#4: Kat Courtney - Ayahuasca's Beautiful (And Brutal) Wisdom, The Missing Piece In Psychedelic Integration, The Benefits of Going To Prison, How To Stay Grounded In Ceremony And More


May 4 2023 • 1 hr 11 mins

In late 2018, I had one of my first ayahuasca ceremonies and it blew me apart (in both good and bad ways). The ceremony itself was great but afterwards, I had a lot of trouble coming back to my day-to-day life. Bills? Rent? Work? What are these things again?

I remember feeling like I was in a boat and I couldn't see the shore I'd left anymore... but I also couldn't see the other side of the lake yet. It was disorienting, uncomfortable and scary.

Around that time, I stumbled across Kat Courtney, a psychedelic integration coach who works specifically with ayahuasca.

While we only had 1 phone call, she gave me some great advice at the time and helped me make sense of my insane introduction to ayahuasca.

It's now 4 years later and I'm doing better than I ever have - thanks to Ayahuasca, psychedelics and solid advice from people like Kat Courtney.

With that in mind, I invited her onto the The Rageheart Podcast to talk about all things psychedelics, going to prison, embodiment and more.

Thanks for listening! Want to reduce anxiety, reverse depression and stop your racing mind dead in its tracks? Sign up for The Daily Growl (a free daily email newsletter) here: https://www.rageheart.co/