Blessed Momma Bosses

Blair Critch, Kellie Hoover

Welcome To Blessed Momma Bosses. Are you tired of trying to scale your network marketing business and getting no where? Are you sick of being stagnant at the same profit every month, wondering what you are doing wrong, and having everyone doubt that you can have success in network marketing? Are you sick of sending cold market messages? There is a better way and there is a proven system for you that we have uncovered. We believe you have so much potential to grow and scale a successful 6 figure and beyond, passive revenue business. How? Why? What? Yeah, we have actually done this and we know exactly how to get you there too sister. We are going to work on your productivity, efficiency, set up routines and systems inside of your business, motherhood & life. Then, we are going to tackle scaling your business using cool strategic social media and online strategies that are going to blow your mind. We will then take all of that and pair it together, not only is your business prospering and your motherhood but also your self development. You are going to go next level with us. If you are really ready to tap into your greatest potential as a blessed momma boss, listen in. I am Blair Critch a retired teacher, mom of two teen boys, wife of a recovering addict, who went from Bankruptcy to Building multiple online businesses. Systems, strategies, organization, & goals are my jam. I am Kellie Hoover, retired pharmaceutical rep, girl mom, brain tumor survivor and a social media ninja. By setting goals and creating action plans, I Win Big and so can you… I am the connection queen, and time planner of this Duo. Are you ready to Have it all? Connect with us at blessedmommabosses@gmail.com Work with us inside our Facebook community at www.blessedmommabossesgroup.com or on Facebook at https://www.facebook.com/blessedmommabosses Connect with us Instagram @blessedmommabosses_ , @kelliehoover , @blaircritch2 read less

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173 - Keeping Skin Vibrant/Young/Healthy Begins With Collagen- How to Know Which One Is Best for Me, What to Take, and How to Find the Best Quality

173 - Keeping Skin Vibrant/Young/Healthy Begins With Collagen- How to Know Which One Is Best for Me, What to Take, and How to Find the Best Quality

Wondering what the benefits of biotin and collagen are? Keep reading! We dive into the science and offer a complete product guide to choosing the best supplement for your lifestyle.Kellie & Blair share how collagen helps during pre-menopause and menopause as well.We answer all your questions in this episode: What are the Benefits of Taking Biotin & Collagen?What does this have to do with your skin and hair?Is Collagen or Biotin Better for Hair Growth?How Much Biotin & Collagen Should I Take?Which is the right Biotin & Collagen Supplement for me?We breakdown Thrive products to support you!Thrive Pink ProBeverageSupports skin hydration and elasticity+Supports healthy hair and nails+Supports firm and healthy skin+Type I and Type III Hydrolyzed CollagenContains Vitamin C and BiotinIf you have a sweet tooth…Thrive Collagen GummiesChewable vitaminsDesigned to promote hair growth+Designed to improve the appearance of fine lines and wrinkles+Supports healthy skin+Supports strengthening nails+Contains Vitamin A, Biotin and Vitamin DIf you never miss your evening skincare routine…Thrive Collagen Gel PeptideSequential Gel TechnologySupports skin elasticity and firmness+Supports healthy hair function+Supports collagen production+Contains Vitamin C, Biotin, Hyaluronic Acid and FolateIf you love to workout or like a little extra joint support…Thrive FORMSequential Gel TechnologyWeight Management+Supports Lean Muscle Mass+Supports Post-Exercise Recovery & Repair+Supports Strong Bones & Joints+Supports Firm & Healthy Skin+Contains Hydrolyzed Collagen and PeptidesExample uses:Morning: As part of your THRIVE Experience Step 1, combine THRIVE Lifestyle capsules + Collagen GummiesPost Workout: Enjoy THRIVE FORM for recovery and supportAfternoon: Drink a Pink PRO or combine it with another THRIVE beverage like Activate + Pink PROEvening: Before bed, take THRIVE Skin Collagen Gel with your nightly routine. Potentially alongside your THRIVE evening products like Balance, Recharge, Sleep Gummies or REST.Customize Your Collagen for Your LifestyleMix and match any of these options to fit your daily routine and don’t hesitate to try them all! With delicious flavors and ease of use, you have a number of options to find what works best for YOU.+ These statements have not been evaluated by the Food and Drug Administration. The products herein are not intended to help, cure, or prevent any type of disease or disorder. Keep out of the reach of children. Not suitable for individuals under 18 years of age. If you are pregnant or breastfeeding consult a doctor before using these products. If you are taking any medication, or have any type of medical issue, consult with a doctor before using these products.NEW NEW NEW is our Hair-Skin-Nail Capsules You can take 2 times a dayAfter shake in morning before bed at nightNEW GROWTH -It helps stimulate and spark new growth on hair follicles and build from inside outMarine Collagens 1 & 3, Ashwanga, super fruit, bio cream, etc.NOT Super collagen based and those keep continue growthWant a sample? Ask by emailing blessedmommabosses@gmail.com or go to Kellie Hoover instagram and ask directly @kelliehooverOr find Blair Critch on instagram blaircriitch2

