Heng Ou and Amely Greeven on Food, Postpartum Preparation and the importance of restoring mama's health after birth

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula

Dec 5 2016 • 58 mins

Authors of The First Forty Days: The Essential Art of Nourishing the New Mother. We discuss how to prepare your home, your kitchen, your mind and your supporters ahead of baby’s arrival.

https://fourthtrimesterpodcast.com/