Today Kristin Weitzel joins us on Health Talk Radio and we discuss bio-hacking and specifically:

• Cold Exposure
• Breath Work
• Red Light Therapy

We discuss why people get bio hacking so wrong, what works well and the benefits you can get that will likely extend your life, your energy and your happiness!

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https://www.warriorwomanmode.com

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LINKS

Women's Biohacking Program: https://warriorwomanmode.mykajabi.com/special

WELLPOWER Podcast: https://www.wellpowerpodcast.com/

SHERPA Breath & Cold: https://www.sherpabreathandcold.com/instructorcertification

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