173 - Keeping Skin Vibrant/Young/Healthy Begins With Collagen- How to Know Which One Is Best for Me, What to Take, and How to Find the Best Quality

173 - Keeping Skin Vibrant/Young/Healthy Begins With Collagen- How to Know Which One Is Best for Me, What to Take, and How to Find the Best Quality

Wondering what the benefits of biotin and collagen are? Keep reading! We dive into the science and offer a complete product guide to choosing the best supplement for your lifestyle.Kellie & Blair share how collagen helps during pre-menopause and menopause as well.We answer all your questions in this episode: What are the Benefits of Taking Biotin & Collagen?What does this have to do with your skin and hair?Is Collagen or Biotin Better for Hair Growth?How Much Biotin & Collagen Should I Take?Which is the right Biotin & Collagen Supplement for me?We breakdown Thrive products to support you!Thrive Pink ProBeverageSupports skin hydration and elasticity+Supports healthy hair and nails+Supports firm and healthy skin+Type I and Type III Hydrolyzed CollagenContains Vitamin C and BiotinIf you have a sweet tooth…Thrive Collagen GummiesChewable vitaminsDesigned to promote hair growth+Designed to improve the appearance of fine lines and wrinkles+Supports healthy skin+Supports strengthening nails+Contains Vitamin A, Biotin and Vitamin DIf you never miss your evening skincare routine…Thrive Collagen Gel PeptideSequential Gel TechnologySupports skin elasticity and firmness+Supports healthy hair function+Supports collagen production+Contains Vitamin C, Biotin, Hyaluronic Acid and FolateIf you love to workout or like a little extra joint support…Thrive FORMSequential Gel TechnologyWeight Management+Supports Lean Muscle Mass+Supports Post-Exercise Recovery & Repair+Supports Strong Bones & Joints+Supports Firm & Healthy Skin+Contains Hydrolyzed Collagen and PeptidesExample uses:Morning: As part of your THRIVE Experience Step 1, combine THRIVE Lifestyle capsules + Collagen GummiesPost Workout: Enjoy THRIVE FORM for recovery and supportAfternoon: Drink a Pink PRO or combine it with another THRIVE beverage like Activate + Pink PROEvening: Before bed, take THRIVE Skin Collagen Gel with your nightly routine. Potentially alongside your THRIVE evening products like Balance, Recharge, Sleep Gummies or REST.Customize Your Collagen for Your LifestyleMix and match any of these options to fit your daily routine and don’t hesitate to try them all! With delicious flavors and ease of use, you have a number of options to find what works best for YOU.+ These statements have not been evaluated by the Food and Drug Administration. The products herein are not intended to help, cure, or prevent any type of disease or disorder. Keep out of the reach of children. Not suitable for individuals under 18 years of age. If you are pregnant or breastfeeding consult a doctor before using these products. If you are taking any medication, or have any type of medical issue, consult with a doctor before using these products.NEW NEW NEW is our Hair-Skin-Nail Capsules You can take 2 times a dayAfter shake in morning before bed at nightNEW GROWTH -It helps stimulate and spark new growth on hair follicles and build from inside outMarine Collagens 1 & 3, Ashwanga, super fruit, bio cream, etc.NOT Super collagen based and those keep continue growthWant a sample? Ask by emailing blessedmommabosses@gmail.com or go to Kellie Hoover instagram and ask directly @kelliehooverOr find Blair Critch on instagram blaircriitch2

