What is Anxiety?

Read this article to get a clear understanding of what anxiety is, how you can manage it and when to seek help (if necessary): https://www.nhs.uk/mental-health/conditions/generalised-anxiety-disorder/overview/

Jeremiah 29:11

- KJV: “For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end.”

- ‭CEV: “I will bless you with a future filled with hope—a future of success, not of suffering.”

Philippians 4:6-9

- CEV: “Don't worry about anything, but pray about everything. With thankful hearts offer up your prayers and requests to God. Then, because you belong to Christ Jesus, God will bless you with peace that no one can completely understand. And this peace will control the way you think and feel. (KJV: “And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”) Finally, my friends, keep your minds on whatever is true, pure, right, holy, friendly, and proper. Don't ever stop thinking about what is truly worthwhile and worthy of praise. You know the teachings I gave you, and you know what you heard me say and saw me do. So follow my example. And God, who gives peace, will be with you.”

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