Why having self-doubt is normal and how preparation and perspective are key, with the six-time Olympic gold medalist.

Having won six Olympic gold medals during a dazzling cycling career, becoming World Champion 11 times, Hoy is perfectly placed to explain how to develop the right attitude.

He explains why looking a fear of failure in the face can be utterly transformative, and how thoughts of winning and losing create pressure.

Hosted on Acast. See acast.com/privacy for more information.