172 - Why I Changed My Career/Job/Business and How You Can Too

172 - Why I Changed My Career/Job/Business and How You Can Too

Have you ever felt frustrated that you are not satisfying what God truly made you for? Not using your gifts/talents at your JOB? Or maybe you are missing all the things with your kids and are living for your JOB instead of living for your Life? You can not see any other options to change this?Today’s episode is all about how Kellie Hoover started a Side Hustle during her Pharma Career and ended up making it full time.How Blair Critch went from hating being a teacher & bankruptcy to building a 6 figure a year business online.The reality is..YOU CAN TOO.Find out more on today’s episode.Ask any questions or book a call with us:blessedmommabosses@gmail.comORInstagram: kelliehoover or @blaircritch2FB:https://www.facebook.com/Sparklyblair or https://www.facebook.com/empowerkellie

171 - Weight Loss Results After 8 Weeks With Thrive Elite. What's the Difference Between Classic and Elite?

171 - Weight Loss Results After 8 Weeks With Thrive Elite. What's the Difference Between Classic and Elite?

The most frequent questions that come to our inbox.... "What is the difference between Thrive Classic & Thrive Elite?"In today's episode, we break it down and how you should choose with con to start with. We also talk about a few ingredient differences and share some NEW testimonials!!If you are ready to start, reach out to us at blessedmommabosses@gmail.com for a gift card to help you get started.Check out more info at https://facebook.com/LevelBrandsKellie & Blair

170 - 10 Ways to Drastically Improve Your Mindset

170 - 10 Ways to Drastically Improve Your Mindset

Here there Blessed Mommas, Do you ever feel like living a happy life is a struggle? You want to be happy so badly, but your mindset is not there. Today's episode, Kellie & Blair are sharing 10 Ways to drastically improve your mindset, to help your life a happy life.1. Speak it Into Existence with Affirmations2. Make Time to be Quite3. Practice Gratitude4. Hold Stimulating Conversations5. Give Back6. Take Nootropics7. Open Mind- Open heart8. Have Flexibility in your life9. Create Visuals10. Surround yourself with people who inspire youWant to grab our Favorite Nootropic, check it out here: https://pathtothrive.le-vel.com/Products/THRIVE/ExpandRequest a Sample of our Fave Premium Vitamin System: https://pathtothrive.le-vel.com/thrivesamples/We can't wait to hear from you!!Kellie & Blair

169 - How Does Sound Healing Work? Is It Biblical? Does It Help Heal?

169 - How Does Sound Healing Work? Is It Biblical? Does It Help Heal?

Have you seen Sound Bowls or Sound Baths before and wondered what this is? Does this really work? How does this work? Is this ok with my faith?Well today's episode is for you! Listen in and share with us what you think!Special Guest on this episode: Vickie GouldOver 10.7 million people around the world have experienced Vickie Gould's sound healing baths. She is a 11x best selling author, certified Law of Attraction Practitioner, Energy and Sound Healer, Master Herablist, Reiki Master and Ho'oponopono warrior who has been trained by Joe Vitale and Lisa Nichols (both of The Secret). She's well-known for being an intuitive writing coach as well, helping entrepreneurs share their expertise and stories through best selling books.Through her journey with Chronic Lyme Disease, she came to understand the mind, body and spirit connection. This is where she immersed herself in learning more about energy, vibrations, and frequencies so that she could enhance her own healing journey.She has been featured on NBC, HuffPost, The Mighty, OM Times and many other media outlets sharing concepts about intuitive writing, manifestation, energy and how you can live an abundant and fulfilled life of no regrets.How to find Vickie:www.lifechangingenergy.comvickie@lifechangingenergy.comlanding page: https://www.life-changingenergy.com/SoundHealerCertificationshttps://www.tiktok.com/@lifechangingenergyhttps://www.instagram.com/lifechanging.energy/https://www.youtube.com/c/VickieGouldReikiMasterLOAPractitionerhttps://www.facebook.com/lifechangingenergyTo our amazing community want a sound bath healing session for free from Blair? Just ask!blaircritch@gmail.comOR Join her free community: https://www.facebook.com/groups/524617861396191

168 - What Is Cortisol Doing to My Weight, Sleep, Mood, Mental Clarity for Moms?

168 - What Is Cortisol Doing to My Weight, Sleep, Mood, Mental Clarity for Moms?

