PODCAST

Next Level Leaders

Nichole Harrop: Women's Leadership + Career Coach

Nichole Harrop is a Women's Leadership + Career Coach who helps women own their confidence and advance their careers. She is a mentor and coach to women in the workplace who need additional support with confidence, self awareness, communication, growth mindset, networking and more. The world needs more female leaders and Nichole is here to create more of them.
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Sneak Peek into Next Level Leaders
Sneak Peek into Next Level Leaders
Jul 22 2019
2 mins
148| Responding Confidently After Being Fired From Your Job
148| Responding Confidently After Being Fired From Your Job
Have you ever left a job or been fired and when you're in that next job interview you have no idea how you're going to address possible questions about why you left? In this episode, Nichole will share how you can reflect on why your past position didn't work out and how you can confidently speak to what you'll do differently. Want more support?  Join the Facebook community Join the Slack chat
Today
18 mins
147| MM: Share Your Salary
147| MM: Share Your Salary
Do you feel comfortable talking about your salary? What if you make more than your work bestie or what if they make more than you? What happens when a new hire comes in and makes more than you but has less experience? Then what happens? Do you start looking for new jobs instead of having the conversation on getting a raise? Tune into this quick episode and then watch the free videos to prepare for asking for a raise. Link to free training on How to Confidently Ask For a Raise Link to Facebook Community Link to join the Slack group
3d ago
7 mins
146| MM: Take A Break
146| MM: Take A Break
Are you taking your breaks when working virtually? When you take a break, are you actually leaving your computer and removing yourself from your work area? Nichole has a challenge in this episode to try something different and actually take your break and see how that feels after a week.  What will work best for you? Share in the Facebook Community Or head over to Slack and chat directly with Nichole and others there.
May 17 2022
5 mins
145| How To Get Back On Track After PTO
145| How To Get Back On Track After PTO
Do you feel drained and unmotivated to get back to work after a vacation? That's pretty normal, but if you are really dreading going back to work, you might not be at the right company or in the right position. If it's mostly stress because you have "so much to catch up on", you'll want to tune into this episode where Nichole will talk you through some practical tips of how to utilize other team members while you're gone and even after you're back. She'll share tips on how to prioritize tasks so you don't feel overwhelmed on Monday like everything needs to be done NOW. Join the FB community here Check out Nichole's Career Journal here
May 10 2022
23 mins
144| MM: Tracking Your Progress
144| MM: Tracking Your Progress
Are you tracking your progress? How are you tracking the different tasks that are added to your workload? What additional projects or short-term things are you helping with or owning in their entirety? Also check out Episode 67| Why You Should Create A Work Journal Join the Facebook Community here.  Check out group coaching here.
May 9 2022
5 mins
143| MM: How To Be Heard In Your Meetings
143| MM: How To Be Heard In Your Meetings
Have you ever been asked not to interrupt others in your meetings when you feel like that's the only way to get a word in? That was Sage's experience who shared what she was currently struggling with in the workplace.  Nichole knows so many women can relate to this struggle of either not feeling confident to speak up and say anything or feeling like they are trying to get a word in and then being told they shouldn't interrupt. It quickly starts to feel like a lose/lose situation. Nichole shares insight on how you can speak with your leader and your colleagues to work towards a better experience overall. Nichole's Career Journal. Group Coaching info here.
Apr 26 2022
10 mins
142| MM: Do I Take On More Work?
142| MM: Do I Take On More Work?
When do you know if it's the right time to be taking on more work or additional tasks? Do you feel like you are being wasteful of your time if not every moment is filled with work to be done? How do you know when efficiencies and knowledge is paying off vs being lazy? In this Monday Message, Nichole talks about the awareness around your desires at work and how you can consider taking on more if that's what you're looking for. www.nicholeharrop.com Nichole's Career Journal
Apr 18 2022
6 mins
141| Celebrate Yourself
141| Celebrate Yourself
How often do you celebrate the good things that are happening in your life? Do you achieve something and instantly think "onto the next challenge?" Goal setting can be helpful in whatever way is best for you. Try setting some smaller goals and tie them to something tangible to celebrate the progress or the achievement itself.  Nichole's Career Journal Group Coaching
Apr 16 2022
17 mins
140| MM: Bringing Solutions To Your Problems
140| MM: Bringing Solutions To Your Problems
When you have a problem at work, what do you do? Do you go to your leader to ask what they want you to do? Or do you think of possible solutions and present the best options to your leader and ask how they want you to proceed? You'll experience different phases in your career where you'll need guidance and to be a team member who executes direction provided by your leader and there will be times when you are more of a subject matter expert with the knowledge to know what typically should be done and offer options that will best remedy the situation. Nichole's Career Journal
Apr 12 2022
13 mins
139| Finding Harmony With Your Side A & Side B Leadership
139| Finding Harmony With Your Side A & Side B Leadership
Paula White has an unwavering passion for music that she applies in order to bring new perspectives and open new possibilities for leaders. Her one-of-a-kind, forward-thinking approach starts with a foundation of heart and mind. A globally recognized sales leader, Paula has leveraged her talents to scale Inside Sales Teams into multi-million stand-alone sales channels. She has helped organizations achieve 8% - 10% yearly compounded growth, demonstrating success in a wide variety of industries to include travel and tourism, investments, veterinary and healthcare distribution. Passion for education and leadership is a driving force behind Paula’s success. She has a true desire to see the success of others and transforms their ambitions into her own! She has been listed in Ambitions’ “Top 100 Coaches to Watch” for two consecutive years, 2017-2018 and served as President of the AA-ISP Columbus Ohio Chapter from 2015 - 2018. Currently, Paula is a mentor for #GirlsClub, and focuses on fostering the wonderful talents of the next generation. Music is a passion for Paula in and out of work. Outside of her work, Paula is an avid concert goer and has found joy as both a lyricist and a co-producer on six songs. She details the transformative power of this in her book, The B Side. Paula’s passion for life radiates through all those who work with her. She is a one-of-a-kind teacher who draws in the most powerful forces from both halves of the brain and inspires those around her to become truly remarkable in their own ways. Side B: Remix Your Leadership Style https://paulaswhite.com/ https://www.linkedin.com/in/paula-s-white/ https://twitter.com/pswhite00 https://www.instagram.com/sidebconsulting/ https://www.youtube.com/channel/UC_xkbbpzjHaNghE5e3U6x6w/videos   Nichole's Career Journal Learn more about Group Coaching
Apr 5 2022
39 mins
138| MM: Use Your PTO
138| MM: Use Your PTO
How do you feel about taking time off? Sometimes we are so worried about what people are going to think if we take any time off or we are worried work won't get done, or if it does, maybe it's not to your liking.  It's important to plan your time off so you can look forward to something and actually rest or enjoy life. What's important to you? Fit it into your schedule by making the time to do it. Take the time off however it works best for you. Interested in group coaching? Currently you can get your first 30 days free here.  Nichole's Career Journal can be purchased here.
Apr 4 2022
9 mins
137| MM: Unconditional Happiness
137| MM: Unconditional Happiness
Have you thought of unconditional happiness and how that can be implemented into your day-to-day at your current workplace?  Are you happy in your current position? If not, what could you do to change that? Could you do less of the things you don't like? Could you do more of the things you do like? It's helpful to work towards feeling happy where you currently are at paired with the goal to achieve more. Learn more about group coaching here Get Nichole's Career Journal here
Mar 28 2022
9 mins
136| MM: Instead Of Asking To "Put In A Good Word"...
136| MM: Instead Of Asking To "Put In A Good Word"...
Have you ever asked someone to "put in a good word" for you? What do you think that actually accomplishes? Has anyone asked that of you and did you feel different when the tables were turned? Tune in to hear alternative solutions from Nichole that might increase your chances.. and you might even have someone putting in a good word without requesting it. Check out Nichole's free training on How to Confidently Ask For a Raise.
