#027In this episode, I'm talking with Nichole Harrop. Nicole is a wife and mom of two daughters. She's a family focused individual and loves to spend time with her family and friends playing board games, or card games or taking road trips. She says she gets her best ideas when she's on the mountain snowboarding and that inspires her with new content.Nichole is a Women’s Leadership + Career Coach, helping women get promoted at work. She has led teams in the corporate world for over 10 years. The world needs more female leaders, and she is here to create them. Nichole helps women to create a foundation of leadership in the workplace using her 5 core areas of coaching including confidence, self-awareness, communication, growth mindset, and networking to help them on their way to getting promoted. Tune into her podcast, Next Level Leaders. We discuss:·         Introducing Nichole·         Transferable skills from our customer experience days·         Why its so important to have female leadership in the world?·         Risk adversity and the role of the male ally and company culture ·         Self-Promotion and vocalising our wins·         More John’s and Steve’s than women leaders·         Creating Female Leaders·         How to excel at the level you are at·         Don’t tell yourself NO!!·         The importance of soft skills ·         Don’t stagnate…while others are doing the work. ·         The little everyday consistency matters·         Applying for positions – language matters·         Using Self-promotion and Networking to define your position as a leader…and not in the way you may think!·         Nichole’s Podcast – Next Level Leaders           3 Top Tips Contact Nichole:Website: Career Development | Nichole Harrop, Next Level Leaders Podcast HostSupport the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

#026TW: Mentions Addiction, 9/11, Military, Injury and Medical discharge, Suicide, Depression, Covid, PandemicIn this episode, I'm talking with Richard Kaufman. He's a life coach, podcast host, producer and author based in North Arlington. He's a United States Army veteran with an incredible story of resilience and overcoming adversity. And he truly lives up to his name, the comeback coach. ·         Introducing Richard·         Building Resilience ·         Social Connections and Network·         Military Life – Round 1 ·         A chance from a stranger·         Military Life – Round 2 ·         Deciding to change·         Vocabulary Matters·         Everyday Habits·         The ability to comeback·         Consistency over Intensity·         Richards Book – A Hero’s Journey·         Vertical Momentum Podcast Book: A Hero's Journey.. From Darkness to light eBook : Kaufman, Richard: Amazon.co.uk: Books Podcast: Vertical Momentum – Your Resiliency Based Podcast (verticalmomentumpodcast.com) Coaching: The Comeback Coach - Life Coach in North Arlington (richardkaufman.net) LinkedIn: (1) "richard kaufman" | Search | LinkedInSupport the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

#025 (TW: Postnatal Depression is discussed within this episode)Our guest today is Abigail Yardimci, an author, blogger artist and creative mindfulness coach based in Devon in the UK. She is a northern lass, originally from County Durham and also a mum of two boys. Her books the 'Life is yours' trilogy follows the adventures of her character Jess, who goes from heartbreak to heart awake. I've known Abi for maybe about 12 years, since working with her husband many years ago.We discussed:Becoming a parent Multicultural partnershipPostnatal depressionWriting the 'Life is Yours' trilogyBlogging as an expression of lifeAbi's Blog 'Mum in the Moment'Mindfulness for the EverydaySelf publishingAppreciating everyday happiness Going on a Bear HuntCreativity as a means of expressionPerinatal mental health and wellbeing (Bluebell Care and Hearts and Minds Partnership)Abi's upcoming book 'My Little Ramadan'The importance of ValuesConnect with Abi:Website: Author | Abigail Yardimci | DevonBluebell Care: Bluebell: Supporting parents’ mental health and wellbeing (bluebellcare.org)Hearts and Minds Partnership: Hearts and Minds (heartsandmindspartnership.org)EVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPodSupport the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

