EP070 - Will having the body you want lead to happiness? What does it actually take other than having a bangin' body to be truly happy in this life? The one and only Danny Kennedy from the Lifestyle & Fitness podcast joins me today as we try to put the pieces of the fulfillment puzzle together by asking and answering some pretty deep-dive questions.

Here's just a bit of what we be tackling in this episode:

👉🏾 The chicken or the egg? Body or mindset first? Danny and I discuss whether or not you need to have your mindset dialed in before you achieve the body you want or if it's the other way around (9:46)

👉🏾 What does it take to actually break through and change old destructive habits? Danny redefines the concept of stepping into the unknown in such a way that will have you shaking your head and wishing you had heard this sooner (22:13)

👉🏾 What does becoming the next best version of yourself look like? Danny explains a totally counter-intuitive way to measure your success in life that I guarantee will be one of the hardest things you will ever try to do yourself (31:48)

👉🏾 If someone gave you the ultimate prescription for achieving true and lasting happiness, what would that be worth to you? Danny explains his take on what it takes to be authentically happy in today's world of non-stop comparison (42:20)

...and much MUCH more!

One more thing...

💥  COMING SOON! The Ignite the Impact Online Gym!

Imagine having a gym you could go to where you could

💪🏾 Strengthen your sex life, intimacy, and communication with your partner

💪🏾 Build mental and emotional resilience so that lifting the weight of anxiety and depression got easier and easier

💪🏾 Develop your mindset and purpose in your business and everyday life so that your potential as a man doesn't end up going to waste

💪🏾 Train for life alongside other powerful men who are committed to taking small, specific, and simple actions daily toward leaving a legacy you can be proud of

All that is coming soon!


💪🏾 HERE'S MY CHALLENGE TO YOU!

📲 Book a FREE zero-sales coaching call with me and start Igniting the Impact you wish to see in your world.

👊🏾 SHOUT-OUT TO

• My Brother Danny Kennedy who you can find
  • On IG @djkfitness
  • On his website for training and coaching
  • On the mic on The Fitness & Lifestyle Podcast

👊🏾 RELATED RESOURCES AND LINKS

• The Mental Muscle-Up Blueprint

🥰 ENJOY THE SHOW?

• Leave a review with Apple
• Give it a whatever star rating on Spotify
• Connect with me on IG by posting a screenshot of this episode and tagging me @ignitetheimpact

Hope you enjoyed today’s training session, my Brother.

Until next time...we got this!