Does Gratitude Make You Happier? How Gratitude Changes Your Brain To Be More Positive

The Root of Power - Embody Peace, Heal Trauma & Be Happy

Feb 1 2022 • 30 mins

Start rewiring your brain for happiness: www.livemyhappyhealth.com/selfjournal Want to be happier and feel better? Gratitude may be the answer, but you may be doing it wrong. If you feel fake when you practice gratitude, I am going to teach you how to practice authentic gratitude, and how this practice is going to rewire your brain for positivity. Research shows that your brain is wired to pay attention to the negative and survival mode, and gratitude puts you into thrive mode.