and advocacy.The Power of Listening and Trust Building: Quinny discusses the importance of active listening and trust-building in diverse professional environments.Advocacy in Healthcare: Gain insights into the role of advocacy in healthcare, especially concerning marginalized communities.The Need for Authentic Representation: Understand the significance of being authentic in professional settings and how it benefits community work.Challenges and Opportunities in Healthcare: Quinny sheds light on the challenges in the healthcare industry and the need for innovative solutions from people with lived experiences.Future Aspirations: Get a glimpse into Quinny's future goals, including fostering BIPOC leadership and potential podcast ventures focusing on Latina health.Quinny’s journey is a testament to the power of personal experiences in shaping professional pathways and advocating for meaningful change in healthcare.Connect with Quinny: LinkedinInstagramSupport Our Podcast:Visit Move the City Forward for exclusive merchandise. Use promo code THP for a 10% discount.Sign up for the weekly mental health newsletter at Coffee Can't Fix It to stay informed and empowered.Thank you for tuning in to the Healthy Project podcast. Stay healthy and empowered! ★ Support this podcast ★

In this enlightening episode, our host Corey Dion Lewis sits down with the multifaceted entrepreneur, Ben McDougal. Dive into a conversation that bridges the gap between entrepreneurship and public health, highlighting how these worlds intertwine to create impactful change.Short Bio: Ben McDougal is an author, founder, technologist, investor, and entrepreneurial ecosystem builder in the connected era.What You'll Discover in This Episode:[00:26] Ben's Origin Story: Explore Ben's journey from early entrepreneurial ventures to becoming a community influencer.[03:16] Entrepreneurship Meets Public Health: Insights on how entrepreneurship can positively affect social determinants of health.[06:58] Embracing an Entrepreneurial Lifestyle: Uncovering the essence of creativity and innovation in all sectors.[10:43] Building Communities: The vital role of networking and genuine connections in business success.[17:37] The Side Hustle Experience: Ben and Corey share personal anecdotes and strategies for managing side hustles effectively.[22:55] Art of Quitting and Pivoting: Learning when to make crucial shifts in your business approach.[27:22] Solo Entrepreneurship vs. Team Dynamics: Exploring the challenges and benefits of working solo or in a team.[29:57] Ben's Book Journey: A glimpse into Ben's process of writing and distilling his entrepreneurial experiences.Corey's Takeaway: A powerful closing message from our guest, filled with inspiration and practical advice for aspiring entrepreneurs and public health enthusiasts alike.🔗 Stay Connected with Ben McDougal:LinkedIn: https://linkedin.com/in/benmcdougalInstagram: https://instagram.com/BENovatorFacebook: https://facebook.com/BENovatorTwitter: https://twitter.com/BENovatorYouTube: https://youtube.com/user/GatheringofGamersWebsite/Blog: https://BenMcDougal.com📚 Resources & Links:Media Library: https://BenMcDougal.com/you-dont-need-this-book/mediaHealth Related Writings: Mental Fitness, MindfulnessCommunity: Entrepreneurial EcosystemsAdditional URLs: Roasted Reflections, Playforce Principles, You Don't Need This Podcast, Pour Over Publishing, 1MCMidwest, FliteBrite, BENBOT.ai, ChattyChatbots.ai, Web3DSM👉 Don't forget to subscribe for more episodes that blend health, entrepreneurship, and real-world experiences, providing you with the knowledge to enhance your personal and professional life.And for our community of changemakers, we have something special. Head over to www.movethecityforward.com and explore a world of resources tailored just for you. Don't forget to use the exclusive code THP at checkout to receive 10% off. ★ Support this podcast ★

In this episode of The Healthy Project Podcast, host Corey Dion Lewis interviews Ronnie Cyrus-Jackson about her book 'Unmasking the Hurt' and her journey with mental health. The conversation covers topics such as overcoming trauma, adverse childhood experiences (ACEs), building a strong foundation, and approaching conversations about mental health. Ronnie shares her personal story of growing up in the foster care system and experiencing various forms of abuse. She discusses the inspiration behind her book and the importance of creating a safe space for open conversations about mental health. The episode concludes with a promotion of Ronnie's book and information on how to connect with her.TakeawaysOpen conversations about mental health are crucial for breaking the stigma and providing support.Adverse childhood experiences (ACEs) can have long-lasting effects on mental health.Building a strong foundation and seeking help are essential for healing from trauma.Approaching conversations about mental health with empathy and creating a safe space can encourage open and honest communication.Chapters00:00Introduction and Background03:08Journey with Mental Health09:02Overcoming Trauma14:09Adverse Childhood Experiences (ACEs)19:58Building a Strong Foundation25:24Takeaways from 'Unmasking the Hurt'28:43Approaching Conversations about Mental Health35:22Creating a Safe Space for Conversation37:59Conclusion and Book Promotion ★ Support this podcast ★