#024In this episode, I chat to Emilah Dawn DeToro. Emilah Dawn DeToro M.Ed., PCC is an Intuitive, Life Coach, Energy Healer, and Change Agent. She coaches, teaches, and empowers people to engage their intuition, put themselves at the center of their lives, and trust themselves when making life, relationship, and career decisions and transitions. Her clients make changes from the inside out which leads to more satisfying, joyful, and financially stable lives.In 2004 she was in a rollover car accident that cracked open her being allowing psychic, intuitive, and energy healing gifts to flow through her. She completed her coach training with Leadership That Works' Coaching for Transformation program in 2010 and integrated her skills into Intuitive Life Coaching. Prior to re-opening Dragonfly Coaching and Consulting, LLC in 2020, Emilah was the Student and Career Services Director at Southwestern College in Santa Fe, NM. She has been a member of the International Coach Federation since 2011 and credentialed at the PCC level since 2015. She is a Global Member of FemCity and is on the path to becoming a Sparketype Certified Advisor. You can explore her blogs and offerings at Emilah.com. She lives in Santa Fe, NM with her husband Jacob Gotwals.We discussed:Emilah's TransformationBeing and DoingThe DragonflyChangesThe integration of partsIndividualityEmilah's work as an intuitive life coachTop 3 Tips Connect with Emilah:Website: Intuitive Life Coach | Coaching for Transformation | Tucson, Arizona (emilah.com)Facebook: (1) Emilah Dawn DeToro: Intuitive Life Coach | FacebookLinkedIn: Emilah Dawn DeToro: Intuitive Life Coach: Overview | LinkedIn Instagram: Emilah Dawn DeToro (@emilahdawndetoro) • Instagram photos and videosEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPodSupport the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

#023Today I'm talking with Jess Reid. Jess is the owner of ASJ recruit, which is a recruitment firm hiring across the construction and the property industries. She's also a podcast host and her podcast is called building foundations. She is an experienced podcast host, but today is her first time as a guest.We talk about:Jess' Career BackgroundLearning RecruitmentA love for constructionA day in the lifeWhat makes a good matchA Skills Shortage?Post-pandemic considerationsSkills for the future Challenges a recruiter facesMoney motivationsJess' Podcast - Building FoundationsJess' self careTop Tips for starting your career in construction or surveyingConnect with Jess:Website (ASJ Recruit): ASJ Recruit - Recruitment within the Construction and Property industryLinkedIn: Jess Reid | LinkedInBuilding Foundations Podcast: A conversation with The Renovation Mentor by Building Foundations within Construction and Property (anchor.fm)EVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPodSupport the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

EP #022 Today we're talking to Linda Harding, who is a volunteer and recently appointed chair of the board of trustees of Listen Well, Scotland. Listen Well, Scotland, is a charity, which provides quality listening training and courses to make a positive contribution to the mental well being of people in Scotland. Their mission is to develop listening people and a listening culture in Scotland and beyond. We talked about:Linda's backgroundWhat is listening and what it is not?Why is listening well important?Listen Well Scotland - The missionJust Listening...as a skillListen Well Training ProcessHow you can improve your listening skillsListening as a career skillBuilding a listening cultureTop Tips to Get StartedEmail hello@anneokafor.co.uk with the KEYWORD from this episode to take up the offer of a sponsored place on the LWS course.Connect with Listen Well:Website: Listen Well - Communication Skills to Improve Health and Wellbeing (listenwellscotland.org.uk)Facebook: Listen Well Scotland | FacebookTwitter:  Listen Well Scotland (@ListenWellScot) / TwitterInstagram: Listen Well Scotland (@listen_well_scotland) • Instagram photos and videosEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPodSupport the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

EP021TW: mention of body dysmorphia and eating disorder.In this episode, I'm talking to Lucy Price, who is a certified yoga instructor, and an empowerment and relationship coach based in Michigan. Her purpose is helping people to feel confident in themselves and to heal heartbreak and relationship patterns or bad relationship patterns, and developing and maintaining healthy relationships. We discuss:Lucy's storyUnlearning from our teenage yearsContinuous ImprovementLoving every version of youA TLDR example of Embodiment techniques - Linklater, Suzuki & AlexanderCommunication through physicalityMindfulness - Journalling#100 Happy Days - Everyday PleasureSelf care = Doing something for youBoundaries as self careThe power of communicationLucy's work - Healing toxic relationship patterns.3 Top TipsConnect with Lucy:Website: About Me — Shift Your StoryEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPodSupport the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