Cortisol is our fight or flight hormone. Listen in today to hear what is the difference between cortisol increase or decrease, do I have cortisol issues or cortisol disease?How can you find out your cortisol levels and how to handle them?Deidre shares her medical input and you can get the DUTCH testing she is sharing or the cortisol only testing of adrenals by reaching out to her directly.CHILL Is the product we recommend and you can find it at:https://floridahealth.le-vel.com/Products/THRIVE/SPTChillTHRIVE SPT CHILL is a premium powder formula featuring Le-Vel’s latest cutting-edge delivery method—SPT (Sequential Powder Technology).Stress diminishes our ability to flourish, and can lead to emotional, cognitive, and physical issues...this is where CHILL comes in. CHILL utilizes ingredients shown to improve the body’s response to stress, improve mood, and promote relaxation. CHILL is poured directly into the mouth and dissolves instantly to provide fast acting benefits.Take CHILL any time, day or night, in addition to the 3 Steps of your THRIVE Experience to feel better and reduce stress. Developed to reduce stress+ Designed to improve mood+ Created to promote relaxation Formulated to reduce Cortisol Natural Flavors / Gluten-FreeDeidre Brooks BC-APRN, FNPDeidre is a board certified Family Nurse Practitioner with extensive functional medicine training through the Institute of Functional Medicine. She has devoted her career in caring for women through the lifespan. Deidre has been in the Women’s health arena since 2005. Currently she works with clients to help unfold the root cause of their ailments through a functional medicine approach specializing in Gut health, hormone imbalances, Endometriosis, Polycystic Ovarian Disease, Interstitial Cystitis, autoimmune disorders and more.Deidre is a national speaker on Endometriosis and Uterine Fibroids with Abbvie Pharmaceuticals and has been appointed adjunct faculty for Otterbein University since 2006 working with graduate/undergrad studies.Desirewellnessgroup.comFB: desirewellnessgroupInstagram: desirewellnessgroup

167 - What Does a Happy Marriage Look Like? Can We Change After All This Time?

167 - What Does a Happy Marriage Look Like? Can We Change After All This Time?

Ready to have the marriage you always wanted? One where you actually want to be around your spouse? One where you two are on the same page?Listen in and SHARE this podcast to help others too.Kellie Hoover and Blair Critch are not new to adversity and trying to navigate a healthy marriage through the hard times.Today on this episode you will hear us share:How to continue to grow together.Mutual Respect for each otherMaking time and connection a priority.Calendar planning together.Open communication and how to get there.Did you want to add anything to today’s podcast? Send us a message and share your tips to blessedmommabosses@gmail.com or go to our Free Community: http://www.blessedmommabossesgroup.comOr social media: Instagram @blessedmommabosses_ or FB http://www.facebook.com/blessedmommabosses

166 - 5 Must Have Habits to Have a Healthy Gut & Can This Help You Lose Weight?

166 - 5 Must Have Habits to Have a Healthy Gut & Can This Help You Lose Weight?

Ever heard of Gut, Brain, Health and your gut is your 2nd brain? Today's episode we chat about 5 reasons to have good gut health and how you can make this happen in your everyday life. Also, can probiotics help you lose weight?You may have heard probiotics are important for gut health, but can probiotics help you lose weight? Yes, they can! We talk about it!How Does Inflammation Impact Weight Loss?5 Gut Health Must-Haves1.Take Your BioticTHRIVE Biotic has billions of live cultures formulated to support your digestive system, aid in nutrient absorption, and provide healthy weight loss. With pre and probiotic strains, this supplement covers all the bases to help populate good gut bacteria.2.Start With the THRIVE ExperienceWhen you’re trying to lose weight, the last thing you need is another complicated diet or regimen to follow.The THRIVE Experience makes it easy to develop a daily habit that will boost your health and help you accomplish your weight loss goals. The three steps include a probiotic and enzyme blend that aids weight management and supports digestion. Interested in knowing more? Email us at blessedmommabosses@gmail.com3. Activated Charcoal for Quick Relief4. Sour Foods for the Win5. Reduce Inflammatory FoodBottom line is to "Protect Your Gut."If you are curious about partnering with us on your own Gut health journey- please reach out to us on social media or email us at blessedmommabosses@gmail.com

