Mind Your Hormones

Corinne Angelica

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing. read less

248. [INTERVIEW] Preparing for & navigating MOTHERHOOD while prioritizing your health & your relationships with Gillean Barkyoub
5d ago
248. [INTERVIEW] Preparing for & navigating MOTHERHOOD while prioritizing your health & your relationships with Gillean Barkyoub
I'm so excited for you to listen to this candid conversation with my friend and Registered Dietician Gillean Barkyoumb all about MOTHERHOOD! We talk about how to prioritize your health and your relationships while being a new mom, the benefits she experienced from 2 unmedicated births, the resources she used to prepare for her unmedicated births as well as easy nutrition options for new motherhood or those busier seasons of life!Gillean Barkyoumb, MS, RDN, is a talented speaker, writer, spokesperson, andmedia enthusiast who is committed to taking nutrition off the to-do list of women everywhere. In addition, she's dedicated to helping make daily habit changes that will lead to having it all while staying healthy, fit, and energized. She preaches thriving in all areas of our lives simultaneously and shows that at the core of leading a fulfilling life is growing your self-confidence. If you want to try out the What's For Dinner Club, click here and use code Corinne to get your 1st month free! As always, apply to Join the Mind Your Hormones Method, HERE!Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast
246. Why NOT changing your exercise & eating habits in your LUTEAL PHASE is NEGATIVELY impacting PROGESTERONE & your FERTILITY!
Jan 17 2023
246. Why NOT changing your exercise & eating habits in your LUTEAL PHASE is NEGATIVELY impacting PROGESTERONE & your FERTILITY!
This episode is essential for a HEALTHY CYCLE & FERTILITY! We're getting into exactly why making specific shifts in your luteal phase is crucial for optimal fertility. I explain the 2 most important hormones that NEED to be in balance and 3 steps you can take to get you there!Check out Soul CBD, HERE. Use code Corinne15 for 15% off always! Between 1/17-1/20 they are offering 30% off sitewide for the launch of their mystery box!! Use my code Corinne15 for 30% off and receive two flavor surprises in every box! One jar of 10mg CBD Gummies and one bottle of 500mg CBD Oil Drops – a $105 value for just $53! Offer valid January 17 - January 20, 2023. *Not safe while pregnant or breastfeeding As always, apply to Join the Mind Your Hormones Method, HERE!Episodes Referenced: 96. [Interview] Fix your period, thyroid health, blood work & birth control problems with Nicole Jardim!229. What effect does CAFFEINE (coffee & pre-workout) actually have on your hormones & fertility?123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!163. [PART 1] The causes & symptoms of LOW PROGESTERONE!165. [PART 2] Three simple ways to support progesterone levelsCheck out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast
240. [INTERVIEW] Holistic cellular healing, the mind, body connection, vaccines, supplementation & MORE with Naturopathic Doctor Henry Ealy
Dec 27 2022
240. [INTERVIEW] Holistic cellular healing, the mind, body connection, vaccines, supplementation & MORE with Naturopathic Doctor Henry Ealy
I cannot WAIT for you to listen to today's episode. Today I chat with the Director of my Holistic Nutrition School (The Energetic Health Institute) Naturopath Dr. Henry Ealy! We talk about cellular healing, supplementation, pregnancy, vaccines, COVID, fasting, ALL of it! It's an incredible episode I'm so happy to bring to you!Dr. Henry Ealy (Dr. H) is the Founder of, & Executive Community Director for, the Energetic Health Institute. He holds a Doctorate in Naturopathic Medicine from SCNM, a Bachelor of Science in Mechanical Engineering from UCLA, is Board Certified in Holistic Nutrition by the NANP and a proud Jackie Robinson Scholarship Alumnus. He has over 20 years of teaching & clinical experience helping people care for their amazing body by unlocking the healing potential of Natural Medicines.If you're interested in The Art of Cellular Healing Course, click here to learn more! Use code CORINNE100 for $100 off! This offer expires on 1/31/23!Grab my supplement training that I mention in this episode, here!  As always, apply to Join the Mind Your Hormones Method, HERE! Enter to win the giveaway for 300K downloads!! 3 winners will be picked to win lifetime access to The Mind Your Hormones Method course!!How to enter to win: Follow me @corinneangealica + The Mind Your Hormones Podcast @mindyourhormones.podcastTag a friend in the giveaway post on my Instagram & let them know why they would like the show!Write a review, take a screenshot + DM it to me! 3 winners will be chosen on Wednesday, 12/28! Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcastDISCLAIMER: All information presented is meant for EDUCATION purposes ONLY.