In the digital age, self-diagnosis has become increasingly prevalent, thanks in part to the vast wealth of medical information available online. This phenomenon offers both opportunities and challenges, making it a topic ripe for exploration. This week Dr. Jodi discussed the pitfalls of diagnosing yourself with problems. On one hand, self-diagnosis empowers individuals to take control of their health, offering a sense of agency and autonomy that might otherwise be lacking. It provides a means for those without easy access to healthcare professionals to gain insight into their symptoms and potential conditions, particularly in situations where seeking professional help might be stigmatized or difficult. However, there is a downside...
The practice of self-diagnosis isn't without its drawbacks. Here are some concerns Dr. Jodi will mention on the show: Inaccuracy, exaggeration, doom scrolling, feeling different, labeling oneself, and negative identity conclusions. There's also the risk that self-diagnosis might offer false reassurance, leading individuals to delay seeking professional help and thereby worsening their conditions.
To navigate the complexities of self-diagnosis responsibly, it's crucial to emphasize the importance of using reliable sources and seeking professional guidance when needed. Ultimately, while self-diagnosis can be a valuable tool in promoting health awareness and empowerment, it's essential to strike a balance between self-reliance and seeking expert advice when necessary. By fostering a culture of informed decision-making and responsible health management, we can harness the benefits of self-diagnosis while minimizing its potential pitfalls.
When you attend Live, you get to ask Dr. Jodi your questions. Get on the list to get reminders about the show, including the topic for the week, here: jodiaman.com/therapistmom
See you every Monday at 8 PM E!
Contact Doctor Jodi:
About Dr. Jodi:
Jodi Aman is a doctor of social work with 28 years of experience in clinical practice. She helps clients heal from trauma, understand the world, and reclaim confidence in themselves. She created COMPASS, an emotional wellness curriculum for middle and high school health classes designed to mitigate symptoms of anxiety and depression.
You can find her live-streamed show, Therapist Mom, on her YouTube channel @doctorjodi, where she discusses topics unique to Generation Z. Also, watch her TEDx Wilmington talk, "Calm Anxious Kids," and read her award-winning book, Anxiety… I'm So Done with You! to learn how to understand and reverse the current mental health crisis. More about Jodi
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You’re listening to the Therapist Mom Show with Doctor Jodi.
We hope to ease the minds of “the anxious generation.” To do that, this show will guide emerging adults and their parents and helpers, galvanizing them to release toxic stress, achieve emotional wellness, and hardwire their brains for a happy and meaningful life.
Do you, or does someone you love, have anxiety or ADHD? Do you struggle with motivation and worry about your future? Keep listening.
As a psychotherapist, I have worked with young people for 28 years, and I’ve seen and understood the nuances of Generation Z from this rare perspective.
Guess what I discovered? Your brain is not broken. You are having a regular human response to the context of this crazy world. Luckily, you don’t have to feel like this; you can feel better!
Tune in live every Monday at 8 PM E on Bold Brave TV or binge the recordings. We’ll have relieving conversations, exciting guests, and inspirational stories that will show you how to get rid of worry, recover your energetic bandwidth, and grok a socially conscious life of overflowing joy.
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