165 - How to Strengthen Your Marriage During Overwhelming Whelming Times

165 - How to Strengthen Your Marriage During Overwhelming Whelming Times

You know what, I love these episodes about marriage because I think for far too long we have had too many women either make fun of their marriage/spouse, stay in unhappy situations, live two different lives, etc.Today we plan to talk about how to strengthen your marriage whether you are in the trenches with little ones, been married for 1 year, or 50 years. These tips are all helpful. Tip #1 - Make your marriage a priorityTip #2 - Date Nights or Day DatesTip #3 - Begin the morning or evening with a connectionsTip #4 - Sex…YES it is importantTip #5 - Appreciation Share your ideas that have helped you in your marriage to stay connected with us on our instagram:@blessedmommabosses_Or find us in our free community: http://www.blessedmommabossesgroup.comWant a morning journal that you and your spouse can do together? Grab See you at the Tablehttp://www.seeyouatthetablejournal.com References: https://floridahealth.le-vel.com/Products/THRIVE/FITCirculate

164 - Plant Based Is All the Rage! Should I Jump on the Vegan Trend?

164 - Plant Based Is All the Rage! Should I Jump on the Vegan Trend?

Why go vegan?There are a few reasonsEnvironmental and animal cruelty2. Health reasons or digestive problems?3. Hormone reasonThe following list will offer you an insight into the relationship between meat and your hormone http://www.shecares.comIn this episode, we will answer questions like: What is the difference between vegan and vegetarian and plant based?How do you get protein?How hard was it to go vegan?What do you eat when out?What do you eat at home?Vegan Lifestyle Mix by ThriveFlax seed daly I used 1 teaspoon in my oatmeal or shakesHemp seeds 5 grams just in a tablespoon add to any food or smoothie2 grams of protein per tablespoon add on popcorn , soups, food etc. I love it because it has a cheesy taste. Find a good brand though like BraggsFavorite resources:FB Group for Detox:https://www.facebook.com/groups/587004749239072Eat for Life Dr Joe FurhmanPlant You cookbook one of Blair’s fav! Link: https://amzn.to/3Ywg6UmStarch Solution Dr McdoughallCrazy Sexy Diet by Kriss CarrFollow on instagram: @plantifulkiki or @healthyemmie for more ideas tooDocumentaries on Netflix: Forks Over Knives and Game Changers

163 - Thoughtfully Choosing How You Show Up Everyday With Guest Karen Pambianchi

163 - Thoughtfully Choosing How You Show Up Everyday With Guest Karen Pambianchi

Hey there Blessed Momma, today we are so excited to have special Guest Karen Pambianchi, owner of Swift Water Life Coaching, talk about Thoughtfully choosing how you show up every day!Karen Pambianchi is an Associate Certified Coach with the International Coaching Federation and has been coaching since 2015. Karen believes coaching is a powerful tool to help clients see the potential their life holds and walk with them as they live it out. Her mission is to help professionals find the work-life harmony that allows them to feel like rock stars at work as they climb the ladder of success, be present, and enjoy all that life has to offer outside of the office.After earning her Bachelor's degree from Providence College, Karen's career progressed through corporate and nonprofit organizations like TechTarget, the American Diabetes Association, and Southern New Hampshire University before she opened Siwft Water Life Coach, LLC.Outside of coaching, Karen loves spending time with her husband supporting their two children and their many activities.Karen shared with us the 4 A's today on how you can show up as authentically you!!AwarenessAcceptanceAdjustmentsAccountabilityWe would love for you to connect more with Karen at:website: www.swiftwaterlifecoach.com, or LinkedIn, www.linkedin.com/in/karenpambianchiJoin us inside the Blessed Momma Bosses Group on Facebook and request a Sample of the Goodness Vitamins we help women with every day!! Blessedmommabosses@gmail.com

162 - 6 Things I Don’t Do Anymore as a Mom, Wife, Friend, or WFHM

162 - 6 Things I Don’t Do Anymore as a Mom, Wife, Friend, or WFHM

Hey there Blessed Mommas!! All these things in life we want to change or improve about ourselves- to be a better version of ourselves, but sometimes we just talk about it and don't actually take action. Today we are sharing a few things we decided to take action on. Things we didn't really like about us and wanted to change, so let's dive in.We stopped....1. Allowing the way others feel about us to bring us down.2. Negative Self Talk3. Being Friends with people we didn't really like4. Putting Exercise & health last5. Fearing Failure6. Putting kids before our marriageShare with us on Instagram what you have STOPPED doing! Find us at @blessedmommabosses_ and email us at blessedmommabosses@gmail.com to grab a Sample of THRIVE!!

