The Fit Feed by Reed

Reed Dunn

The Fit Feed by Reed podcast is the health & fitness podcast for the female millennial. Step off the roller coaster of yo-yo diet & fitness trends with sustainable solutions to make positive habit change. Learn to stress less, eat smart, and move more with me, Coach Reed, and the fit-for-life minded guests I bring onto the show. We’ll tackle one diet myth at a time, give you tactical ways to make change in your life, and deliver it all with a light-hearted quirk that you just can’t stop listening to. As I like to say, it’s an educational audio treat. Better said… like a lollipop for your ears.
FAQ: How to Help A Loved One Make Healthy Changes5 Reasons to Ditch the Scale10 Ways to Stay on Track With Your Habits Through the HolidaysWhy S.M.A.R.T. Goals Aren't Always SmartQ+A: Should You Be Taking Preworkout, How to Satisfy Your Sweet Tooth, Mindset Shifts + The Connection Between Body and SoulI Know, Healthy At 60 Isn't As Sexy As 6 Pack Abs