Sick Lessons

Sheryl

‘Sick Lessons’ is a podcast where people share life lessons they’ve learned from living with chronic illness, mental illness and/or disability. I hope that you find these life hacks and tips useful in your own personal growth and self-development journey. We may be chronically ill, but we do have some pretty wicked lessons to share with the world. So tune in and hear us out! read less

Episode 4: Sick Lessons from Sue Jackson on Family, Connections & Slowing Down
Aug 24 2022
Episode 4: Sick Lessons from Sue Jackson on Family, Connections & Slowing Down
Both Sue and her two sons suffer from Lyme Disease and ME/CFS (Myalgic Encephalomyelitis / Chronic Fatigue Syndrome). They’ve overcome a lot of adversity together as a family, and come out closer and stronger because of it.Listen as she shares why and how she’s more empathetic and patient now. What her passions and dreams are as someone who’s chronically ill. And how she copes with both big crises and the unpredictability of everyday life.Transcript available on the blog:https://sicklessons.com/sue-jackson-family-connections-slowing-down/**************************************************‘Sick Lessons’ is a podcast where people share life lessons they’ve learned from living with chronic illness, mental illness and/or disability. Topics range from self awareness, self-care, family, friendships, productivity, career, society, humanity and more.I hope that you find these life hacks and tips useful in your own personal growth and self-development journey. We may be chronically ill, but we do have some pretty wicked lessons to share with the world. So tune in and hear us out!**************************************************In Episode #4:00:00:00 Introduction to Sick Lessons00:01:24 Introduction to Sue Jackson & ME/CFS00:03:24 Catching COVID with ME/CFS00:04:11 ME/CFS Susceptibility to Bacterial Infections00:04:51 Fatigue from COVID on Top of ME/CFS00:05:47 Life Lesson 1 From Chronic Illness: Acceptance & Finding Peace00:07:15 Life Lesson 2: The Benefits of Slowing Down as a Family00:08:06 What Constitutes a Slow Living Lifestyle for Sue00:10:45 Sue's Younger Son & Remission/Recovery from ME/CFS00:12:05 Sue's Older Son & Tick Infections (Lyme Disease)00:13:18 Discovery of Bartonella & Babesia00:15:48 Differences in Coping & Lifestyle00:16:38 Life Lesson 3: Forming Connections Through Community00:18:19 How Sue Applies the Concept of 'Acceptance' in Her Life00:20:27 What a 'Plan B Day' is & How It Works00:23:05 How These Life Lessons Have Shaped & Impacted Sue00:24:28 Developing Empathy & Patience00:25:08 Learning to Deal with Big Crises00:27:05 A Greater Awareness & Learning to be Less Judgemental00:28:34 What Sue Wishes Society Would Do More of or Stop Doing00:31:45 How Sue Would Live Her Life if She Were Healthy00:33:46 The Importance & Benefits of Nature (& Paranoia About Ticks!)00:35:46 Where to Get Sue's Book & Where to Find Her Online00:36:51 Books & Reading - Sue's Passions00:38:45 Podcast Outro**************************************************Connect with Sick Lessons:Websites: https://sicklessons.com/ | https://www.achronicvoice.com/Facebook: https://www.facebook.com/sicklessons/Twitter: https://twitter.com/sicklessonsInstagram: https://www.instagram.com/sicklessons/Pinterest: https://www.pinterest.com/sicklessons/Feed the Podcast!https://www.buymeacoffee.com/sicklessons**************************************************Find Sue Jackson Online:Website: https://livewithcfs.blogspot.com/Facebook: https://www.facebook.com/livewithmecfsTwitter: https://twitter.com/livewithmecfsYouTube: https://www.youtube.com/c/SueJacksonDEBuy Sue Jackson's Book, "Finding a New Normal: Living Your Best Life with Chronic Illness":http://suzanjackson.homestead.com/Books.html#chronicallyill #chronicillness #chronicpain #chronicfatigue #mecfs #myalgicencephalomyelitis #chronicfatiguesyndrome #lymedisease #lyme #bartonella #babesia #spoonies #spooniefamily #spoonielife #spooniestruggles #podcast #lifelessons #lifelesson #sicklessons #chroniclife #chronicillnessawareness #chronicillnesslife #chronicillnesspodcastSupport the show
Episode #3: Sick Lessons from Liz Sirrell on Acceptance & Having Empathy
Aug 9 2022
Episode #3: Sick Lessons from Liz Sirrell on Acceptance & Having Empathy