Mar 22 2022
11 mins
135| MM: Prioritizing Your Mental Health
135| MM: Prioritizing Your Mental Health
How are you prioritizing your mental health? What does that look like to you? Often times, we are working ourselves so hard to the point of burnout and beyond. What if you could prevent some of that by prioritizing what is important to you and not feeling guilty about it? Nichole is opening the doors for group coaching and you can currently get your first 30 days for free. Head over to www.nicholeharrop.com/coaching for details.
Mar 15 2022
11 mins
134| Imposter Syndrome And How To Overcome It
134| Imposter Syndrome And How To Overcome It
Kim Meninger is an executive coach who specializes in women’s leadership. She is passionate about empowering women in traditionally male-dominated fields to become more confident, visible and influential leaders. Kim's podcast: The Imposter Syndrome Files Nichole's Career Journal
Mar 9 2022
49 mins
133| MM: When You Are Referred To A Company
133| MM: When You Are Referred To A Company
When you apply for a position at a company because your friend referred you, make sure you are doing your side of the work. Thoroughly review the job description, check out the company website, and get curious. It's not a great sign that you're totally interested in the opportunity when you say that you are a referral but you haven't done much to make sure you're going to be a right fit for the company and that the company will be a right fit for you. Check out Nichole's Career Journal to help you get promoted at work here.
Mar 8 2022
10 mins
132| Building Your Unconditional Confidence Along The Journey
132| Building Your Unconditional Confidence Along The Journey
Nichole talks to Aurelia all about unconditional confidence. Topics discussed: What are your thoughts on how confidence can feel like getting addicted to a short-term microwave process. Can you share what you mean by this?How does confidence affect us in all areas when we are feeling a lack of it?What are your thoughts with confidence and thinking of the worst case scenario?You talk about unconditional and absolute confidence- what is that and how can more women practice it?What helps you to own your confidence? More about Aurelia: Aurelia is a proud  Bronx, NY native currently living in sunny Los Angeles. She has always had a passion for the arts and entertainment, as well as helping people sustain the confidence to share their unique gifts with the world. She is a graduate of  the University of Maryland, College Park,   in Dance and Business Management, as well as attended the Fashion Institute of Technology for a certification in Image Consulting. She has been the voice over talent for several national brands,  danced professionally via Broadway and TV/Film, and has been the founder and  lead coach at Aurelia Michael Living for the last 11 years. Connect with Aurelia
Mar 2 2022
50 mins
131| MM: Giving Specific Compliments
131| MM: Giving Specific Compliments
Do you give specific or generic compliments? This quick episode is here to help you think deeper when you go to give your next compliment. Be more specific and thoughtful about the feedback and compliments you share. It makes a difference. Nichole's website Get your Career Journal
Feb 28 2022
4 mins
130| MM: Don't Tell Yourself No
130| MM: Don't Tell Yourself No
Have you ever looked at job descriptions and thought "I can't apply"? Nichole is here to tell you to not tell yourself no, and if you are interested in a position or a company, apply anyway.  Nichole has had many great accomplishments in her career but is still turned down before a phone interview opportunity. She says, "If it's meant for me, it will be." and it's a mantra that has helped her push through the negative self talk when she doesn't feel good enough when it wasn't meant for her in the first place. Each rejection is a redirection to something better.    Check out Nichole's Career Journal
Feb 22 2022
11 mins
129| Empowering Your Success As A Female Leader
129| Empowering Your Success As A Female Leader
Mary McGuire is the creator of The Professional Women Playbook, The Female Leaders Accelerator and author of The Female Edge and Coming Home to You. Her mission is to help women find their authentic success on their own terms. Despite leaving school with no qualifications and with few prospects, she has built an impressive international career and lifestyle and is an expert in the field of transformation and female advancement. Using her skills and expertise, gained through 20 years of working with global corporations and high performing executives, she has distilled her learning into easily applied techniques and processes that she wants to share. She firmly believes that women can find authentic success without compromising their values or ideals. Mary's book: The Female Edge Nichole's Career Journal
Feb 11 2022
58 mins