To live your best and most beautiful life you want to have the best health possible.  Imagine being given a diagnosis of ME/CFS and Fibromyalgia, and spending the following 24 years predominantly bed-bound, often in a wheelchair and living daily with chronic bone, muscle and joint pain, extreme fatigue and cognitive processing struggles. That’s exactly what happened to my guest Alison Petty a Mindset coach.

Alison’s transformational journey began in 2016 after she discovered NLP and, in this episode, she talks about her struggles and how she overcame them.

Timestamps

00:00   Theme intro

00:30   Intro to my guest Alison Petty

01:30   Alison’s story

03:10   Mindset is the key to a healthy life.

03:30   How Alison went from a wheelchair to rock climbing.  If Alison had learned what she did earlier would she have recovered sooner?

06:20   How to keep your mind positive.

12:30   How can you deal with your reactions and emotions? Get Alison’s free worksheet to see what’s going on for you.

16:30   Limiting beliefs, truths for you, and where they’re from

20:30   Do men and women have different limiting beliefs?

22:35   What is NLP.  Also for a fuller explanation see this video.

28:30   Fight or flight cognitive response and how hypnotherapy can help.

28:35   Who can Alison help?

31:00   Free discovery call – book with Alison.

Check out Alison’s links here:

LinkedIn: https://www.linkedin.com/in/alisonpettymindsetcoach/

Website: www.alisonpetty.com

Instagram: https://www.instagram.com/alisonpettymindsetcoach/

Phone: 07812 074375

Email: alison@alisonpetty.com

YouTube: https://www.youtube.com/channel/UCuuEtAbXQ9Mt7c-qfmK-_5w

Book a FREE discovery call: https://alisonpetty.com/bookme/

TikTok: https://www.tiktok.com/@alisonpettymindsetcoach

Rather watch a YouTube video: https://youtu.be/wjaiM504uuw

Subscribe to the podcast here:
https://livingbeautifullywithjillbennettthepodcast.buzzsprout.com/

And the YouTube channel here: https://www.youtube.com/channel/UCAJAD90MvmxD6mpWWih6kJA?sub_confirmation=1

Your life is for living, so go out and live it!  Have your best and most beautiful life! To find out more about your host, you can find all Jill’s links here.