In this latest Health Byte, I dive headfirst into the ultimate quest: unlocking the elusive fountain of youth! That's right, join me as I spill the beans on 10 surprising secrets for all you busy professional ladies over 40 who are ready to refresh that look and feel absolutely incredible. You're not going to want to miss this!The Wellness Partner for Busy Professionalshttps://choosewhy.com/https://www.youtube.com/@thewholehealthyyouhttps://www.facebook.com/thewholehealthyyou

In this short Health Byte, I share my take on 8 common excuses we busy professionals often make with regard to our pursuit of being well in addition to a simple approach to kicking those ideas to the curb and becoming a better version of YOU.The Wellness Partner for Busy Professionalshttps://choosewhy.com/https://www.youtube.com/@thewholehealthyyouhttps://www.facebook.com/thewholehealthyyou

In this episode, we expose our listeners to the idea that we are walking ecosystems. Our familiar guest, Judah Veitel joins us as we explore our various ecosystems, our gut microbiome, the role it plays in our physiological function and health, how imbalance can impact our overall health, and some great takeaways specific to how we can better take care of our microbiome.You won't want to miss this conversation and we hope you join us for more..Episode Special Guest: Judah VeitelMorning Routine - https://www.earthspiritnutrition.com/YouTube - https://www.youtube.com/@judahveitel5064/videosFB - https://www.facebook.com/judah.veitelIG - https://www.instagram.com/earthspiritnutrition/The Wellness Partner for Busy Professionalshttps://choosewhy.com/https://www.youtube.com/@thewholehealthyyouhttps://www.facebook.com/thewholehealthyyou

In this episode, we expose our listeners to the Fundamentals of Parenting and how that relates to 5 Things Your Kids Need To Be Successful That School Is Not Teaching Them. Our guest, Dr. Jeff Perrin joins us as we explore how we can better position ourselves as role models reinforcing solid foundations for living.You won't want to miss this conversation and we hope you join us for more..Episode Special Guest: Dr. Jeff PerrinDr. Jeff's Practice - https://www.metiswellness.com/FB - https://www.facebook.com/dr.jeff.perrinIG - https://www.instagram.com/dr.jeff.perrin ___________________________________________________________________________The Wellness Partner for Busy Professionalshttps://choosewhy.com/https://www.youtube.com/@thewholehealthyyouhttps://www.facebook.com/thewholehealthyyou

In our first episode, we expose our listeners to what we feel are some of the most crucial components to any successful journey. Our guest, Judah Veitel joins us as we pose a fundamental question, What's Your WHY?.Follow us as we break down the importance of finding clarity, identifying potential obstacles, and being brutally honest about your readiness to take action.You won't want to miss this conversation and we hope you join us for more..Episode Special Guest: Judah VeitelMorning Routine YouTube FB IG The Wellness Partner for Busy Professionalshttps://choosewhy.com/https://www.youtube.com/@thewholehealthyyouhttps://www.facebook.com/thewholehealthyyou