EP 020TW: In this episode we discuss and mention Domestic Abuse, Violence, Detail of Injury, Emotional Abuse, Drug Use.In this episode we're talking to Leticia Francis, who is a life and business coach based in the UK. Her mission is to help women of colour coaches increase their impact and income by providing a life changing and transformational coaching programme. Leticia has an incredible story of overcoming adversity and this took her on the journey to building her business and enjoying the life that she has created every day. We Discuss:Leticia's StoryWhat's in a name? BlaqueRoseLeticia's VIBE system for bringing strategy and mindset together (Visulaise, Identify, Build and Embody)A client success storySilencing our limiting beliefsTransition from a 9-5 to starting a businessInvesting in yourselfSelf care for high energy3 Top Tips to create impactConnect with Leticia here:Website: Home Page (blaquerosecoaching.com)Instagram: Leticia | Business Coach for Black Female Coaches (@blaquerosecoaching) • Instagram photos and videosEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPodSupport the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

Episode 019 In this episode, I'm talking with Gina Conover, a North Carolina based coach, helping women to be confidently divorced with a 12 week coaching programme, which teaches the skills people need to confidently rebuild their lives after divorce.We talk about:Gina's JourneyThe grief of divorceDaily changesSociety and our belief'sSurviving to ThrivingRebuilding trustAdjustment to a new lifeDesigning life after divorceStepping into ConfidenceGina's coaching programmeConnect with Gina:Website: Gina Conover Coaching - Empower, Single Mom, Life CoachEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPodSupport the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

EP018In this episode, I'm talking to Kendra McGaha, an aggressive encourager and podcast host of I trip over flat surfaces podcast. Her show is about encouragement and a place where we can all stumble through life together, while learning and improving on our self development.  We discuss:Acknowledging areas for self improvementTaking Positive ActionCelebrate the Positive, Not focus on the NegativeDeciding to take actionActions towards BIG dreamsSelf-care as Positive ActionIts not race day every dayLevels of EnergyHustle - a swindle?Leadership and Goals - not just for business?Transferable SkillsOpportunity in Positive ActionFear EncouragementI Trip Over Flat Surfaces PodacastConnect with Kendra:Encouragement | I Trip Over Flat SurfacesEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPodSupport the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

EP 017In this episode, I'm talking with Sam Mitchell,  a teenager living with autism.  Sam has had obstacles in the past, and he still has some daily struggles, but he's on a mission to celebrate everybody and to help to reduce the stigma that surrounds autism.He has a podcast, he is the host of a podcast, autism rocks and rolls, and is a motivational speaker with a TEDx talk, as well.We talk about:Sam's experience of Living with AutismLanguage used when addressing AutismSam's Advice to parentsSam's Podcast - Autism Rocks & RollsTalking to celebritiesSam's Favourite InterviewSam's favourite thingsSam's Mission and Speaking EventsLink to Sam's podcast: https://www.podbean.com/pu/pbblog-rq2d4-61bf79Link to Sam's TED Talk: Sam Mitchell: Understanding Autism: Controlling chaos with structure | TED TalkEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPodSupport the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

Episode 016Suswati Basu is a multilingual disabled intelligence expert, journalist, mental health books show podcast host, and award-winning activist.Suswati has written for the Guardian, Huffington Post, and the F-Word blogs, and has worked for various media outlets such as the BBC, Channel 4 News, and ITV News.Winner of the Emma Humphries Memorial Prize in 2007, also shortlisted for the Guardian Mary Stott Prize in the same year, and longlisted for the Guardian International Development Journalism Award. She has worked in China, India, and the UK and currently writes on a freelance basis. As a survivor and thriver from trauma, living with both mental health and physical disabilities, she began the How To Be... podcast looking at helping mental wellbeing through reading and interviewing authors.  Listen to the How To Be... PodcastFind out more on the How To Be... WebsiteCatch interviews on the How To Be... YouTube ChannelFollow on InstagramJoin our weekly Twitter Spaces or ClubhouseFind us on Support the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

