The SavvyCast

Jamie Tarence

The SavvyCast is a podcast of the Family Savvy blog, where Jamie Tarence will host savvy guests to discuss real life topics that affect us all. Food and family. Marriage and divorce. Fitness and health. The Enneagram and relationships. Each episode is designed to entertain, educate and inspire all who listen. Everyone is welcome at the table! So grab a cup of coffee, and let’s talk. read less

How to Make the Best Coffee of Your Life
Sep 8 2023
How to Make the Best Coffee of Your Life
I have always loved coffee, but in recent years it just hasn't been loving me back. In this episode, I share my new coffee routine that tastes delicious and leaves me feeling great!  This week on The SavvyCast, I am sharing my favorite way to make coffee! Zane and I have always been avid coffee drinkers but in recent years our morning cup of joe led to heartburn and acid reflux. Since coffee is such an integral part of our morning routine, we knew we had to find a way to keep the coffee but leave behind the negative effects it had on us. In this episode, I share the details of our new coffee routine that tastes delicious and leaves us feeling healthier and energized all day long.  My Perfect Cold Brew Ratio: After experimenting many times with the ratio of coffee grounds to water, I have found that a ratio of 1:4 is the perfect balance. Usually, I use 1 cup of grounds and 4 cups of water, but of course, you can double or triple this to suit your cold brew needs!  Resources Mentioned In This Episode:  LifeBoost Coffee Follow Lifeboost on Instagram: @lifeboostcoffee Williams Sonoma mini coffee grinder My Cold Brew maker Breville Nespresso Creatista Whole Earth Stevia & Monk Liquid Sweetener on Amazon My Coffee Routine Collection I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be so appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! The BEST Coffee You Can Buy and How to Make Cold Brew Healthy and Delicious How Walmart’s New Clothing Is Making Waves in the Affordable Fashion Market
How Walmart’s New Clothing Is Making Waves in the Affordable Fashion Market
Sep 1 2023
How Walmart’s New Clothing Is Making Waves in the Affordable Fashion Market
I used to joke about being a "Walmart hater," but recently I have been so impressed by their clothing selection! This week I am sharing some of my favorite stylish, affordable fall fashion from Walmart.  Episode At A Glance:  This week on The SavvyCast, I am sharing all about my newfound love for Walmart's clothing. If you're anything like me, you may have underestimated Walmart's fashion finds in the past, but I am here to tell you that they have stepped up their fashion game as of late! In this episode, I not only share my favorite fashion finds, but I also discuss why I love using Walmart +. How Does Walmart + Work? Walmart + is Walmart's membership program that offers members a wide range of amazing benefits! From same-day delivery service to fuel discounts to free shipping and more, the subscription is well worth the money in my book. Additionally, the membership makes it so much easier to navigate returns and exchanges, because you can scan your phone at checkout and have receipts automatically sent to your inbox. By using my referral link, you can receive $20 off your first purchase!  What Is LTK? LTK, or Like To Know It, is a site where influencers can link their favorite products all in one place to make them shoppable. It makes it possible to “follow” your favorite content creators to stay up to date on the products they are loving. Influencers earn a small commission when users shop their links, so this is an amazing way to support Family Savvy! And of course, I make sure to only recommend products I love myself. Resources Mentioned In This Episode:  Walmart Finds on my LTK Free Assembly Women's Cropped Wide High Rise Straight Jeans Time and Tru Women's Diamond Quilt Vest Free Assembly Women's Belted Utility Mini Dress with Long Sleeves Time and Tru Women's Mock Neck Cable Vest Sweater Time and Tru Women's Asymmetrical Faux Leather Jacket I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! If you like this podcast, check these out: It’s Wedding Week: Last Minute To-Do List + a Few Mother of the Bride TipsBaccarat Rouge 540 is Splurge Worthy (But You Can Enjoy It for Less)
It's Wedding Week: Last Minute To-Do List + a Few Mother of the Bride Tips
Aug 25 2023
It's Wedding Week: Last Minute To-Do List + a Few Mother of the Bride Tips
