Do you crave a life filled with more ease, joy and fulfillment but you aren’t sure how to make it happen? This show is dedicated to YOU, and will be a vulnerable and transparent sharing of what it has been like for us to step into the unknown and find the courage to follow our hearts more, and our heads a little less to reach a place of fulfillment and inspiration in our lives. Featuring our special friend and client Tami Tate, this show will highlight the notion that creating your inspired life is a journey with twists and turns and new learning about yourself along the way. Learn from our journeys and find inspiration in the fact that you don’t have to have all the answers to step into the unknown and create the space for new and exciting possibilities to show up in your life!

Parenting at any age can be a roller coaster experience, however it’s a whole other story when you’re 40. Energy might be lower, patience may waiver more quickly and the gap in age between you and your children can cause that “generation gap”. So, is it really possible then to have stress-free parenting in your 40’s? Author, Speaker and Internationally Renowned Parenting Expert says, yes. But, three things MUST be present for that to happen. Tune in to learn what those three things are and how to easily implement them in your family’s life.

MONEY – it’s a word that strikes fear in the hearts of many however it doesn’t have to be that way. 70% of people live paycheck to paycheck, and 76% of people feel out of control when it comes to money. This is the reality, and yet guilt, shame, and blame keep most people from sharing their financial stress and overwhelm with anyone because they feel they are alone, like they’re the only ones who didn’t get the “money memo” growing up. Not true! Cultivating a powerful and healthy relationship with money can be an incredibly transformative and healing journey if we allow it to be. With simple awareness of our beliefs about money and a willingness to examine which beliefs support us and which beliefs we’d like to shift, we can open doorways to an inspired and abundant life of our dreams.

Do you ever look at another woman and go wow, she has it all, and handles everything with such ease. It is easy for us to make judgements on a day to day basis of people yet what we don’t often see is the story beyond the super woman cape. Giving us a peak into her story is Lisa Fehr. A mother of five, active in her community, oversees her family home, and runs ultra-marathons in her “free” time. The ability to get up and go for a run was a concept that Lisa did not think was ever going to be a reality in her life. Suffering from chronic pain and depression, getting up off of the couch felt like a marathon all on it’s own. She was watching her children grow up from the sidelines and literally came to the point where she had to make the choice to live. The journey that Lisa has been on is all about resiliency and the ability to get through challenge, after challenge. A powerful story that will inspire you, and will change the way you look you at the Super Woman.

Creativity and courage. Two separate and yet interconnected concepts that we need to cultivate in our lives if we want to achieve the success, fulfillment and happiness that we all crave. We are going to explore how creativity can show up in our lives and how to stop that limiting belief that says “I am NOT a creative person”, because we all are in our own way! Being courageous can be supported by creativity and our guest Lynda Monk is going to help us understand how to integrate both ideas into our daily lives and harness our creativity to support our need for courage to show up fully in our lives. This will be an empowering conversation that will open your minds to redefining your view of yourself and your potential in your 40’s!

Do you feel like everyone around you is really confident and you wonder why you can’t exude that same level of confidence at work or in your life? Do you keep hoping that someone will notice your potential and give you that opportunity you’ve been working so hard for? Well if you answered YES to either of these questions, then this is the show for you! Sybil Verch will share her story of developing her own confidence, opportunities and success as a female leader in the financial services sector, when she became her own advocate. Sybil will share her strategies and insights into how we can take charge of our careers, and start stepping into our power and potential when we embrace our true gifts as confident women.

Do you sometimes feel overwhelmed and exhausted and lack the energy to create your inspired life? If so you are not alone, as most women tend to prioritize everyone else's needs in their lives except their own. What we don't often recognize is the price that we pay for not caring for ourselves, including chronic stress, health challenges and a lack of peace and meaning in our lives. Fortunately it does not have to be that way! In this show Kelley Grimes will share practical ways you can begin to nurture yourself in order to create more peace and meaning in your lives and enable you to create and sustain your most inspired life.

