The Bear Essentials Podcast

Charles Wallace

The goal of this podcast is to be positive, informative, interesting, entertaining and maybe even inspiring to some people. read less
EducationEducation

Episodes

Indomitable: Mark Ormrod Unleashed
6d ago
Indomitable: Mark Ormrod Unleashed
Dive into "Indomitable: Mark Ormrod Unleashed" featuring the inspiring former Royal Marine and motivational speaker. This episode reveals how Mark turned a devastating battlefield injury into a source of unstoppable motivation. We can all learn from Mark’s incredible resilience and discover what it takes to overcome life’s toughest challenges. Don’t miss this journey of triumph and transformation. Introduction to Mark Ormrod Mark Ormrod, a former Royal Marine Commando who turned personal tragedy into a source of inspiration for thousands. After a life-changing injury in Afghanistan that resulted in the loss of both legs and an arm, Mark’s indomitable spirit shone through as he tackled his new reality with courage and determination.  Triumph Over Adversity Mark’s had a remarkable journey of recovery and transformed from a wounded soldier to a renowned motivational speaker and advocate for veterans and amputees. He faced many challenges during his rehabilitation and his mental health strategies, and some pivotal moments led him to embrace motivational speaking. Mark’s key messages focus on overcoming adversity, resilience, and the power of a positive mindset, which have resonated with people around the world. Impact and Advocacy Mark Ormrod’s influence extends beyond personal achievements; his efforts have raised substantial awareness and funds for veteran and amputee charities. His role as a public figure and advocate have had an impact mental health awareness. Mark's story encourages others to confront their struggles with hope and tenacity. Conclusion Mark Ormrod’s journey is not just a tale of survival but one of motivation for anyone facing their own battles. Through this episode, we hope to share his unstoppable spirit and inspire listeners to believe in the possibility of turning adversity into opportunity. Follow Mark Website - https://www.markormrod.com/ From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: www.heBearEssentialsPodcast.com LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: NGBN TV
Path to Purpose: Aaron Hill on Achieving Balance and Success
Apr 13 2024
Path to Purpose: Aaron Hill on Achieving Balance and Success
Join us for “Path to Purpose” as we discuss the unique insights and transformative strategies of Aaron Hill, a seasoned coach, mentor, and former UK Special Forces member. Meet Aaron Hill Join us as we explore the transformative journey of Aaron Hill, a dedicated coach, mentor, and former member of the British military, including an elite stint with 22 SAS (UKSF). Now a coach for driven individuals, Aaron helps his clients dream bigger and overcome the hurdles that accompany ambitious goals. Learn about his passion for working with those who strive for excellence yet find themselves at crossroads, seeking both success and fulfillment. Unlocking Potential Aaron delves into the essence of his coaching philosophy which centers on resilience and vision. He discusses his approach to helping clients see opportunities they previously overlooked and how to dream beyond their current boundaries.  From Stress to Success: Strategies for Ex-Military Entrepreneurs Aaron shares his specialized expertise in assisting ex-military entrepreneurs, a group often burdened with unique pressures like impostor syndrome, burnout, and pervasive anxiety. He outlines the mental and emotional strategies necessary to navigate the rough terrains of post-service life. He emphasizes the transition from military precision to civilian innovation and leadership. Achieving Balance and Reclaiming Life Aaron’s discusses techniques for helping clients stabilize their life’s spinning wheels. It’s about transforming the relentless pursuit of success into a balanced, purpose-driven existence. Aaron provides practical advice on how to maintain mental health, improve family relationships, and achieve personal and professional goals.  Empowerment Through Play and Creativity Discover Aaron’s unique perspective on the role of play and creativity in adult life. He encourages embracing flexibility, injecting creativity into daily tasks, and finding joy in the small moments. This approach not only enhances productivity but also ensures that life remains full and vibrant, fostering better work-life integration. Path to Purpose Aaron’s unique blend of military discipline and compassionate coaching has equipped him with the tools to guide individuals through their personal and professional challenges. He teaches that by embracing resilience, creativity, and a balanced approach to life, you can navigate the complexities of modern success. Aaron encourages people to take the reins of their life, redefine their definitions of success, and pursue a path filled with purpose and satisfaction. His strategies are a guide to help people embark on their journey to reclaim balance, achieve lasting success, and ultimately live a life that is truly fulfilling.  Follow Aaron LinkedIn From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: The Bear Essentials Podcast LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: NGBN TV
The Edge of Adventure: Tim Howell on Base Jumping & Beyond
Apr 5 2024
The Edge of Adventure: Tim Howell on Base Jumping & Beyond
Join us for "The Edge of Adventure" as we discuss base jumping, Alpinism and the military background of former Royal Marine, Tim Howell. About Tim Howell Tim is a former Royal Marine, adventure athlete and base jumper. Journey Beyond Fear Discover how Tim Howell transitioned from military service to conquering the world’s most challenging terrains through base jumping and mountaineering. In the Air and on the Edge Get an inside look at the preparation, adrenaline, and sheer passion that drives Tim’s awe-inspiring base jumping adventures. Scaling New Heights Learn about the physical and mental demands of high-altitude mountaineering from one of the sport’s most dedicated practitioners. Inspiring the Next Generation Tim shares valuable insights on pushing personal limits and the importance of connecting with nature in today’s digital age. Follow Tim Website: https://timhowelladventure.com/ Instagram: https://www.instagram.com/tim_howell_adventure/ From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: www.TheBearEssentialsPodcast.com LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: www.NGBN.TV
Mindset Shifts for Success: Corey Butler's - Thinking Into Results
Mar 29 2024
Mindset Shifts for Success: Corey Butler's - Thinking Into Results
Join us for "Mindset Shifts for Success" as we discuss thinking into results with mindset mastery coach, Corey Butler. About Corey Butler Corey is a mindset mastery coach who helps individuals reprogram their minds for success. Thinking Into Results "Thinking into Results" coaching is a personal and professional development program designed to help individuals and organizations achieve their goals by transforming their mindset and thought patterns. It's based on the premise that our thoughts and beliefs significantly impact our actions and, consequently, our results. Coaching Philosophy The coaching program focuses on teaching individuals how to reprogram their thinking to align with their desired outcomes. It covers various aspects of personal development, goal setting, and mindset mastery, and provides practical strategies for success. 'Thinking Into Results' coaching is widely used in corporate settings, coaching practices, and personal development initiatives to help individuals and teams achieve higher levels of success and fulfillment. Follow Corey LinkedIn From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: The Bear Essentials Podcast LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: NGBN TV
P90X and Beyond: Tony Horton's Journey to Fitness Icon
Mar 23 2024
P90X and Beyond: Tony Horton's Journey to Fitness Icon
Join us on “P90X and Beyond" as we delve into the career of fitness icon and creator of the revolutionary P90X program, Tony Horton. About Tony Horton Tony Horton is the wildly popular creator of the best-selling fitness series: P90X®. In 2019, Tony created his very own health and wellness platform, Power Nation Fitness. His Power of 4 by Tony Horton® workouts are gaining just as much, if not more, popularity than his past programs. Tony’s newest PowerSync 60™ program is yet another revolution in the fitness industry. The program teaches men and women how to exercise with their hormones, rather than against them. Women who have long been frustrated for not achieving the results they want even while working out daily and eating well. Using this program, they are already seeing results in less time with less effort. Motivational Speaker & Author Tony is also a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture; 11 Laws that will change your life.” He has appeared on countless TV programs as a fitness and lifestyle expert. He promotes healthy living through exercise and proper nutrition and embodies the idea of active aging. Tony feels you can stay adventurous, active, and energized for as long as you want, with the right support. That’s why he’s carefully designed his own skin and hair care line called, TH Care along with his own supplement line, Power Life. Philosophy Tony believes that real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset are the formula that leads to a vibrant, productive and full life for anyone who focuses on being the best they can be. Follow Tony Tony Horton Life: https://www.tonyhortonlife.com/ Books By Tony: https://www.tonyhortonlife.com/books Fitness: https://www.tonyhortonlife.com/fitness Care Products: https://www.thcare.com/ From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: https://www.thebearessentialspodcast.com/ LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: www.NGBN.tv
