47. How to Protect Your Energy in 10 Simple Ways [Replay]

High On Self Care

Dec 9 2021 • 45 mins

Ever wish you had more energy to do the things you love? We all do!

I remember waking up every day feeling super exhausted from a little-night’s rest having to muster up the energy not only to get out of bed but to show up for work and do my job well. It doesn’t stop with sleep, our energy is so precious and easily drained so we must take steps to actively protect it.

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Music Produced by LgTheProducer & PJ Tabron