How To Avoid Anemia (Before & After Pregnancy)

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula

Nov 17 2018 • 29 mins

How to avoid anemia (and recover from anemia) using nutrition. Anemia is common during and after pregnancy. Esther talks about how to stave it off, and how to use nutrition and what you eat to help recover from mild to severe anemia.

https://fourthtrimesterpodcast.com/