Balance Your Path

Balance Your Path

These sisters get REAL and it shows in their passion, their message...and their language. Join in the laughter and shenanigans of these two strong, independent, professional and successful women as they dive deep into what really matters! They will share insights of how mindfulness and thought transformation has changed their lives and they will share tools of how it can do the same for you. Sharing life journeys of homelessness, trauma, recovery and healing. They discuss everyday life, as it happens, from a funny, informative and loving perspective. Support this podcast: https://podcasters.spotify.com/pod/show/balance-your-path/support read less
EducationEducation
Self-ImprovementSelf-Improvement

Episodes

Shenka the Amazing Elephant - Fear based thinking, what it is and how to stop it! - Episode 9
Jun 13 2022
Shenka the Amazing Elephant - Fear based thinking, what it is and how to stop it! - Episode 9
The natural state of wellbeing includes a fully functioning emotional guidance system. When we act from a place of fear we are not only NOT using our natural warning system as it is intended but we are creating more fear in our lives. What is fear? True fear? It isn't getting low on toilet paper, thats for sure.  Know your emotional guidance system, use it wisely and BE MINDFUL enough to know the difference between real fear and the pre-programmed thought processes that allows you to create the "What If" first response. Thinking, speaking, acting and behaving from a place of fear and lack only perpetuates the power of your auto responses. Stop, evaluate and then respond or simply take two steps to the left and allow the elephant to pass. It's far more simple than you may think. Come find us on YouTube - Please subscribe, like, comment and SHARE!! Grab your copy of The 5 Steps to Wellness. This 5 book series will show you all the tools you need to build a safe, sturdy foundation in wellbeing, that will stand the test of time. Do you have more time to waste getting the life you have always dreamed of? Take action NOW and get 10% OFF your entire purchase. Use code: PODCAST10. This discount can be applied to the ebooks, merchandised and our 1 on 1 coaching packages. Gift card purchases are not eligible for the discount. Find everything your looking for at Balance Your Path.com For more fun and crazy antics, Come find us on TikTok! --- Send in a voice message: https://podcasters.spotify.com/pod/show/balance-your-path/message Support this podcast: https://podcasters.spotify.com/pod/show/balance-your-path/support