Across the Universe with David Bedford: Exploring the Beatles’ Enduring Legacy
Mar 15 2024
Across the Universe with David Bedford: Exploring the Beatles’ Enduring Legacy
Join us on “Across the Universe" as we delve into the Beatles’ enduring legacy with renowned Beatles historian David Bedford. About David Bedford David Bedford is a distinguished Beatles historian whose deep-rooted connection to Liverpool has fueled his passion and understanding of the iconic band. With a wealth of knowledge and a unique local perspective, David brings the Beatles' story to life through meticulous research and engaging storytelling. A Lifetime of Exploration From his early days in Liverpool to becoming a renowned author and researcher, David's journey has been intertwined with the history and legacy of the Beatles. His work has not only illuminated the band's global impact but also spotlighted the cultural and musical landscape of Liverpool that shaped them. Contributions to Beatles Lore David's contributions extend beyond traditional narratives, offering fresh insights and uncovering hidden facets of the Beatles' history. His books and articles serve as a testament to his dedication to preserving and sharing the rich legacy of the Fab Four. Connect with David Bedford Be sure to keep up with David on his website: Liddypool Dave: https://davidabedford.com/ From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: www.TheBearEssentialsPodcast.com LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: NGBN TV
Ageless Wonder: Al Lyman’s Blueprint for Age Optimization
Mar 9 2024
Ageless Wonder: Al Lyman’s Blueprint for Age Optimization
In this episode, we’re joined by ageless wonder, Al Lyman, the Age Optimizer, who is helping individuals live stronger in their second half. Al shares his journey from aspiring Ironman triathlete to becoming a symbol of hope for mature adults. Dive into Al’s transformative approach to squaring the curve of life span versus health span and discover how to embrace a pain-free, vibrant lifestyle. Squaring the Curve: A Life-Changing Decision At the age of 25, influenced by the early loss of his father to brain cancer, Al Lyman embarked on a journey to die healthy. He introduces us to the concept of ‘squaring the curve’ - a commitment to aligning life span with health span. Learn how Al’s personal loss became the catalyst for his lifelong commitment to wellness. Hear the story of how a spontaneous decision while watching the Hawaii Ironman set him on the path to completing nine Ironman triathlons. From Ironman to Age Optimizer Transitioning from a high-performance athlete to a coach, Al became a guiding light for fellow athletes drawn to his dedication to health and longevity. Discover how two decades in high-performance sports coaching shaped Al’s unique approach to aging-related health coaching. Understand how he empowers mature adults to overcome the ‘doctor dance’ and reclaim control of their lives through personalized wellness paths. The Lyman Longevity Formula Explore Al Lyman’s signature approach to longevity, the Lyman Longevity Formula. Al delves into how this strategy not only enhances physical health but also fortifies emotional and mental well-being. Uncover the secrets to conquering your inner critic and embracing a life filled with more time, love, and fulfillment. The B.E.A.T. Aging Transformation Al shares insights into his innovative B.E.A.T. Aging Transformation. He draws parallels between his life as a drummer and his commitment to a healthy rhythm of life. Get a behind-the-scenes look at how Al merges his passion for music with his expertise in wellness. His goal is to inspire a harmonious approach to aging well and feeling great. Conclusion: Making Them Proud In wrapping up, Al reflects on his journey, the lessons learned, and #makehimproud mantra. How it not only honors his father but also serves as a beacon for others striving for a healthier, more vibrant second half of life. Whether through his books, coaching, or personal example, Al Lyman’s message is clear: it’s never too late to transform your life and #makethemproud. Connect With Al Lyman: LinkedIn: https://www.linkedin.com/in/the-al-lyman/ From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: www.TheBearEssentialsPodcast.com LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: www.NGBN.tv
Unlock Your Potential: Elevate Your A-Game with Adam Smith
Mar 2 2024
Unlock Your Potential: Elevate Your A-Game with Adam Smith
