Episode 108: How much does it cost to keep a Level 10 gymnast happy + healthy?

The Gymnast Nutritionist® Podcast

Jul 22 2024 • 24 mins

How much does it cost to keep a level 10 gymnast happy + healthy, and competing in this sport?

Gymnastics is expensive. No one needs to tell parents that. The costs add up quickly from the very beginning, but they sky rocket once your gymnast reaches those upper levels. And I think an honest convo in a sport where we’re already spending money is crucial.

Some of you listening to this have little gymnasts where there are no fancy comp leos to pay for yet, tuition isn’t quote “that” expensive, and you aren’t going to travel meets all across the US.  But others of you have optional and above level gymnasts and I don’t have to tell you that the fees stack up quickly.

And some of you are 100% bought in in terms of knowing your gymnast needs fueling support, but you can’t get your significant other on board to spend money on one more thing.

Listen in today as I'm breaking down all the costs in keeping a level 10 gymnast on the right track. And where nutrition fits in to play a role in helping their career.

In this episode you'll hear about:

  • What parents can expect to pay for a level 9/10 gymnast's competitive season
  • How investing nutrition can lower costs in other areas long term
  • The value nutrition plays long after they're done with the sport

Links & Resources

You Might Like

10% Happier with Dan Harris
10% Happier with Dan Harris
Ten Percent Happier
Huberman Lab
Huberman Lab
Scicomm Media
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Meditation Sounds
Meditation Sounds
Meditation Sounds
8 Hour Binaural Beats
8 Hour Binaural Beats
8 Hour Sleep Music
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
The Dr. Hyman Show
The Dr. Hyman Show
Dr. Mark Hyman
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Just Sleep - Bedtime Stories for Adults
Just Sleep - Bedtime Stories for Adults
Bedtime Stories with Taesha Glasgow