It is wedding week for my daughter Jud and her soon-to-be husband Owen! In this episode, I share my top tips to stay on top of the last-minute to-do's and walk into the wedding weekend with ease.  Episode At A Glance:  This week on The SavvyCast, I delve into my top tips and to-do's as the mother of the bride. If you have a son or daughter getting married soon, this episode will help you be prepared and ready for their big day as I share what I am doing to ensure this weekend runs as smoothly as possible. My Mother-of-the-Bride Tips For Wedding Week: Make care-taking arrangements for your pets.Give yourself more time than you think for alterations.Purchase proper undergarments (Spanx, bras, panties, etc.)Keep your jewelry and accessories in mind (earrings, necklaces, Apple watch bands, bracelets, clutch, etc.)Dry clean any pieces of clothing that need to be cleaned ahead of time.Have someone bring or cater food for everyone while they are getting ready the morning of the wedding.Buy hostess gifts in advance.Schedule hair and nail appointments throughout the wedding week. Resources Mentioned In This Episode:  Wedding planner: Handley Breaux Designs I purchased my shoes from Gus Mayer I got my rehearsal dinner dress from a local boutique called Manhattan SouthSee my picks for Mother of the Bride dresses and accessories here, here, here, and hereBe sure to follow me on Like To Know It (LTK) to see all my favorite products and styles!  I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! If you like this podcast, check these out: My Tips and Top Picks for Dresses for Mother-of-the Bride (and Bride-to-Be) Mother of the Bride Tips to Look & Feel Your Best on Their Big Day
How Pelvic Floor Physical Therapy Can Help Interstitial Cystitis with Hannah Clement
Aug 18 2023
How Pelvic Floor Physical Therapy Can Help Interstitial Cystitis with Hannah Clement
This week, fashion blogger, Hannah Clement, shares how pelvic floor physical therapy has been a pivotal part of her journey with interstitial cystitis.  Episode At A Glance:  This week on The SavvyCast, Hannah Clement joins me to discuss her recent diagnosis of interstitial cystitis. Hannah graciously shares with listeners what this journey has been like, what her symptoms have been, and how pelvic floor therapy has been a game-changer for her.  Who Is Hannah Clement? Hannah Clement lives in Birmingham, Alabama with her husband of two years. She was born and raised in Birmingham and graduated from the University of Alabama in 2018 with a degree in Fashion, Business, and Sales. For as long as she can remember, Hannah has always dreamt of starting a blog. She was heavily inspired by Rank and Style, a blog she and her mom have followed religiously over the years. After years of helping family & friends shop for clothes, pick out outfits, and find gifts, she decided to finally do it. In addition to blogging, Hannah works full-time for Hannah Kate Clothing, a company her mom founded in 2000 named after Hannah and her sister. Now, they both work together with their mom & it’s a dream every single day! Questions Answered In This Episode:  What is interstitial cystitis?What have Hannah’s IC symptoms been?How has stress impacted Hannah’s symptoms?What is pelvic floor therapy?What are Hannah's symptoms like now? Resources Mentioned In This Episode: Hannah Kate Clothing Hannah’s blog: hannhbclement.comFollow Hannah on Instagram: @hannahb_clementHannah & Jamie’s Urologist: Dr. RookisHannah’s Physical Therapy: Thrive in Cahaba Heights I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! The Face Behind Juliana May’d – My Favorite Jewelry Aesthetic Dentistry + Best Dental Hygiene Tips with Dr. Paul Koch
The Face Behind Juliana May'd - My Favorite Jewelry
Aug 11 2023
The Face Behind Juliana May'd - My Favorite Jewelry
If you are looking for jewelry that is beautiful, unique, and affordable, you will absolutely LOVE hearing about my favorite jewelry company, Juliana May'd.  Episode At A Glance:  This week on The SavvyCast, I am joined by my amazing niece and the owner of my favorite jewelry brand- Juliana May! Juliana started her company known as Juliana May'd in 2019, and all her jewelry pieces are incredibly beautiful and unique. In this episode, she shares how her company began, what makes her products unique, and so much more!  Who Is Juliana May? Juliana May is a wife and mom to two amazing boys, Remington (almost 8) and Ruger (5 1/2). After leaving the workforce as a nurse to stay home with her boys full-time, she and her husband decided to homeschool their boys to work with them at home a little longer. They are active members at their church and love living in the small college town of Auburn, Alabama.  How Did Juliana May'd Begin? Juliana began designing and crafting custom, handmade jewelry at the end of 2018, and Juliana May’d debuted in August 2019. She loves helping women feel beautiful in their own skin and giving them the confidence to take on whatever comes their way! She believes that God has given us all such unique and special features and wants to highlight that through her jewelry. Questions Answered In This Episode: How did Juliana May’d begin?What makes Juliana May’d’s products unique?What is an enhancer?What is permanent jewelry? Resources Mentioned In This Episode:  Gruyere Grits recipeJuliana’s websiteInstagram: @julianamayd I hope you enjoyed this episode! As always, if you have time to rate, review and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! If you like this podcast, check these out: Baccarat Rouge 540 is Splurge-Worthy (But You Can Enjoy It for Less) Tonya Prewett’s Insight on her Daughter’s Experience on The Bachelor (and Her Best Advice for Raising Daughters)