Unlock your potential as Adam Smith from A-Game Consultancy shares transformative insights on how to ‘Elevate Your A-Game.’ This episode is a deep dive into the power of mindset, health, and sobriety in achieving personal and professional excellence. Adam’s expertise in high-performance coaching offers practical strategies for listeners aiming to reach their peak. Join us for an inspiring conversation that could redefine your path to success. About Adam Smith: Adam Smith is a high-performance coach specializing in improving mindset, health, and sobriety to enhance overall life performance. Coaching Philosophy: Adam’s coaching philosophy centers around the belief that altering one’s mindset and lifestyle choices can lead to profound personal and professional growth. Services: Adam offers a variety of services including one-on-one coaching sessions, immersive retreats, and in-depth online courses tailored to individual needs. Working With Adam: Many client testimonials attest to the life-changing impact of Adam’s coaching, highlighting improved well-being and productivity. Connect with Adam: A-Game Consultancy: https://agameconsultancy.com/ LinkedIn: https://www.linkedin.com/in/adam-smith-high-performance-coach/?originalSubdomain=uk From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: https://www.thebearessentialspodcast.com/ LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: www.NGBN.tv
Blue Line Heroes: Allyn Goodrich and the Positive Impact of Law Enforcement
Feb 24 2024
Blue Line Heroes: Allyn Goodrich and the Positive Impact of Law Enforcement
In this compelling episode, “Blue Line Heroes,” we discuss the world of law enforcement with Allyn Goodrich, a Las Vegas SWAT officer. Allyn brings to light the often-unseen positive impact that law enforcement officers make every day. Join us as we explore the heroic deeds and the compassionate hearts behind the badge. About Allyn Goodrich: Allyn Goodrich has dedicated his life to law enforcement since 2006 and has become a poignant storyteller, capturing the essence of courage and service. His experience spans across various units such as patrol, homeland security, and the SWAT team. During his career, he has showcased his diverse skill sets and commitment to protecting the community. In our discussion, Allyn shares firsthand accounts that celebrate the spirit of those who stand on the front lines of safety. Allyn T. Goodrich’s journey in law enforcement is marked by his roles in various high-stakes units, reflecting his versatile and impactful career. Beyond his professional achievements, Allyn’s passion for storytelling shines through as he gives a voice to the unsung heroes of America. Residing in Las Vegas with his family, Allyn is not only an advocate for safety and justice but also an avid outdoorsman who finds solace and inspiration in nature. The Heart of the Story: Allyn’s book, October Strong, is a fictionalized account that tenderly narrates the resilience and solidarity of the Las Vegas community following the October 1 tragedy, the deadliest mass shooting by a single gunman in American history. Through his narrative, Allyn aims to honor the memory of the victims and highlight the unbreakable strength of those affected. For more details on Allyn’s inspiring work, visit: October Strong - https://octoberstrong.com/ Positive Impact of Law Enforcement: In “Blue Line Heroes,” Allyn Goodrich reminds us of the goodness and bravery possessed by the majority law enforcement personnel across the nation. His stories are a testament to the positive impact these brave officers have on their communities. Allyn points out that often, they go beyond the call of duty to serve with compassion and integrity. Tune in to this episode for an enlightening conversation with Allyn Goodrich, a true embodiment of a hero in blue. Connect with Allyn: LinkedIn - https://www.linkedin.com/in/allyn-goodrich-b97a15259 From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: https://www.thebearessentialspodcast.com/ LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: www.NGBN.tv
Finding Your Latitude: Navigating Your Path with Joe Connor
Feb 17 2024
Finding Your Latitude: Navigating Your Path with Joe Connor
In this enlightening episode with former British Army infantry officer, Joe Connor, we discuss the concept of finding your latitude. Join us as we take a deep dive into the essence of rediscovering your true path and purpose. Joe shares invaluable insights from his journey and the unique approach of his expeditionary coaching consultancy, 31° North, emphasizing the transformative power of disconnecting from the digital world to reconnect with oneself. About Joe Connor: Learn about Joe’s philosophy and the foundation of 31° North, where wilderness expeditions become a metaphor for life’s journey, stripping away the noise to focus on what truly matters. Navigating Life’s Challenges: Joe discusses strategies and experiences from his coaching, highlighting the importance of solitude and nature in finding clarity and direction. The Impact of Digital Detox: Explore the profound effects of unplugging from technology and how this practice is integral to Joe’s coaching methodology, fostering deeper self-awareness and purpose. Joe’s Vision for the Future: Discover Joe’s aspirations for his clients and the broader community, aiming to create a ripple effect of positive change and self-discovery. Follow Joe Connor: 31° North: https://31north.co/ LinkedIn: https://www.linkedin.com/in/joe-connor/ From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: www.TheBearessentialsPodcast.com LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: NGBN TV: https://www.ngbn.tv/
