EPISODE 032: Post Race Blues

Team O Run Podcast

Dec 15 2021 • 17 mins


Have you ever had a let down after completing a race?   In this episode I talk about a common phenomenon of post race blues. It can happen to athletes after both good and bad race events.  The fact that your training event has now completed can come with a bit of a let down and I talk about that experience.

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Song: Lostboy & Slashtaq - Elysium [NCS Release]