We’ve all heard the quote “you can’t pour from an empty cup” yet 2 in 3 Americans don’t practice self-care daily. Why is that?
How is it that we know we show up better when we pour into ourselves first yet so many of us don’t take the time to even check in with ourselves? Regardless of being busy or overworked, we must find a way to feed ourselves every day even if it’s just a few, intentional minutes.
Because cannabis and self-care are a magical combo, this week I walk you through the other 4 ways to use cannabis & self-care to fill your cup.
In part 2, you’ll learn:
- Why a curious, stress-free mind is the best mind
- The science of cannabis, sex & orgasms
- Benefits of consistent meditation
- The reason I started smoking weed in the first place
Get the show notes and more info here: MaryZeal.com/35
Ways to Support High on Self Care:
Shop Mary Zeal’s Favorite CBD Products
Free Cannabis Wellness Resources
Music Produced by LgTheProducer
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