Aesthetic Dentistry + Best Dental Hygiene Tips with Dr. Paul Koch
Aug 4 2023
Aesthetic Dentistry + Best Dental Hygiene Tips with Dr. Paul Koch
If you are looking to perfect and brighten your smile or get the inside scoop on all things dental hygiene, you are sure to learn from this episode with Dr. Paul Koch!  Episode At A Glance: This week on The SavvyCast, Dr. Paul Koch joins me to share all about aesthetic dentistry and dental hygiene tips. Dr. Koch owns Koch Aesthetic Dentistry in Birmingham, AL. In this episode, Dr. Koch shares what aesthetic dentistry is, the best way to whiten your teeth, just how important flossing really is, and so much more. Who Is Dr. Paul Koch?  Dr. Paul Koch has been a practicing dentist since 1989. For over 20 years, he has maintained a private Birmingham dentist office dedicated to aesthetic and implant dentistry in Birmingham, Alabama. The practice is locally known as “The Dental Spa.” Dr. Koch received a doctorate of dental medicine from the Medical College of Georgia School of Dentistry. In addition to graduating third in his class, he received the American Association of Endodontics Achievement Award, the Prosthetics Society Achievement Award, and the Clinical Production Awards. He also received a certificate of Oral Implantology from Loma Linda University. Dr. Koch is a lifetime qualified member of the Crown Council, an organization in which he was awarded the Individual Achievement Award in 2002 and the Mastermind Group of the Year Award in 1999. He is also a member of the Academy of General Dentistry, the American Academy of Cosmetic Dentistry, and the Cystic Fibrosis Foundation. He is a certified instructor with the Dental Hygiene Implant Certification Program as well. In his spare time, Dr. Koch enjoys playing tennis, golfing, biking, fitness training, and spending time with his family. He and his wife, Nicolina, have a son and a daughter and live in Vestavia Hills, Alabama. Questions Answered In This Episode:  What does aesthetic dentistry consist of?What is a dental spa?What are veneers?What does a virtual visit with Dr. Koch look like?What is the quickest and easiest way to whiten your teeth?How important is flossing?Why do people have bad breath and how to prevent it?What is the best toothpaste to use? Resources Mentioned In This Episode:  Koch Aesthetic Dentistry website Koch Aesthetic Dentistry InstagramOral B io toothbrush  I hope you enjoyed this episode! As always, if you have time to rate, review and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! If you like this podcast, check these out:   Women’s Health Q&A: Advice on Supplements, Nutrition, & Exercise for Perimenopausal Women The Best Non-Surgical Skincare Methods with Jacki Despot
Easy, Mouth-Watering Summer Recipes from the Best Cook I Know, Marie Marino
Jul 24 2023
Easy, Mouth-Watering Summer Recipes from the Best Cook I Know, Marie Marino
Episode At A Glance: This week on The SavvyCast, I am joined by my longtime friend and fabulous cook, Marie Marino. Marie is no stranger to The SavvyCast, and in this episode, she shares some of her favorite summer recipes. If you are in a "dinner rut," hearing about these light, delicious, flavorful recipes will leave you feeling inspired and heading for your kitchen!  Who Is Marie Marino?  Growing up in the Deep South and also being a part of a large Italian family, food has always been at the center of Marie Marino’s life. From Sunday lunches and big holiday celebrations to barbecuing at the lake or simply enjoying a cheese board before dinner -- all of these times have been and continue to be opportunities to savor moments together! She loves spending time with family and friends and her passion is showing love to others through serving them delicious food. Her mission is to share recipes, along with tips and tricks to help simplify the process of preparing and serving good food. She loves to encourage others to show up for the people in their life that they can care for. And if you show up with food that is even better! Resources Mentioned In This Episode:  Tuna Pasta Salad recipeTuna Stuffed Shells recipeCreamy Avocado Lime Dip recipeSpicy Beef Lettuce Wraps recipeCheck out Marie Marino’s blog I hope you enjoyed this episode! As always, if you have time to rate, review and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! Marie Marino on Cooking Meals for Loved Ones in Need Let’s Talk: All You Need to Make a Perfect Charcuterie Board Let’s Talk: An Enneagram 7 During a Pandemic