Episode 015In this episode, I'm talking to Lei Wang. Lei grew up in Beijing, where she studied an undergraduate and a master's degree in computer science and then went on to achieve an MBA in finance and marketing from the Wharton School, and was on a promising career track and finance. In 2010, she became the first Asian women to complete a journey to the summit of the highest mountains, on each of the seven continents. And to the north and south pole. This is a feat called the explorers Grand Slam. Through this journey of hardships and challenges. She made an astonishing discovery. And that was that excitement is the driving force behind innovation, peak performance and extraordinary achievements. Today, she travels the world, I send the new summits and empowering people and organisations to dream big, take that leap of faith and to tap into the power of excitement to realise their potential and to reach their heights of success.We talked about:Lei's career in financeInspiration from a Documentary movieExplorers Grand SlamSignals for successClimbing EverestAfter the summit - long term successCultivating your excitementConnect with Lei here:Website: Lei Wang – Speaker (journeywithlei.com)Facebook: Lei Wang | FacebookInstagram: Lei Wang (@journeywithlei) • Instagram photos and videosLinkedIn: Lei Wang | LinkedInYouTube: https://www.youtube.com/user/LeisVentures?reload=9EVERYDAY DETERMINATOR PODCASTBuzzsprout: The Everyday Determinator Podcast (buzzsprout.com) Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Linkedin: Support the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

TW: Mentions of Suicide and Medical symptoms.Episode 014In this episode, I am discussing 'Meno-Diaries' with the author, Jacqueline Golding.Jacqueline Golding is an entrepreneur of 12 years and now a first-time author with her debut book ‘The Diaries of Menopausal Women’. After meeting her menopause head-on, Jacqueline returned to her childhood love of writing. With a new sense of freedom and her usual compassion and empathy, she decided that her debut would encompass the voices of the voiceless.  Jacqueline has been praised for her encouragement of other women to own their truths and empower their sisters in their menopausal journeys.  Jacqueline has been featured in the Yorkshire Evening Post, Leeds Live TV and Business Mondays amongst other popular publications and podcasts.We discuss:Jacqueline's backgroundThe process of writing 'Meno-Diaries'The Menopause shit show - society's idea of what the menopause is.Understanding and EducationSymptoms and ReactionsMenopause and The WorkplaceMenopause and RelationshipsThe acceptance of MenopauseMindset EmpowermentConnect with Jacqueline here:Website: Menopause book | MenodiariesLinkedin: Jacqueline Golding | LinkedInFacebook: Meno Diaries | FacebookInstagram: Meno Diaries (@menodiaries) • Instagram photos and videosTwitter: Meno Diaries (@menodiaries) / TwitterPintrest: PinterestEVERYDAY DETERMINATOR PODCASTBuzzsprout: The Everyday Determinator Podcast (buzzsprout.com) Website: Podcast – Construction Cheer Leader (Support the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

Ep 013In this episode, we're talking to Alan Smith, who is otherwise known as the freedom coach. Alan is an internationally accredited coach, with experience in working with clients who are looking to make positive changes in both their personal and professional lives. He's based in Manchester in the UK.  We discuss:Lessons from accidental job rolesChasing what ‘should’ make us happyFinding what makes you happyTransferable Skills – what customer service can teach us about customer experience in other industries!The value of transferable skillsFinding your FreedomFreedom as a result of the choices we makeBeing true to yourselfConnect with Alan:Website: Home | The Freedom Coach (the-freedom-coach.co.uk)Instagram: Alan Smith The Freedom Coach (@_the.freedom.coach) • Instagram photos and videos EVERYDAY DETERMINATOR PODCASTBuzzsprout: The Everyday Determinator Podcast (buzzsprout.com) Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Support the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

