The power of embracing a cause bigger than yourself.
The qualities associated with being selfless include generosity, kindness, thoughtfulness and a sense of humility.
Former England captain Lewis "Mad Dog" Moody is someone who has embodied selflessness throughout his life, on the pitch and off it.
Connection is one of his top values, which has allowed him to thrive, inspire and lead.
This episode is full of lessons, including around leadership, imposter syndrome and taking responsibility.
We also discuss trusting your intuition, honesty in sport compared to 'real life' and the problem with reaching your loftiest goal.
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