The art of embracing moderation to be happier and healthier with snooker legend Ronnie O’Sullivan.

Having struggled with various addictions throughout his life, including food, drink, and even running, snooker legend O’Sullivan tells how learning to exercise restraint in all areas of life, including in planning his playing schedule, has extended his career and left him feeling healthier and happier.

He also talks of the importance of accepting his addictive nature rather than trying to fight against it.

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