EP 012In this episode, I’m talking with Tameeka Leon, who is the owner of coffee.yoga.life. She is a confidence and goal Success Coach based in Florida. It's her mission to help high achiever, millennial women redefine what success means to them.  We discussed:·         Determining what success means for you·         Taking Ownership of your own journey·         The importance of a support network·         Goal Setting·         Self-care as a priority goal You can connect with Tameeka here: Website: https://coffeeyogalife.com/IG: https://www.instagram.com/TheGoalSuccessCoach/FB: https://www.facebook.com/thegoalsuccesscoachPinterest: https://www.pinterest.com/TheGoalSuccessCoach EVERYDAY DETERMINATOR PODCASTBuzzsprout: The Everyday Determinator Podcast (buzzsprout.com) Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn Instagram: Everyday DeterminatSupport the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

EP 011Dave is a leadership team coach in the construction industry with over 20 years experience of enabling teams to deliver remarkable results in remarkable ways. He's author of deep and deliberate delegation and coach for results, and can often be found in the columns of construction manager magazine to the second book and course of the same name coach for results, is based on a game of changing the construction industry from the bottom up.In this episode we discussed: Daves Career: from Civil Engineer to Coach Command and Control – an end of an era? Coaching for ResultsThe benefits of coaching Seeing the potential in the overwhelmingly dysfunctional Self care strategies for Longevity and peak performanceYou can connect with Dave here:Website: Home - DSA Building Performance Ltd.Linkedin: (6) Dave Stitt PCC | LinkedInFor more Information about Dave's course Coach for Results:Coach for Results - CIOB AcademyEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPoSupport the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

EP 010Avital Miller, best-selling author of the books Healing Happens and Practice, inspires people to experience boundless energy, absolute happiness, and true success. For over fifteen years Avital has been serving thousands of people worldwide as an award-winning international keynote speaker, healing breakthrough facilitator, and global dancer.   Her leadership background includes being a program manager at Microsoft, lead coach for Success Resources America, sales and marketing director for Crystal Clarity Publishers, yoga and fitness teacher trainer,  fitness director, dancer and singer.   She won the Exceptional Woman of Excellence award from the Women Economic Forum and her book Healing Happens won four awards including one from TopShelf!   Avital has been trained as a Neuro-Linguistic Practitioner, and an energy healer in Pranic Healing and Ananda Level 2 Healing. She has performed and taught dance internationally since 1993. A graduate of Washington University in St. Louis, Missouri, with a bachelor of science degree in mechanical engineering and a major in dance, she is known for offering beyond-cutting-edge wisdom with authenticity, delightful energy, and infectious joy.  Healing Happenswww.avitalmiller.com Please visit my Social Networking Sites:  LinkedIn:  https://www.linkedin.com/in/avitalmiller/Facebook: https://www.facebook.com/avital.miller.5 Twitter: https://twitter.com/AvitalMillerInstagram: https://www.instagram.com/avital.love/ EVERYDAY DETERMINATOR PODCASTWebsite: Support the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

EP 009Alex Ramsden is the Founder of Collabed, a social media platform for built environment professionals across the globe. The platform offers Jobs, Events, Networking, and support for people working or studying in the new year.Alex started Collabed in the Pandemic, and has grown the community to in excess of 11,000 members globally. Visit Collabed: Collabed.co.uk  EVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show

EP008In this episode, I'm speaking with Benjamin Fincher who started Starlight Mentoring and he's based in Utah. The mentoring is an online based service and he also hosts the podcast How To Rewrite Your Stars. His aim is to help people clarify their vision of the future, and to empower them as they make progress towards their professional and personal goals. We talked about:*Figuring out our journey*The impact of different mentors*Distinction between mentoring and coaching*The role of the mentor in the Hero's journey*An intuition based approach*Finding a suitable mentor*A gift for our listenersConnect with Benjamin:Website: Home | Starlight Mentoring EVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPodSupport the showEVERYDAY DETERMINATOR PODCASTWebsite: Podcast – Construction Cheer Leader (anneokafor.co.uk)Blog: Anne Okafor – MediumLinkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedInInstagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videosTwitter: @DeterminatorPod Support the show