Do you have this sense that you cannot hold back the amazing woman in you anymore? Are you ready to let it go and create a new definition of who you are? In the movie Frozen, Elsa lives in fear for many many years until one day she decides to let it all go and re-invent herself as an ice princess. This Disney story is not far from what we are going to be talking about with Marsh Engle. We all have the ability to re-invent the definition of who we are. Marsh Engle is an award winning success mentor to entrepreneurial women world wide who has re-invented herself a number of times and we are going to have the conversation with her about what it means to let go of the old definition of you to make room for the new. Join us and be inspired to set the amazing woman in you free!

Have you lost that passion, excitement and lust you once had? Perhaps your relationship is in a tough place and you are not even sure this is the right relationship for you? Do you just feel stuck because your partner isn’t into doing “something” about it? I have some great news for you….It only takes ONE partner to transform a relationship…ANY relationship! That’s right…you do not need your partner to participate in the Relationship Transformation process for you to enjoy all the results you want to see in your relationship! If you have lost the passion and lust in your relationship, you can reignite it…hotter than ever! If your relationship is hanging by a thread, you can rescue it and heal! Even if the marriage may not be aligned for a long term intimate relationship, if you have kids, you still must heal the relationship so you can happily co-parent forever. And if you are not in a relationship, you can empower yourself to pick the forever love relationship that is right for you!

In this episode we will have a conversation about what it means to reach your fitness potential in your 40’s and what we uniquely need to pay attention to at this stage in our lives. Our bodies and our minds are intricately connected, and our guest Karen McCoy will help us understand what beliefs we need to shift to truly connect to our physical being, and explore our fitness potential with a specific protocol that is unique to what our bodies need in our 40’s. This show will leave you excited about your fitness potential and give you some practical tips to get started transforming your body and your mind!

Our culture has created the perception that turning 40 is something we should dread and resist as we say good-bye to our 30’s. Well we have some good news for you - entering your 40’s is actually a time of celebration and renewal and our guest Stephanie Merchant is an inspiring example of what is possible for us as we reconnect with our passion, and learn to create a life that is a reflection of who we truly are. Stephanie is willing to share her personal story of transformation and be vulnerable with us in her journey from stressed out, overweight and unhappy Mom, to an empowered and glowing entrepreneur who is helping busy and overwhelmed Moms to take control of their life and learn how to dream again, nourish their bodies with healthy foods and reclaim their inner power to create a family lifestyle where everyone is thriving because Mom is happy! This show will inspire you to take action on your dreams in your 40’s!

Do you know that we all have the ability to listen to our intuition and to let that intuition guide us to where we want to go? We all have this ability, yet we often decide to ignore it, or discard it as nonsense. As we reach our 40's our intuition (which is always there) can be used to really understand who we are and who we want to be as we get ready for the next half of our life. On this episode our guest Carmen Spagnola joins us to talk about what is intuition and how can we tap into it and use it. As a hypnotherapist and intuitive reader she has helped many get connected to their soul, and supported them on an energetic and spiritual level. This show is going to one that will get you connected to YOU!!

In this episode we will have a conversation about what it means to reach your fitness potential in your 40’s and what we uniquely need to pay attention to at this stage in our lives. Our bodies and our minds are intricately connected, and our guest Karen McCoy will help us understand what beliefs we need to shift to truly connect to our physical being, and explore our fitness potential with a specific protocol that is unique to what our bodies need in our 40’s. This show will leave you excited about your fitness potential and give you some practical tips to get started transforming your body and your mind!

Oprah has a quote that says “Create the highest, grandest vision for your life. Then let every step move you in that direction”. When we know where we are going, getting there becomes the journey, the story. Tracey & Diane welcome Alison Hendren Master Certified Coach and CEO of Coaching Out of the Box to talk about what it is like when you identify the vision and start working towards it. Alison’s enthusiasm, and genuine belief in people will really inspire you as you start to answer questions about your own vision and the story that you want to tell. Join us on Monday at 12 noon PST as we open up and talk about how having clarity will help you Create Your Inspired Life after 40.

Life can sneak up on you and suddenly you find yourself in a place that doesn’t feel like where you were supposed to end up. Several years ago both Diane and Tracey both found themselves in this place and have worked intentionally to re-evaluate their life path and ask themselves some pretty juicy questions. When they listened to the answers, they knew they had to take action and this is what they will share with you as they revisit the key questions that helped them create their unique version of an inspired life!