Special guest Alex Mancillas joins the podcast today by sharing about his upbringing in sport karate. James asks Alex about growing up learning karate, how he handles losses when competing, and what advice he has for those who are on the edge of quitting. Listen to another great podcast with the Martial Arts Lifestyle!

James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.

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Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.