Do you REALLY need 2L of water a day? Wellness or Wankery?

No Wellness Wankery

May 30 2022 • 11 mins

How many glasses of water should we be drinking everyday.... and how big is a glass of water anyway?

In this episode Lyndi answers a question from Pam about how much water we really should be drinking. Does one set number apply to all people? And is intuitive thirst something we should be subscribing to?

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