The2016Podcast is all about knowing what’s up. Welcome to the yarn city, no censored words. all love and light at this end, stop by, hang around, and let's make good memories *wink wink*. Podcast’s IG: @the2016podcast Podcast’s Twitter : @the2016podcast1 Personal IG & Twitter : @ CayennepepperXhottomatosauce Twitter: Atarodoo read less

That Hurted Me: 5 Steps To Healing
Jan 18 2022
That Hurted Me: 5 Steps To Healing
I lowkey want to give us a name but I’m a bit bland on that. Give me some healthy mental days. 💆🏿‍♀️💆🏿‍♀️ . On today’s episode, i give a little gist about my music career, my joy that Twitter is back naked and Valentine’s 💐💐 Day. The year is just starting and it’s the right time to right the wrongs and live life to the fullest. But I do this we must first forgive ourselves. I talk about That Hurted Me and steps to healing and achieving yurr full potential. Don’t forget to listen and enjoy. Remember: that Hurted me, that Hurted you, that Hurted us, it Hurted all of us. . 1. Denial 😔😔 6:53 2. Understand 🤓🤓 9:30 3. Acceptance 🤝🤝 10:50 4. Lessons to Learn 📝📝 14:26 5. We muuuvvvvveeeeeee 💃💃🕺🏿🕺🏿🚶🏿‍♂️🚶🏿‍♂️🚶🏿‍♀️🚶🏿‍♀️🚶🏿‍♀️🚶🏿🚶🏿🚶🏿16:16 . Available 🎧🎧 Platforms: Anchor, Apple Podcast, Google podcast, Breaker, Castbox, Pocket casts, overcast, Radiopublic, Spotify and AudioMack. 🦋🦋 Visit for links to all platforms Reach us via email: Support us financially: and Anchor Messaging: Twitter: the2016podcast1 Personal IG and TWITTER: @cayennepepperxhottomatosauce and @atardoo (respectively) --- Send in a voice message: