Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women., Dr. Fiona Lovely

Dr. Fiona Lovely brings to her listeners the expertise gleaned from 20+ years of clinical practice in functional medicine and functional neurology. An agent provocateur in women's health; she is an expert in peri-menopause, and all-things female health at mid-life. Sharing stories of hope, with plenty of science sprinkled in, finishing up with tactical tidbits, there is something for all women in these episodes. Find out more at drlovely.com read less
Health & FitnessHealth & Fitness

Episodes

Ep. 117 - Psilocybin for Women, an interview with Author Jennifer Chesak
Feb 19 2024
Ep. 117 - Psilocybin for Women, an interview with Author Jennifer Chesak
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely interviews Author, Journalist, and Editor Jennifer Chesak.  Jennifer is the author of The Psilocybin Handbook for Women - a book Dr. LOvely thinks every woman should read.  Together, they talk all things magic mushrooms.   Please listen, learn and share.  You can find Jennifer Chesak on social media @jenchesak and on her website:  www. jenniferchesak.com🥬Please visit our product partner page:  drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is!  Thank you for listening to the podcast.  ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website:  www.drlovely.comPlease sign up for my newsletter on my website!  This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes,  etc.   drlovely.comIf you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering:  www.patreon.com/drfionalovelyFinally, a humble request: If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you!  💕🤗
Ep. 116 - When Sex Hurts at Perimenopause
Feb 6 2024
Ep. 116 - When Sex Hurts at Perimenopause
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely is sharing on the topic of sex at perimenopause.  Our bodies are changing so much in these years, it can be hard to keep up!  Learn about how and why sex can get uncomfortable and what you can do about it.  Please listen, learn and share.  🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is!  Thank you for listening to the podcast.  ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website:  www.drlovely.comPlease sign up for my newsletter on my website!  This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes,  etc.   drlovely.comIf you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering:  www.patreon.com/drfionalovelyFinally, a humble request: If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you!  💕🤗
Ep. 115 - Karen Martel Talks Menopause Weight Loss
Jan 23 2024
Ep. 115 - Karen Martel Talks Menopause Weight Loss
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely and Karen Martel, the host of "The Hormone Solution Podcast" are having a chat about weight loss resistance at midlife. Karen is a Certified Hormone Specialist and Nutrition Coach.  The is a big, juicy episode packed full of goodies to help you on your perimenopause and menopause passage.  Please listen, learn and share.  You can find Karen Martel on IG @karenmartelhormones her website: https://karenmartel.comTo sign up for the NEWS coming out of Not Your Mother's Menopause HQ, please go here. 🥬Please visit our product partner page:  drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is!  Thank you for listening to the podcast.  ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website:  www.drlovely.comPlease sign up for my newsletter on my website!  This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes,  etc.   drlovely.comIf you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering:  www.patreon.com/drfionalovelyFinally, a humble request: If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you!  💕🤗
Ep 114 - Dr. Krista Coombs Talks Autoimmunity & Thyroid
Jan 11 2024
Ep 114 - Dr. Krista Coombs Talks Autoimmunity & Thyroid
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely I shaving a chat with Dr. Krista Coombs about menopause, autoimmunity, Hashimoto's thyroiditis, mindset, Traditional Chinese Medicine and more.  This conversation is like a cool drink of water when you are parched - ahhh!  Listen in for when Krista shares what it feels like when you get beyond the noise of perimenopause.  Please listen, learn and share.  You can find Dr. Krista Coombs on Facebook and on her websites: http://www.theeasyway.ca  /  drkristacoombs.com🥬Please visit our product partner page:  drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is!  Thank you for listening to the podcast.  ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website:  www.drlovely.comPlease sign up for my newsletter on my website!  This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes,  etc.   drlovely.comIf you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering:  www.patreon.com/drfionalovelyFinally, a humble request: If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you!  💕🤗