Tips From an Insider: How to Navigate Disney to Get the Biggest Bang for Your Buck
Jul 14 2023
Tips From an Insider: How to Navigate Disney to Get the Biggest Bang for Your Buck
his week, former Disney Cast Member and Family Savvy's very own Finlay Coupland shares her expert advice on all things Disney travel. Episode At A Glance: This week on The SavvyCast, Finlay Coupland, Family Savvy’s Communication Coordinator & Podcast Editor, joins the podcast to discuss her Disney College Program experience and share her best Disney travel tips and tricks. In this episode, Finlay shares her advice on the best time to take a Disney trip, where to stay and eat, how to avoid long lines, and so much more!  Who Is Finlay Coupland?  Finlay Coupland graduated in Spring 2022 from Samford University with a BA in Journalism and Mass Communication. After graduating, Finlay decided to set off on the adventure of a lifetime and intern at Walt Disney World in Orlando, FL. Finlay began working at ESPN Wide World of Sports and Disney’s Animal Kingdom. Then, she had the once-in-a-lifetime opportunity to work at Disney’s newest experience, Star Wars: Galactic Starcruiser. From being a 6-year-old little girl dreaming of one day working for the most magical place on earth to receiving the job opportunity of a lifetime, Finlay’s story is a testament that dreams really do come true. Questions Answered In This Episode:  When is the best time to go to Disney World?How can you avoid the long lines?Where are the best places to stay?How do you get a hard-to-get dining reservation at Disney?What are some Disney dining tips?What are the best restaurants at Disney?What are the best modes of transportation?How does Disney handle a missing child situation?What are some activities that you can do at Disney that will keep your kids engaged? Resources Mentioned In This Episode:  If you’re looking to book any vacation, especially a Disney vacation, contact All About TravelSmashed Potatoes Recipe  Disney VIP ToursDisney College Program site I hope you enjoyed this episode! As always, if you have time to rate, review and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! Behind the Scenes of Family Savvy: Meet the Team How to Become a Writer and Publish a Book with Jonathan Merritt
How to Become a Writer and Publish a Book with Jonathan Merritt
Jul 7 2023
How to Become a Writer and Publish a Book with Jonathan Merritt
This week, Jonathan Merritt joins me to discuss all things writing and publishing. If you have ever been interested in the behind-the-scenes of publishing a book or have the desire to refine your own writing, you will surely enjoy this episode!  Episode At A Glance: This week on The SavvyCast, Jonathan Merritt joins me to discuss all things writing, publishing, and ghostwriting. Jonathan is a widely celebrated author, cultural commentator, and ghostwriter. He is also an incredible writing teacher and has trained hundreds of young writers through one-on-one coaching, his online seminar, and writing courses. In this episode, Jonathan shares how he became involved with writing, the details of his writing seminar, the three main ways to publish a book, and so much more.  Who Is Jonathan Merritt?  Jonathan Merritt is one of America’s most popular writers on issues of faith and culture. He is the author of several critically-acclaimed books, including Learning to Speak God from Scratch: Why Sacred Words are Vanishing - and How We Can Revive Them, named “Book of the Year” by the Englewood Review of Books. Jonathan is an award-winning contributor for The Atlantic, a contributing editor for The Week, and a regular columnist for Religion News Service. He has published more than 3000 articles in respected outlets such as The New York Times, USA Today, Buzzfeed, The Washington Post, The Daily Beast, and Christianity Today.  As a collaborator or ghostwriter, Jonathan has worked on more than 50 books, with several titles landing on the New York Times, USA Today, and Wall Street Journal bestsellers lists. Additionally, he trains hundreds of young writers through his Write Brilliant seminars and online courses. He is often available for exclusive one-on-one coaching for a select number of advanced writers. Jonathan holds a Master of Divinity from Southeastern Baptist Theological Seminary, a Master of Theology from Emory University’s Candler School of Theology, and has done additional graduate work focused on ascetical theology at The General Theological Seminary of the Episcopal Church. Jonathan currently happily resides in New York City. He is an aspiring dog dad, a college football fan, and intolerable before coffee. Questions