That Hurted Me: 5 Steps To Healing


Jan 18 2022 β€’ 22 mins

I lowkey want to give us a name but I’m a bit bland on that. Give me some healthy mental days. πŸ’†πŸΏβ€β™€οΈπŸ’†πŸΏβ€β™€οΈ . On today’s episode, i give a little gist about my music career, my joy that Twitter is back naked and Valentine’s πŸ’πŸ’ Day. The year is just starting and it’s the right time to right the wrongs and live life to the fullest. But I do this we must first forgive ourselves. I talk about That Hurted Me and steps to healing and achieving yurr full potential. Don’t forget to listen and enjoy. Remember: that Hurted me, that Hurted you, that Hurted us, it Hurted all of us. . 1. Denial πŸ˜”πŸ˜” 6:53 2. Understand πŸ€“πŸ€“ 9:30 3. Acceptance 🀝🀝 10:50 4. Lessons to Learn πŸ“πŸ“ 14:26 5. We muuuvvvvveeeeeee πŸ’ƒπŸ’ƒπŸ•ΊπŸΏπŸ•ΊπŸΏπŸšΆπŸΏβ€β™‚οΈπŸšΆπŸΏβ€β™‚οΈπŸšΆπŸΏβ€β™€οΈπŸšΆπŸΏβ€β™€οΈπŸšΆπŸΏβ€β™€οΈπŸšΆπŸΏπŸšΆπŸΏπŸšΆπŸΏ16:16 . Available 🎧🎧 Platforms: Anchor, Apple Podcast, Google podcast, Breaker, Castbox, Pocket casts, overcast, Radiopublic, Spotify and AudioMack. πŸ¦‹πŸ¦‹ Visit for links to all platforms Reach us via email: Support us financially: and Anchor Messaging: Twitter: the2016podcast1 Personal IG and TWITTER: @cayennepepperxhottomatosauce and @atardoo (respectively) --- Send in a voice message: