S2 E2 - Authentically Finding Yourself Through Mindful Healing with Ashley Ihemelu

Beyond The Basics

Jul 12 2023 • 49 mins

Talking about our health can often be daunting and stressful, and often the thought of it can make us feel uneasy. But today's guest, Ashley Ihemelu, is here to teach us the power of resilience through overall wellness & mindful practices and make the topic of health easy to digest.

Ashley is covering topics on foundational health and creating a line of defense for our bodies when illnesses arise, what bioresonance scans are and the benefits they bring when uncovering hard to discover diseases & inflammation, the importance of finding balance in your life and how it can affect your overall well being, and looking within when chronic illnesses develop in our bodies.

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