Answered In This Episode: How did Jonathan start writing?What are other forms of writing people can do other than writing a book?What is the “Write Brilliant” writing course and what skills does it teach?What is ghostwriting? What is the ghostwriting process like?What are the 3 main ways to publish a book?What do you need if you want to go into trade publishing?What is hybrid publishing? Resources Mentioned In This Episode: Jonathan Merritt’s websiteWrite Brilliant Writing Course - Use code SAVVY for 25% off until Oct. 1http://www.christopherferebee.com/ I hope you enjoyed this episode! As always, if you have time to rate, review and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! Jamie Announces New Role With Birmingham/Nashville Christian Family Magazines How Glorilight is Making Kids’ Bedtime More Productive and Peaceful
The Essential Spices & Seasonings Every Kitchen Should Have
Jun 30 2023
The Essential Spices & Seasonings Every Kitchen Should Have
Episode At A Glance: This week on The SavvyCast, I am discussing the spices and seasoning blends I always keep stocked in my kitchen. In my opinion, the difference between home-cooked and restaurant-quality meals often lies in the seasoning. In this episode, I share my favorite spices and seasonings so you can take your meals to the next level. From my three absolute must-haves to the specialty spices and blends I love, I break down everything in my spice cabinet in this episode. Additionally, I share my favorite ways to use these spices and seasonings. The Spices and Seasonings I Always Keep On Hand:  Kosher salt (Morton or Diamond)Coarse ground pepperEVOO (Kosterina is a new fave)Red wine vinegarGarlic powderGarlic salt Lemon Pepper (Kinders)Chili powderCumin Italian SeasoningTaco SeasoningEverything But the BagelDried basilCrushed red pepperDried chivesDak’s Spices NO SALT (all good but Italian Season and Taco Knight are FAB)Cinnamon SugarGhee (TJ’s is great)Worcestershire (Lea & Perkins)Chosen Foods Avocado Oil SprayNonna Pias Balsamic GlazeDry Rub for Meat (salmon, pork, etc…)  Resources Mentioned In This Episode:  How To Make Your Own Vinegarette The Best Homemade Spaghetti Pan-Seared Brussels Sprouts I hope you enjoyed this episode! As always, if you have time to rate, review and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you!
Women's Health Q&A: Advice on Supplements, Nutrition, & Exercise for Perimenopausal Women
Jun 23 2023
Women's Health Q&A: Advice on Supplements, Nutrition, & Exercise for Perimenopausal Women
This week Ellie Hiller and Geena Pitts join The SavvyCast to answer listener-submitted questions via Instagram about women's health. Episode At A Glance: This week on The SavvyCast, I am joined by two special guests - my daughter Ellie Hiller and Geena Pitts. Ellie is the owner of Vulcan Nutrition, where she and Geena both work as nutrition coaches. In this extremely informative episode, Ellie and Geena answer questions you submitted through Instagram regarding women's health. They share their expert opinions on topics such as what supplements are "worth it," the ideal forms of exercise for women, intermittent fasting, and so much more!  Who Is Ellie Hiller?  Besides being my daughter, Ellie Hiller is also a certified nutrition coach at Vulcan Nutrition in Birmingham, Alabama. Before becoming a nutrition coach, Ellie received her RN/BSN from Samford’s Ida B. Moffet School of Nursing. Ellie describes her ideal client as anyone without a preexisting medical condition who wants to improve their health. She takes each client on a highly personalized journey to a lifestyle change that is effective and sustainable. Who Is Geena Pitts?  During her competitive CrossFit years, Geena was also pursuing a Master’s degree in Exercise Science. She held a graduate assistantship position and worked with the Children’s Physical Activity and Research Group. She also aided with multiple research projects about exercise and supplementation (one is in the process of being published). After graduation, Geena taught Exercise Physiology at the University of South Alabama and continued as a research assistant. Nutrition has always been one of Geena’s favorite topics of research & discussion. She has dedicated hours of study to nutrition and habit-based changes. Geena is eager to help educate clients about nutrition and to figure out how to best help meet his or her goals. Questions Answered In This Episode: What supplements are worth it?Does it matter if you do cardio or weights first in a workout?What should we be including in our workouts, especially for women?Is there such a thing as too much cardio?Is walking considered cardio?What are the best ways to minimize the symptoms of menopause?How can I prevent hair thinning?What do you think about intermittent fasting?Should we eliminate dairy and gluten from our