Kami and Cassie get together to talk about the importance of recognizing that we as humans are complex and beautiful beings made up of spiritual, mental, physical and emotional selves. Each of these aspects of our whole self are in need of understanding, love and attention. Join us in this episode to gain more clarity on your whole self and what you can do to nourish who you are.

MEET THE GUEST:
Cassie Duke is a holistic nutritionist, foot zone therapist, yoga instructor, mother and avid believer in living life intentionally. Get to know her @cassiejoduke on Instagram.

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Music - "Successful Motivation" by Purple Planet Music