The Future of Healing: Stefano Sinicropi MD at the Forefront of Wellness Innovation
Feb 11 2024
The Future of Healing: Stefano Sinicropi MD at the Forefront of Wellness Innovation
In this episode, we delve into the future of healing and the groundbreaking work of Dr. Stefano Sinicropi in the realm of spine surgery and holistic wellness. Introduction: Dive into the revolutionary advancements in spine health and wellness with Dr. Stefano Sinicropi. This episode offers a unique glimpse into the future of medical innovation, highlighting Dr. Sinicropi’s role in shaping modern healthcare. The Innovator’s Journey: Learn about Dr. Sinicropi’s path to becoming a leading figure in spine surgery and wellness advocacy. Discover his philosophy on patient care and his approach to integrating cutting-edge technologies in treatment. Breakthroughs in Spine Health: Explore the latest advancements in non-invasive spine treatments and how these innovations improve patient recovery times and outcomes. Dr. Sinicropi shares insights on the impact of these breakthroughs on the field of orthopedics. Holistic Wellness & Recovery: Understand Dr. Sinicropi’s holistic approach to healing, emphasizing the importance of integrating wellness practices into traditional medical treatments to promote overall health and longevity. Future Directions: Hear Dr. Sinicropi’s predictions for the future of spine health and wellness, including emerging technologies and therapies that promise to redefine patient care. Connect with Dr. Sinicropi: LinkedIn: https://www.linkedin.com/in/stefano-sinicropi/ Sinicropi Spine: https://sinicropispine.com/contact-us/ Hyper Charge Clinic: https://hyperchargeclinic.com/ From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: www.NGBN.tv
Life on the Range with Tucker Brown: Insights from a 6th Generation Rancher
Feb 4 2024
Life on the Range with Tucker Brown: Insights from a 6th Generation Rancher
“Life on the Range with Tucker Brown” invites listeners into the authentic world of a 6th generation rancher. Introduction: Embracing the Rancher’s Spirit We explore the enduring legacy and daily adventures of Tucker Brown, as he shares the beauty and challenges of ranch life. The Essence of Ranching: Tucker’s Journey Listen as Tucker navigates the responsibilities and rewards of managing the RA Brown Ranch, where tradition meets innovation. We delve into the day-to-day operations and the profound connection Tucker holds with the land and livestock. Discover RA Brown Ranch: https://www.rabrownranch.com/ Advocacy and Outreach: A Modern Cowboy’s Tools We learn how Tucker uses social media to connect with audiences far beyond the ranch gates, promoting agriculture and dispelling myths with authenticity and humor. Future Horizons: Innovations in Agriculture Tucker shares his forward-thinking approach to ranching, embracing sustainable practices and community engagement to ensure the ranch’s legacy thrives for generations. We discuss some of the innovations shaping the future of agriculture. Connecting with Tucker: For those inspired by Tucker’s story who would like to connect and/or interested in learning more about ranching, agriculture, and the cowboy way of life, here are some links to get you started: LinkedIn: https://www.linkedin.com/in/tucker-brown-952a3b290/ Instagram: https://www.instagram.com/tuckerbrownrab/ From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: www.NGBN.TV
Presence and Purpose: The Journey of TJ Beaudette
Jan 27 2024
Presence and Purpose: The Journey of TJ Beaudette
Explore the powerful themes of presence and purpose in this episode featuring the extraordinary journey of TJ Beaudette. From a disciplined US Marine to a transformative presence coach, TJ the gap between military precision and the art of mindful living. He revels how the principles of leadership and resilience translate into personal growth and professional success. Journey from Marine to Mentor: Discover how TJ Beaudette’s experiences in the Marines shaped his approach to coaching and leadership, emphasizing the importance of presence in every aspect of life. The Essence of Presence: Unpack the concept of presence with TJ Beaudette and learn how it can be cultivated to enhance personal and professional relationships, communication, and self-awareness. Purpose-Driven Life: TJ Beaudette shares insights into finding and living one’s purpose, offering practical strategies for aligning daily actions with deeper life goals. Leadership Lessons: Gain valuable leadership lessons that blend military discipline with empathy and understanding, applicable in various leadership roles and everyday situations. Mindfulness and Resilience: Explore the role of mindfulness in building resilience, with TJ Beaudette providing actionable advice on overcoming challenges and maintaining mental clarity under pressure. Join us in this enlightening episode as TJ Beaudette delves into the significance of presence and purpose, offering listeners a roadmap to a more fulfilled and impactful life. Connect with TJ Beaudette: LinkedIn: https://www.linkedin.com/in/tjbeaudette/ Instagram: https://www.instagram.com/tj_beaudette/ From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: www.NGBN.tv
