Today's episode is SO JUICY! We're chatting with the Co-Founder & Co-CEO of my FAVORITE prenatal supplement company Needed. We talk about why 97% of women who are taking a prenatal are still extremely nutrient deficient, the nutrients needed in a prenatal, why their formulation is superior, and red flags to look out for in prenatal vitamins & pre, during & postnatal care.

Ryan @ryrywoodbury is the Co-founder and Co-Ceo of Needed, a nutrition company on a mission to empower real nourishment in women on their journey to motherhood and beyond. Needed offers nutritional supplements and education designed in collaboration with a collective of women’s health practitioners. Ryan is a mom of an 8-month-old girl and two rambunctious rescue mutts. She has a background in environmental science, is a holistic nutritionist, has extensive training in folk herbalism, and is an avid hiker and yogi (certified and practicing since she was 10). She was born and raised in LA, and currently still lives there tucked between the mountains and the ocean.


NEEDED | What to look for in a Prenatal vitamin

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