EP 24 | How to Pick the Correct Weight for an Exercise + What You Need To REALLY Reach Your Goals

Shoot It Straight

Oct 17 2023 • 46 mins

Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.


Watch the full episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on YouTube HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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LEARN MORE @ ⁠⁠⁠⁠www.CodyWescottGolf.com⁠⁠⁠⁠


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CONNECT WITH ERIKA ON:

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SUPPORT OUR PARTNERS!

⁠⁠⁠RypStick Golf Overspeed Clubs ⁠⁠⁠- Use code “WESCOTTGOLF” for 10% off

⁠⁠⁠GolfForever Swing Trainer⁠⁠⁠ - Get FREE Shipping with Code “CODYWESCOTTGOLF” ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Stick Mobility ⁠⁠⁠- Use code “CODYWESCOTTGOLF” for 10% off

The BEST Protein Powder⁠

⁠Our Favorite Pre-Workout

⁠State & Liberty: Pants and shirts that actually FIT men who lift! Use code "WESCOTT10" for 10% OFF⁠

⁠⁠⁠TRX ⁠⁠⁠- Use code "TRX15CWGOLF" for 15% OFF

BruMate: ⁠⁠⁠The BEST Shaker Bottle You Can Get⁠

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