In this episode I spoke with Sally Guthrie -  International Best Selling Author, Inspirational Speaker, Clinical Hypnotherapist, Advanced Rapid Transformational Therapist, and a PSYCH-K® Facilitator. Sally has been a client of mine for a few years now, and because of that I get a sneak peak into the amazing work that she does with women. Sally has a vast background in the study of the mind & human behaviour, from Yogic Philosophy, Neuroplasticity to Mind Mastery.    The premise of Sally’s transformative work and signature methods is to ‘Know Thyself’. "Understanding and realigning what is unconsciously playing out allows us to ditch the invisible rubber band that holds us back and to access the infinite possibilities available to us all".   Sally especially loves working with high functioning women that appear to have it all together on the outside but have one (or more) patterns/areas/issues that just aren’t working for them, holding them back from creating and living the life they desire. Key points of this episode: Sally's personal journey of coming home to herself Cultivating an awareness of beliefs and definitions that no longer serve us Letting go of the need to control Follow Sally at: Website: sallyguthrie.com Instagram: https://www.instagram.com/freethyself.co/ Found out more about Sally's program the Free Thyself Project at: https://sallyguthrie.kartra.com/page/FreeThyselfProject Get access to the free How to Trust in Uncertainty masterclass at: https://sallyguthrie.kartra.com/page/masterclass