Way of the COBRA: Enter the Dojo of Sean Kanan
Jan 21 2024
Way of the COBRA: Enter the Dojo of Sean Kanan
In this episode we discuss the way of the COBRA with Sean Kanan. Sean is a distinguished actor, producer and author. Meet the Sensei: Sean Kanan has extensive knowledge in personal development and has helped many individuals and teams in achieving their highest potential. His approach is practical and focused on results. Kanan is an Emmy award-winning producer, actor, author, motivational speaker, and life coach. Best known for his role as Mike Barnes in Karate Kid III and the Netflix pop-culture phenomenon Cobra Kai as well as Deacon Sharpe on the world’s most watch daytime drama, The Bold and the Beautiful, he is also a celebrated author of four books, his two most recent, Way of the Cobra and Welcome to the Kumite reflecting on his own life experiences and sharing with others his unique motivational philosophy of creating one’s best possible life. Way of the COBRA: COBRA represents the acronym formed by the five core pillars defining the WAY OF THE COBRA. Character | Optimal | Balance | Respect | Abundance In this dojo, we strive to become a COBRA. A COBRA embodies the spirit of each principle that together comprises the WAY OF THE COBRA. Follow the guiding principles of this path, it will reward you with meaningful happiness and success. Follow Sean Kanan: Website - https://wayofthecobra.com/ From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN. TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: www.NGBN.tv
Unlock Your Potential: Tom Godfrey's Transformational Mindset Insights
Jan 14 2024
Unlock Your Potential: Tom Godfrey's Transformational Mindset Insights
In this episode we discuss how to unlock your potential with Tom Godfrey. Tom is a distinguished Transformational Mindset Coach from the UK and we’ll explore his unique approach to coaching that emphasizes simplicity in decision-making and the importance of accountability in personal growth. Unveiling Tom Godfrey: A Portrait of a Coach: The Man Behind the Mindset Revolution Discover Tom’s inspiring journey as a coach, his professional training with Animas, and his expertise in areas like goal-setting, habit formation, and realizing individual potential. Learn how his accredited diploma and group coaching techniques contribute to his transformative coaching style. Critical Discussions: Unearthing Potentials: A Deep Dive into Mindset and Growth The episode covers pivotal topics such as transforming one’s mindset for success, mastering habits for personal and professional growth, and embracing accountability as a key to unlocking true potential. Philosophy of Change: Tom’s Coaching Mantras: Empowering Choices, Transforming Lives Gain insight into Tom’s philosophy that centers around making impactful life choices. Understand how his methods inspire and enable individuals to navigate their transformation journey. Engage with Tom Godfrey: Discover more about Tom on: LinkedIn: https://www.linkedin.com/in/tom-godfrey-mindset-coach/ From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: NGBN TV
The Warrior’s Mindset: A Candid Conversation with Ray “Cash” Care
Jan 8 2024
The Warrior’s Mindset: A Candid Conversation with Ray “Cash” Care
In The Warrior’s Mindset: A Candid Conversation, an exclusive interview with Ray “Cash” Care, former Navy SEAL turned motivational powerhouse. Ray opens up about his transformative life journey, sharing invaluable lessons on resilience, leadership, and the power of a disciplined mindset. Tragedy to Triumph: This segment delves into Ray’s early life, marked by significant challenges, including the tragic loss of his father. We explore how these formative experiences shaped Ray into a person with an unbreakable spirit, driving him to become a Navy SEAL and a beacon of resilience. SEAL Principles in Life: Ray discusses the four core pillars of Navy SEAL success - Teamwork, Problem Solving, Leadership, and Communication - and how these principles can be effectively applied in our personal and professional lives for achieving success and overcoming daily challenges. The Mindset of a Boundary Pusher: Gain insights into the crucial mindset required for overcoming life’s hurdles and reaching peak performance. Ray shares strategies and lessons from his SEAL training that anyone can use to cultivate mental toughness and a disciplined approach to their goals and challenges. Leadership that Inspires: This part focuses on Ray’s unique leadership style, honed from his time with the SEALs. We uncover how his approach to leadership can inspire transformation and success, not only in military operations but also in business and personal life. Engage with Ray "Cash" Care: Discover more about Ray and his initiatives at: Official Website - https://raycashcare.com/ From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: NGBN TV
