Episode 11 Focused Meditation

योगक्षेमं वहाम्यहम् Yogakshemam Vahamyaham

Sep 11 2021 • 18 mins

What is focused meditation? What is the significance of focused mediation? How to practiced focused meditation?

Practice focused meditation with a dot on your wall, a candle flame or any other dot along with this audio.

For everyone to enhance your concentration and get better result in whatever you do.