Ep. 113 - Fiona's Favourite Things 2023
Dec 31 2023
Ep. 113 - Fiona's Favourite Things 2023
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely is sharing her favourite books, podcasts and products from 2023.  Links below!  Please listen, learn and share.  🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Fiona's Favourite Things links: Books: Outlive by Dr. Peter Attia: https://amzn.to/3RC0FHTEstrogen Matters by Drs. Avris Bluming & Carol Tavris: https://amzn.to/48k8xorA Really Good Day by Ayelet Waldman: https://amzn.to/3RJ1yyoThe Myth of Normal by  Gabor Mate MD:https://amzn.to/47kgvN3Self Sourcery by Lisa Lister: https://amzn.to/3S3Fe40Fast Like A Girl by Dr. Mindy Pelz: https://amzn.to/3RZF6lRPolyvagal Practices by Deb Dana: https://amzn.to/48c3oyEThe Creative Act by Rick Rubin: https://amzn.to/3tKxMBbPodcasts: The Huberman Lab podcast, Andrew Huberman: https://podcasts.apple.com/ca/podcast/huberman-lab/id1545953110You Are Not Broken, Dr. Kelly Casperson: https://podcasts.apple.com/ca/podcast/you-are-not-broken/id1495710329Why Isn’t Everyone Doing This, Emily Fletcher: https://podcasts.apple.com/ca/podcast/why-isnt-everyone-doing-this-with-emily-fletcher/id1686999794The Drive, Dr. Peter Attia: https://podcasts.apple.com/ca/podcast/the-peter-attia-drive/id1400828889The Doctor’s Farmacy, Dr. Mark Hyman: https://podcasts.apple.com/ca/podcast/the-doctors-farmacy-with-mark-hyman-m-d/id1382804627The Cathy Heller Podcast: https://podcasts.apple.com/ca/podcast/the-cathy-heller-podcast-a-podcast-for/id1191831035For the BEST meditations, check out Affirmations by Dr. Vanda: https://www.youtube.com/@drvandaProducts:Gynatrof for vaginal dryness: https://amzn.to/47hncPR  (USA)Repagyn for dryness: https://amzn.to/3vjt8uB  (CAN)Uber lube: https://amzn.to/3RNOGHoNative Union Night Charge Cable, 10 ft: https://amzn.to/3NMn97L Ways to work with Dr. Lovely:We get many requests for this info, so here it is!  Thank you for listening to the podcast.  ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website:  www.drlovely.comPlease sign up for my newsletter on my website!  This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes,  etc.   drlovely.comIf you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering:  www.patreon.com/drfionalovelyFinally, a humble request: If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you!  💕🤗
Ep. 112 - Women and ADHD with Nadine Araksi
Dec 20 2023
Ep. 112 - Women and ADHD with Nadine Araksi
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely is having a chat with journalist and coach, Nadine Araksi.  We are talking on the subject of ADHD for women and the experience of brain health for women at midlife.  This chat is packed full of useful info for women, many of us question where our brain health is going at perimenopause!  Please listen, learn and share.  You can find out more about Nadine her website: nadinearaksi.com🥬Please visit our product partner page:  drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is!  Thank you for listening to the podcast.  ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website:  www.drlovely.comPlease sign up for my newsletter on my website!  This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes,  etc.   drlovely.comIf you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my private offering:  www.patreon.com/drfionalovelyFinally, a humble request: If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you!  💕🤗
Ep. 111 - Dr. Prudence Hall talks Regenerative Medicine for Women
Nov 27 2023
Ep. 111 - Dr. Prudence Hall talks Regenerative Medicine for Women
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Dr. Prudence Hall, regenerative and integrated medicine specialist. She has lots of share on the experience of menopause. Please listen, learn and share.You can find Dr. Prudence Hall at her website: thehallcenter.com🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website: www.drlovely.comPlease sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.comIf you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovelyFinally, a humble request:If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗
Ep. 110 - Perimenopause is Now!
Nov 18 2023
Ep. 110 - Perimenopause is Now!