Boundless: Exploring the Uncharted with Damian Browne
Dec 30 2023
Boundless: Exploring the Uncharted with Damian Browne
Boundless: Exploring the Uncharted is not just a theme; it's a way of life for adventurer Damian Browne. In this episode, we journey alongside Damian, a man who constantly pushes the boundaries of human endurance and exploration. Discover the untold stories of his remarkable adventures and what it takes to live a life without limits. Meet Damian Browne: Learn about Damian's transformation from an ordinary individual to an extraordinary explorer. His story is a testament to human resilience and ambition. For a deeper dive into his life, visit Damian Browne's official website at: https://www.damianbrowne.com Journeys Into the Unknown: From rowing across the Atlantic to trekking unexplored terrains, Damian's expeditions redefine adventure. We explore the physical and mental challenges he faces in these extreme environments. The Mindset of a Boundary Pusher: What motivates someone to face such extreme conditions? Delve into the psychological aspects that drive Damian to embrace the most daunting challenges. Inspirations and Insights: Damian's journey is not just about adventure; it's filled with insights and life lessons. Learn how his experiences can inspire us in our everyday lives. Engage with Damian Browne: Keep up with Damian's ongoing adventures and thoughts by following him on: Instagram LinkedIn TikTok Facebook YouTube From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: NGBN TV
Beyond the Finish Line: Ironman Ron Smith's Cancer Recovery
Dec 12 2023
Beyond the Finish Line: Ironman Ron Smith's Cancer Recovery
On today's episode, we go beyond the finish line as we speak with two-time Ironman finisher Ron Smith about his colon cancer recovery. Who Is Ron Smith: Dive into the life of Ron Smith, a distinguished two-time Ironman finisher with a story that goes beyond endurance sports. In this episode, Beyond the Finish Line, we talk about Ron's journey, showcasing not just an athlete, but a fighter in every sense of the word. Triumph Over Adversity: We delve into the powerful story of Ron Smith, a two-time Ironman finisher. His true victory came in the face of his toughest challenge: battling and overcoming colon cancer. In this episode, we discuss Ron’s darkest moments during his cancer journey and the remarkable path to recovery. We explore the depths of his resilience, how he maintained positivity in adversity, and his remarkable ability to spread hope and joy in the aftermath. We explore Ron’s strategies for coping, his mindset shift, and the inspirational impact he has on others. ‘Beyond the Finish Line’ is more than a story of survival; it’s a narrative of transformation and the power of positive thinking in changing not just one life, but the lives of many around the world. From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: NGBN TV Our Sponsor: This episode has been brought to you by Wolfinger Consulting, be sure to visit them at: Official Website - Wolfinger Consulting
Operation Mission Fit - The Tee Major Interview
Dec 5 2023
Operation Mission Fit - The Tee Major Interview
On today's episode, we go operation mission fit and speak with a man who has trained all branches of the US military, Tee Major. Who Is Tee Major: Over the last decade, Tee Major has worked with top fitness brands such as Nike, Puma, Reebok, and Adidas. As a strength & conditioning coach, he has trained Olympians, NFL, NCAA, the USMC, Army, USAF, SOCOM. As an entrepreneur, Tee has authored Urban Calisthenics in 2018 with Penguin Random House. His H.I.R.T.-centric workout planner app, Sqwod, and its physical counterpart, Sqwod Pod, transcend borders. While serving as founder and fitness expert, Tee was simultaneously leading growth and marketing efforts at some of Berlin’s fastest growing startups. Fast forward to 2023 – a year of audacious moves. With a heart full of courage, he waved goodbye to his role as Head of Growth. Why, you ask? To create a community and suite of resources that help fitness creators reach their goals. Where Can I Follow Tee Major: Tee Major - Official Website From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: LinkedIn Facebook Instagram - chalwallace About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: NGBN TV Our Sponsor: This episode has been brought to you by Wolfinger Consulting, be sure to visit them at: Official Website - Wolfinger Consulting