diet to lose weight?What are the best exercises for osteopenia? Resources Mentioned In This Episode: Fall Off The Bone Baby Back RibsFollow Ellie, Geena, and Vulcan Nutrition on Instagram (@elliehiller, @geena.pitts, @the_vulcan_nutrition)Vulcan Nutrition website Whey protein powder - Use code elliehiller10 for 10% off Vegan protein powder - Use code elliehiller10 for 10% off Creatine- Use code elliehiller10 for 10% off I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated! If you'd like to watch this episode, then you can view it on the Family Savvy YouTube channel. Blessings to you! If you like this podcast, check these out: Ellie Hiller of Vulcan Nutrition Talks Meal Prep + Making My Recipes Healthier How to Stay Independent in Older Age with Personalized Fitness Training
A Candid Conversation with my Family: The Truth About Zane as a Dad
Jun 16 2023
A Candid Conversation with my Family: The Truth About Zane as a Dad
In this heartfelt Father’s Day episode, my husband Zane and my three daughters Ellie, Jud, and Emma have a conversation about what it has been like to grow up with Zane as a father.  Episode At A Glance: Many of you tuned into The SavvyCast episode where Ellie, Jud, and Emma shared what it was like to have me as a mother. This week, the girls have a candid conversation with my husband Zane about what it has been like to have him as a father. In this special episode, our daughters share what Zane did well, how he could have improved, and give an inside scoop on the dynamics of our family.  Get To Know Zane: Zane is originally from Montgomery, Alabama, and he and Jamie have been married for 35 years. In addition to being an incredible husband and father, Zane works as the managing partner with Founders Advisors. He is also the author of 17 Reasons Your Company is Not Investment Grade & What to Do About It. Zane is an Enneagram 3 wing 2.  Get To Know The Tarence Girls:  Ellie is our first child and is the typical firstborn. She is an Enneagram 3 and is driven, goal-oriented, and independent. She is married to Sean Hiller and owns Vulcan Nutrition.Jud is our second daughter and is an Enneagram 2. She is joyful, a peacemaker, deceptively competitive, a mother to all, and wants everyone to be happy. Jud is a surgical nurse and soon-to-be wife to Owen Carr.Emma is our youngest and is our “unicorn” daughter. She is an Enneagram 4, relational, spookily discerning, fun-loving, candid, and direct. Emma is majoring in Marketing at Auburn University.  Questions Answered In This Episode:  What was Zane like as a dad?What did Zane do right as a father?What are some of our daughters’ favorite memories with Zane?What could Zane have done differently?What does Zane wish he would have done differently? Resources Mentioned In This Episode:  The SavvyCast Mother’s Day episode Zane’s book on AmazonJH RanchVulcan Nutrition I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! If you like this podcast, check these out: Let’s Talk Common Sense and Biblically Based Parenting with Steve Hines A Candid Conversation with the Tarence Girls on Having Jamie As a Mom
How First Liberty Institute Is Defending and Restoring Religious Freedom for All Americans
Jun 9 2023
How First Liberty Institute Is Defending and Restoring Religious Freedom for All Americans
In recent years, many of us have grown increasingly concerned with the state of religious freedom in our country. This week, Matt Krause shares how First Liberty Institute is protecting religious freedom for all Americans.  Episode At A Glance: This week on The SavvyCast, Matt Krause joins me to talk about First Liberty Institue. First Liberty is the nation's largest legal organization dedicated exclusively to defending Americans' religious liberty. While most of their clients are Protestant Christians, First Liberty will represent anyone no matter their religion, and they have a win rate of over 90%. In this episode, Matt shares how First Liberty is protecting religious freedom, how everyday people can make a difference in this fight, and so much more!  Who Is Matt Krause? Matt Krause serves as Of Counsel with First Liberty Institute. Along with litigation matters, Matt helps in a variety of other areas such as donor development and media outreach. He is currently finishing up his fifth term in the Texas House of Representatives. Since 2013, he has represented House District 93 in Tarrant County. He currently serves as the Chairman of the General Investigating Committee. During his five terms in the House, Matt has consistently been recognized for his efforts to defend and advance religious liberties. Additionally, Texas Values has named him a “Faith and Family Champion” several times. He has also received special recognition from pro-life groups for his efforts to defend the preborn. Matt was a founder and Co-Chairman of