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is talking about the peri! The 10-ish year time frame where a woman's hormones will change before she has her final menstrual period. Perimenopause is now, whether you are 35 or 45 or 55! Please listen, learn and share.🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website: www.drlovely.comPlease sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.comIf you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovelyFinally, a humble request:If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗
Ep. 109 - Sherry Pratt talks Intuitive Eating
Oct 31 2023
Ep. 109 - Sherry Pratt talks Intuitive Eating
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Sherry Pratt, intuitive eating coach and counselor. This conversation goes deep into the thinking behind what we eat. It's an eye-opening chat. Please listen, learn and share.You can find Sherry Pratt on her website: sherrypratt.ca🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website: www.drlovely.comPlease sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.comIf you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovelyFinally, a humble request:If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗
Ep. 108 - The State of Women's Health Care at Midlife, the Menopause Summit Interview
Oct 19 2023
Ep. 108 - The State of Women's Health Care at Midlife, the Menopause Summit Interview
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is interviewed by Jacqueline Rose, for the Menopause Summit that took place in the early summer of 2023 We speak on many topic related to women's health at midlife: adrenal health, longevity, HRT, The WHI study, the knowledge gap in medicine and many others! Please listen, learn and share.Thank you for sharing this interview with our listeners, Jacqueline! You can find Jacqueline Rose on her website: jacquelinerosehealth.com🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website: www.drlovely.comPlease sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.comIf you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovelyFinally, a humble request:If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗
Ep 107 - Dr. Jennifer Simmons Talks Breast Health, Cancer Prevention, Screening and Treatment
Sep 30 2023
Ep 107 - Dr. Jennifer Simmons Talks Breast Health, Cancer Prevention, Screening and Treatment
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely has a chat with the fabulous Dr. Jenn Simmons and she shares all the things you need to know if you have breasts, if you are facing breast cancer, if you are looking for guidance on prevention, screening and treatment. We promise you, this conversation isn't your average chat about breast health! Please listen, learn and share.You can find Dr. Jenn SImmons on FB and IG: @drjennsimmons and on her website at realhealthmd.com.🌸Her fantastic book (the Smart Person's Guide to Breast Cancer) can be purchased here: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website: www.drlovely.comPlease sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.comIf you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovelyFinally, a humble request:If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗
Ep 106 - Brain Health at Menopause
Sep 18 2023
Ep 106 - Brain Health at Menopause
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is sharing the tools you need to keep your brain functioning well at menopause and beyond! Please listen, learn and share. 🧠 Did you get a chance to join us live for the Brain Health Webinar Dr. Lovely recently hosted? You can watch the replay for a short while by registering here: https://dr-fiona-lovely.ck.page/865ba6852f🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website: www.drlovely.comPlease sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.comIf you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovelyFinally, a humble request:If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗
Ep. 105 - Dr. Gregory Kelly Talks Aging and Longevity
Aug 28 2023
Ep. 105 - Dr. Gregory Kelly Talks Aging and Longevity
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Dr. Greg Kelly of Neurohacker Collective. We talk about many things related to women's health in this episode, everything from fasting to aging to brain health and how we can keep our brains working well, despite getting older. Please listen, learn and share.You can find Dr. Greg Kelly at www.neurohacker.comIf you wish to try any of Neurohacker's supplement formulations, please visit for an exclusive 15% for our listeners (use code: NOTYOURMOTHERS): https://neurohacker.com/notyourmothers🧠 Want to register for Dr. Lovely's upcoming Brain Health Class for Women? It's live on Zoom, September 9th at 12 noon MT. Register here: https://dr-fiona-lovely.ck.page/7192930769🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website: www.drlovely.comPlease sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.comIf you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovelyFinally, a humble request:If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗
Ep 104 - Is Menopause Brain Based?