Liz Sirrell has been living with intense chronic pain from Scoliosis, Trigeminal Neuralgia and a myriad of other chronic illnesses since she was 10.In this podcast, she shares her life experiences with having to retire at 28 due to medical reasons, how art gave her her self-confidence and esteem back, learning to accept life with unpredictable chronic illness and her wish for more empathy in society.I hope you enjoy listening to this episode, and you can also find the transcript on the website:https://sicklessons.com/liz-sirrell-acceptance-empathy/Or watch on YouTube:https://www.youtube.com/watch?v=Sx-I0Hpklb0**************************************************‘Sick Lessons’ is a podcast where people share life lessons they’ve learned from living with chronic illness, mental illness and/or disability. Topics range from self awareness, self-care, family, friendships, productivity, career, society, humanity and more.I hope that you find these life hacks and tips useful in your own personal growth and self-development journey. We may be chronically ill, but we do have some pretty wicked lessons to share with the world. So tune in and hear us out!**************************************************Connect with Sick Lessons:Websites: https://sicklessons.com/ | https://www.achronicvoice.com/Facebook: https://www.facebook.com/sicklessons/Twitter: https://twitter.com/sicklessonsInstagram: https://www.instagram.com/sicklessons/Pinterest: https://www.pinterest.com/sicklessons/Feed the Podcast!https://www.buymeacoffee.com/sicklessons**************************************************Find Liz Sirrell Here:Website: https://despitepain.com/Facebook: https://www.facebook.com/despitepainpagePinterest: https://www.pinterest.co.uk/despitepain/Twitter: https://twitter.com/DespitePainBlogSupport the show
Sick Lessons #2: Melissa Reynolds on Efficient Time Management & Organisation
Jul 8 2022
Sick Lessons #2: Melissa Reynolds on Efficient Time Management & Organisation
In this episode, Melissa Reynolds shares some sick lessons on efficient time management and organisation whilst living with Fibromyalgia. She is also a mum to four young boys, a yoga instructor and has just published her third book. The stress is real - Find out how she handles it in her daily life!(Apologies for the abrupt cuts and renovation sounds. My upstairs neighbour just *had to* schedule it for the exact date and time as the interview. The joys of living in an apartment! :) )**************************************************‘Sick Lessons’ is a podcast where people share life lessons they’ve learned from living with chronic illness, mental illness and/or disability. Topics range from self awareness, self-care, family, friendships, productivity, career, society, humanity and more.I hope that you find these life hacks and tips useful in your own personal growth and self-development journey. We may be chronically ill, but we do have some pretty wicked lessons to share with the world. So tune in and hear us out!**************************************************In This Episode:00:00:00 Introduction to Sick Lessons00:00:40 Introduction to Melissa Reynolds00:02:12 How Fibromyalgia Impacts Melissa's Life00:03:00 Melissa's Top 3 Life Lessons Learned from Chronic Illness00:04:45 How Melissa Manages the Intensity of Her Everyday Life00:06:45 How Melissa Paces Her Day00:09:41 Experiences with Judgement & Medical Gaslighting00:11:29 How to Speak Up for Yourself in Everyday Life & in a Medical Setting00:13:10 What Migraine vs Fibromyalgia is Like for Melissa00:15:17 Gaslighting Within the Chronic Illness Community00:15:57 How Chronic Illness has Shaped Melissa's Personality & Outlook on Life00:16:45 How Organisation Skills Helps Melissa to Cope with Chronic Illness00:17:39 How Melissa was Like Before Her Diagnosis at 2400:19:44 What Melissa Wishes Healthy People or Society Would Do More of or Stop Doing00:20:58 How Melissa Would Live Her Life if She Were Healthy00:22:37 More About Melissa's New Book00:25:11 More About Melissa's Online Courses on Accessible Yoga00:28:29 Where to Find Melissa Online00:29:18 Podcast Outro**************************************************Connect with Sick Lessons:Websites: https://sicklessons.com/ | https://www.achronicvoice.com/Facebook: https://www.facebook.com/sicklessons/Twitter: https://twitter.com/sicklessonsInstagram: https://www.instagram.com/sicklessons/Pinterest: https://www.pinterest.com/sicklessons/Feed the Podcast!https://www.buymeacoffee.com/sicklessons**************************************************Find Melissa Reynolds Here:Website: https://www.melissavsfibromyalgia.com/YouTube: https://www.youtube.com/c/melissavsfibromyalgia/Facebook: https://www.facebook.com/MelissavsFibro/Instagram: https://www.instagram.com/melissanreynolds/Pinterest: https://www.pinterest.nz/thefibromama/Twitter: https://twitter.com/thefibromama/Free Yoga Series for the Chronic Life: https://www.subscribepage.com/yogaforthechroniclifeNew Book, "Fibromyalgia Won't Win: Learning, Loving and Living with Chronic Pain and Fatigue": https://www.amazon.com/Fibromyalgia-Wont-Win-Learning-Collection-ebook/dp/B09YQKRVN7**************************************************#sicklessons #lifelessons #productivity #timemanagement #chronicillness #chronicpain #painmanagement #chronicallyill #fibromyalgia #selfcare #selfcareroutine #selfcaretips #chronicfatigue #easyyoga #yoganidraSupport the show