the Texas Prayer Caucus and a founder and officer of the Texas Freedom Caucus. Prior to joining the Texas Legislature, Matt ran the Texas office for a national non-profit constitutional litigation firm. Matt was also part of the inaugural class at Liberty University School of Law. During his time in law school, Matt served as the President of the Student Bar Association, was an Editor for the Law Review, and was a member of the national moot court team. He graduated Magna Cum Laude and is licensed by the State Bar of Texas. Questions Answered In This Episode: What is First Liberty doing to protect everyone’s religious freedoms, even those who are not religious?How is First Liberty structured differently than a typical legal institution? How do they use affiliate attorneys?What is the lemon test? And what is the history and tradition test?What is the history behind our country limiting public displays of religion?How can YOU make a difference in the fight for religious freedom? Resources Mentioned In This Episode: For anyone watching or listening who is an attorney and wants to get involved, call First Liberty: 972-941-4444Restoring Faith in AmericaFirst Liberty's IGFirst Liberty's WebsiteFirst Liberty Live! Podcast I hope you enjoyed this episode! As always, if you have time to rate, review and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated! If you would prefer to watch the podcast interview, check it out on Youtube. Blessings to you! If you like this podcast, check these out:  Let’s Talk: Q & A with Congressman Gary Palmer Meteorologist Ashley Gann Shares All Things About Her Job, Family, And Faith
How Glorilight is Making Kids' Bedtime More Productive and Peaceful
Jun 2 2023
How Glorilight is Making Kids' Bedtime More Productive and Peaceful
This week, Clay Banks joins The SavvyCast to share about Glorilight, a company that aims to instill the Word of God in children’s hearts through nightlights. Episode At A Glance: This week on The SavvyCast, Clay Banks joins me to talk about his company Glorilight. Glorilight is a new start-up that is focused on teaching the Word of God to better children's lives. They make nightlights that project Bible verses on ceilings and walls to help children sleep at night and remember God's truth. I highly recommend these nightlights as a gift idea for any young children because it is meaningful and life-changing. In this episode, Clay shares how Glorilight was invented, his experience on Shark Tank, and more!  Who Is Clay Banks?  Clay Banks and his wife, Aimee, have two daughters (Gracyn 11 + Hadley 8) and are members of Rolling Hills Community Church in Franklin, TN. He has a BS in Communications and Advertising from the University of Tennessee and is a graduate of WestStar Leadership.  Clay appeared on the hit ABC™series SharkTank ™season 10 as the co-founder of HavenLock. HavenLock was featured on Inc., Forbes, Entrepreneur, TechCrunch, ABC, and CBS as a disruption to the home and school security sector.  Currently, Clay is building a new start-up called GloriLight; an HD night-light with interchangeable discs that projects Bible verses in high resolution on walls and ceilings. Clay was awarded Top 40 Under Forty Economic Development Professional by Development Counselors International and the International Economic Development Council. He was a finalist for the Nashville Emerging Leader Award in 2019. He has over 20 years of community and business development leadership for private sector firms, non-profit, city, and state organizations. Questions Answered In This Episode:  How did Clay become an entrepreneur?What was his experience on Shark Tank like?How did Glorilight come to be?How did Clay know that this business is set apart from other businesses that he’s helped start?How can Glorilight help parents?What products is Glorilight looking to release in the future? Watch Clay Banks on Shark Tank:  Resources Mentioned In This Episode:  Glorilight.com - They are currently sold out, but they plan to restock at the end of June. Subscribe to their newsletter for updates!Follow Glorilight on InstagramDonate a Glorilight to a child in foster care here How 12-year-old Amelia Lisowe has donated nightlights to children in foster careLisowes Lights website I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! If you like this podcast, check these out: Let’s Talk Common Sense and Biblically Based Parenting with Steve Hines Jamie Announces New Role With Birmingham/Nashville Christian Family Magazines
A Wake Up Call to Parents: What some Schools are Teaching Children
May 26 2023
A Wake Up Call to Parents: What some Schools are Teaching Children