Aug 11 2023
Ep 104 - Is Menopause Brain Based?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is posing the question - is menopause a phenomenon of the brain? She is sharing what the current research is saying about this topic and what you can do about the symptoms. Please listen, learn and share.Dr. Lovely references the data sets from wearemorphus.com in this episode and encourages you to go and fill out a short survey yourself: https://wearemorphus.com/pages/researchThe more information we have about how women experience the symptoms of menopause and perimenopause, the better we can offer assistance and treatments. Please go and fill out a survey: https://wearemorphus.com/pages/researchWEBINAR ALERT: Dr. Lovely invites you to join her on September 9th at noon MST for a Zoom call. She will be diving deep on the topic of brain health for women at midlife and beyond. Please register here: https://dr-fiona-lovely.ck.page/7192930769 . 🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website: www.drlovely.comPlease sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.comIf you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovelyFinally, a humble request:If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗
Ep. 103 - Andrea Donsky, Nutritionist and TikTok Superstar talks Perimenopause
Jul 25 2023
Ep. 103 - Andrea Donsky, Nutritionist and TikTok Superstar talks Perimenopause
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is sitting down with Andrea Donsky, Nutritionist and TIkTok sensation to talk all things perimenopause. This conversation had some surprises! I learned plenty and I hope you will too! Please listen, learn and share.You can find Andrea on TT and IG: @andreadonsky Please look into her awesome, women centric nutrition and lifestyle supplements: https://wearemorphus.com/fionalovely ( I LOVE the Fibreus and Sleepus formulations! 💜)🥬Please visit our AG1 product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️Follow me on IG and TikTok: @drfionalovelyFollow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website: www.drlovely.comPlease sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.comIf you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovelyFinally, a humble request:If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗
Ep. 102 - How To Talk To Your Doctor about HRT
Jul 11 2023
Ep. 102 - How To Talk To Your Doctor about HRT
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is sharing the tools you need to speak to your doctor about HRT. The hottest topic in women's health currently, it's hard to know who is a candidate for hormone therapy. Listen in while Dr. Lovely breaks it all down for you - she is talking benefits, risks, research and actual products to request. Please listen, learn and share. Online meno clinics: @midihealth, @myalloy, @evernow (Dr. Lovely has no affiliation with these clinics, or personal experience with them. Please do your due diligence before engaging in care)Look for a practitioner in your area here: menopause.org, ifm.org, A4m.com🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website: www.drlovely.comPlease sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.comIf you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovelyFinally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗
Ep 101 - Baz Moffat talks female specific issues in sport and pelvic floor health
Jun 27 2023
Ep 101 - Baz Moffat talks female specific issues in sport and pelvic floor health
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Baz Moffat. Baz is an author, consultant in women's health, a pelvic floor health coach and former member of the British rowing Olympic team. She is the co-founder of The Well HQ and recently co-authored The Female Body Bible with Dr. Emma Ross and Dr. Bella Smith. Please listen, learn and share. You can find Baz on IG @bazmoffatstrongtothecore and on her website: https://www.thewell-hq.com🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website: www.drlovely.comPlease sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.comIf you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovelyFinally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗
Ep. 100 - Things I Have Learned Along The Way
Jun 12 2023
Ep. 100 - Things I Have Learned Along The Way
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. It's episode 100! Today, Dr. Lovely reflects back on the last 99 episodes and shares some menopause pearls. The things we have learned along the way! Grab a cold AG1, and join us for this little celebration. Please listen, learn and share. 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where our podcast subscribers get cool free stuff!)Ways to work with Dr. Lovely:We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website: www.drlovely.comPlease sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.comIf you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovelyFinally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.
Ep 099 - Dr. Wendie Trubow Talks Dirty with Us (Toxins 101)
May 23 2023
Ep 099 - Dr. Wendie Trubow Talks Dirty with Us (Toxins 101)
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Dr. Wendie Trubow. We are talking about toxins and why you should care about them. It is through Dr. Trubow's own health challenges that she learned the importance of paying attention to the toxins all around us. This is a conversation for every woman and their families. Please listen, learn and share. You can find Dr. Trubow on IG @5journeyshealth and on her website: https://fivejourneys.com/🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚Ways to work with Dr. Lovely:We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website: www.drlovely.comPlease sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.comIf you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovelyFinally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗
Ep. 098 - Dr. Mary Claire Haver and the Galveston Diet
May 9 2023
Ep. 098 - Dr. Mary Claire Haver and the Galveston Diet
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Dr. Mary Claire Haver to speak about all things menopause and her new book, The Galveston Diet. Please listen, learn and share. You can find Dr. Haver on IG and Tiktok @drmaryclaire and on her website: www.galvestondiet.com🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚🧊Please visit our SleepMe product partner page for a great night's sleep: sleep.me/menofiona and for 20% off the purchase of their amazing, cooling sleep system, use the code HOTFLASH 🛌Ways to work with Dr. Lovely:We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website: www.drlovely.comPlease sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.comIf you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovelyFinally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.