221. Do you often jump to the negative side of things? Let's shift out of that.

Mind Your Hormones

Oct 21 2022 • 20 mins

Today's episode was inspired by a conversation we had on a MYHM call this month. If you find yourself quickly or easily thinking negative thoughts EVEN in a positive situation, this episode is for you! We talk about where that pattern might have come from, and how you can shift out of it.


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