Wind Down Wednesday

Autumn Scuvotti

Wind Down Wednesday is brought to you by Autumn Scuvotti, creator of Give Me Harmony Holistic Health and Fitness! Every Wednesday I will be sharing Midweek Mindfulness Practices and hosting the occasional alternative healing specialist; everyone from sound healers to massage therapists who will give you a different view of your health through bringing awareness to your mind, body and soul in the present moment. read less