In recent years, many of us have had growing concerns about the state of our public school systems. In this episode, Kali and Joshua Fontanilla educate listeners on the realities of public school education.  Episode At A Glance: This week on The SavvyCast, Kali and Joshua Fontanilla join me to discuss the state of public schools today. The Fontanillas are both educators with prior experience working in public schools. In this episode, they discuss how school systems are teaching children about things like critical race theory, sexual orientation, and hyper-raced focused lessons, all from an educator's point of view. Additionally, they share about their alternative school program, The Exodus Institute.  Who Is Kali Fontanilla?  Kali Fontanilla is a former public high school teacher of 15 years. Her rebuttal statement to Prop 16 in California helped to stop the push for legal reverse racism and a new extreme version of affirmative action in 2020. She wrote the guide for the BLEXIT Foundation to expose the dangers of critical race theory. She has made guest appearances on the Ingraham Angle, NewsMax, and the Dennis Prager Show and featured in several national newspapers. Her educational and political commentary videos on social media have accrued millions of views. Kali and her husband have launched a fully accredited online school called Exodus Institute to support parents who want to pull their kids from public schools. Who Is Joshua Fontanilla?  Joshua is a credentialed teacher with a Masters in both Education and Business and is the CEO of Exodus Institute. Joshua is a former public high school teacher who loves history, economics, and Biblical studies. He is also a hip-hop artist that uses music to educate. Joshua is a dynamic public speaker and the former California State Director as well as West Regional Director for BLEXIT. Questions Answered In This Episode:  What are some issues that the Fontanillas are seeing in the school systems today?How has the education system changed drastically over time, especially within the last 5 years?What is critical race theory & why is it harmful to teach children about it?What is Exodus Institute? How does it work? Resources Mentioned In This Episode: Family Savvy Lentil Soup Kali’s Instagramthinkexodus.org School Note for Parents made by Kali Fontanilla I hope you enjoyed this episode! As always, if you have time to rate, review and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated! If you would prefer to watch the podcast interview, check it out on Youtube. Blessings to you! If you like this podcast, check these out:  How to be Medically Prepared with Dr. Shawn Rowland from JASE Medical The Story and Purpose Behind Legacy School of Discipleship with Francois & Wendy Fineberg
The Truth About Pharmaceuticals in the U.S. and How to Prepare for the Worst
May 19 2023
The Truth About Pharmaceuticals in the U.S. and How to Prepare for the Worst
Dr. Shawn Rowland, CEO and founder of JASE Medical, joins me to share about the importance of medical preparedness.  Episode At A Glance:  This week on The SavvyCast, Dr. Shawn Rowland joins me to share about his company JASE Medical. Dr. Rowland is the founder and CEO of JASE Medical, a company dedicated to medical preparedness. By creating JASE Medical, Dr. Rowland aims to make medications easily accessible for people in case of any medical shortages or emergencies. In this episode, he shares all about how JASE Medical works, what causes medical shortages, and so much more!  Who Is Dr. Shawn Rowland?  Dr. Rowland is a board-certified family medicine physician. He trained at academic institutions and community hospitals across the country and has extensive experience administering care to underserved populations. His experiences working on our Southern border during COVID-19 ultimately led him to form JASE Medical as a means of furthering his mission to empower everyone to be better prepared medically. Outside of his work, Dr. Rowland, his wife, and 4 girls enjoy hiking and skiing in the mountains of northern Utah where they reside. Questions Answered In This Episode:  What is JASE Medical? How did it come to be?How does JASE Medical work?What caused medical shortages within the last few years?How is JASE Medical making antibiotics and other medications easily accessible?Why is it important to get a JASE Case or JASE Daily?What changes need to be made so that medical production and shortages are no longer a national security concern? Resources Mentioned In This Episode:  Jase Medical Website - Use code "SAVVY" for $10 off! Instagram: @jasemedical I hope you enjoyed this episode! As always, if you have time to rate, review and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated! If you would prefer to watch the podcast interview, check it out on Youtube. Blessings to you!!! If you like this podcast, check these out:  Patient Health Advocate: Why it’s Important to be Proactive with your Healthcare with Krista Hughes 3 Main Movements to Yield the Greatest Health ROI