Long Covid and Nordic Walking with Ann

Walking On Air

May 25 2022 • 19 mins

In episode 43, I am discussing a very relevant topic to the times that we are living in, namely Long Covid..  Today I am joined by Ann, who caught Covid in September 2021 while working as a teaching assistant supporting primary school children with additional needs.  Due to underlying asthma, she became very ill with covid, which led to pneumonia and a three week stint in hospital, including a week in  ITU.  On leaving hospital, Ann struggled just to walk around her house, never mind down the road, as the fatigue was exhausting  and she found it difficult to breathe. By Christmas she’d had enough and decided to take back control of her health. At this point, she discovered Tracy Hall’s group of Sherwood Nordic Walkers and this proved a turning point in her recovery, as we are about to hear.

Find An Instructor Near You
https://britishnordicwalking.org.uk/apps/store-locator

If you have enjoyed this podcast, I would be very grateful if you could show your support by buying me a coffee!  This enables me to continue producing these podcasts, as it will go towards covering the server and podcast platform licenses.   Not only is Nordic Walking a whole body workout, but it is also one of the safest and most sociable way to exercise.  Classes always finish up in a cafe enjoying a coffee together. Many thanks, Mary x

I'm Mary Tweed, a British Nordic Walking instructor with Nordic Walking East Anglia. If you wish to share your story, do get in touch by emailing hello@walkingonairpodcast.co.uk

#NordicWalking #WeAreNordicWalking #BritNW #BritishNordicWalking #INWA #NordicWalkingEastAnglia #onwf #nordicwalkinguk #walx #nordicwalkingaustralia #nordixx #urbanpoling #ANWA #anwaUSA #nordicwalkingnewzealand #nordicpolewalking #nordicpolewalkingnovascotia #nordicacademy #polewalking #lekipoles #exelpoles #fitnesswalking #skiwalking #polewalking  #greengym #mentalhealth #mentalwellbeing   #weightloss #posture #useitorloseit   #activeageing #nutritiousmovement  #exerciseanywhere  #BetterHealth #GreatOutdoors #fitnessforallages #walkwithease #weightmanagement #

Final thank you to sponsors

Support the show

If you have enjoyed this podcast, I would be very grateful if you could show your support by buying me a coffee! This enables me to continue producing these podcasts, as it will go towards covering the server and podcast platform licenses. Many thanks, Mary x

I'm Mary Tweed, a British Nordic Walking instructor with Nordic Walking East Anglia.

Sponsors

I would like to thank the sponsors of this episode, who are:

British Nordic Walking

Britishnordicwalking.org.uk

Discount code: walking23

Nordicwalk.store

Nordicwalk.store

Paula: 01446 789 154

Walking Women Holidays

walkingwomen.com

Discount code: WOA23

Ginny: 01784 664 063

contactus@walkingwomen.com

Social Media
Please contact the show with suggestions, ideas for future topics, or to be interviewed. You can reach me on the following:

Email: hello@walkingonairpodcast.co.uk

Facebook: Walking On Air

Instagram: walking_on_air_podcast



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