161 - “This Is the Year I Will Become Healthy” 11 Simple Changes Any Mom Can Do to Have Optimal Health

161 - “This Is the Year I Will Become Healthy” 11 Simple Changes Any Mom Can Do to Have Optimal Health

This is one that hits close to home for us both.How to stay and get healthy in 2023. We both have had a lot happen in the last 3 years to our health, family’s health, and mental health so this is important to be reminded of and talk about!Today we plan to share our top tips on getting healthy! 11 to be exact. Tell us which ones you do already and which you plan to start implementing.11 Tips to get health in check this new year1. Let's get physical!2. Increase your fiber If you haven’t already, try THRIVE Restore: a perfect solution for supporting digestive health, daily fiber needs, and weight management goals. Restore contains 7 grams of fiber and comes in a delicious apple-pineapple flavor!Tip: the more color the better – switch up your fruits & vegetables to ensure you are getting a variety of nutrients!Link to purchase: https://floridahealth.le-vel.com/Products/THRIVE/Restore3. Pick a Better WaterA popular alternative to tap water is filtered water. Filters like Brita are a popular choice, but you can also opt for natural spring water or water that’s been purified through reverse osmosis. THRIVE2O is a great option. THRIVE2O Alkaline water has a pH rating of 9.75 and is even made using 100% pre-recycled materials!Link to purchase:https://pathtothrive.le-vel.com/Products/THRIVE/Water4. Replace sugary drinks and snacksWe all love some bubbles, but opt for a natural energy drink like OooWEE! instead. It’s made with natural ingredients to avoid the sugar and caffeine crashes you can experience with other beverages. It’s also zero calories & supports muscle performance and recovery!Link to purchase: https://floridahealth.le-vel.com/Products/THRIVE/OooWEE5. Stop Eating 3 Hours Before Bed6. Take & Eat Probiotics DailyTip: also eat some foods that naturally contain probiotics! Here are some of the best options: greek yogurt, kefir, sauerkraut, pickles, miso, sourdough bread, and some cheeses.Link to purchase: https://pathtothrive.le-vel.com/Products/THRIVE/Biotic7. Take Premium quality vitaminsSEND US an email if you want a FREE 3 day sample:blessedmommabosses@gmail.com8. Walk After You Eat9. Detox from heavy metals and for your organs at least every 90 daysEp 99 Hear from Holistic Nurse Diedre as she explains why so important> Purchase our Detox: https://floridahealth.le-vel.com/Products/THRIVE/Detox.10. Eat more plant based and grab your G-BOMBS! G-BOMBS: DR JOEL FURMAN EAT FOR LIFE BOOK11. Start off your morning with a routineCheck out our journal see you at the table or success and sunrisehttp://www.seeyouatthetablejournal.comORhttp://www.successatsunrisejournal.com

160 - New Year Goals and Vision Boards! Growth for You and Your Family

160 - New Year Goals and Vision Boards! Growth for You and Your Family

Today on our podcast we are talking about Vision boards. It is almost 2023 and we love vision boards so we are sharing with you. As the years go on we evolve and learn more about vision boards and we want to share with you. A vision board is a visual representation of the things you want to accomplish or acquire. People create vision boards to have a constant reminder of what they are working towards. Children can use vision boards to keep them motivated and focused as they work toward their goals. The secret to balancing your family time and building a successful business is to solidify your vision.How many times have you started a project only to realize you have no idea how to finish it?Has a family emergency derailed your progress, even when you were so close to the end?Have you ever started a new undertaking/ opportunity but didn't have enough gas in your tank to see it through?Do you have no idea what your kids or spouse truly desire or want?Why do we do vision boards? The Power of VisualizationVisualization from a vision board has three main benefits.It activates the creative powers of your subconscious mind to come up with ideas and solutions for achieving your goals.It programs the perceptual filters in your brain to start noticing the available resources that are present in your environment that were always there but escaped your notice.Through the law of attraction, visualization also magnetizes and attracts to you the people, the resources, and the opportunities you need to achieve your goal. Have you done some vision boards before, but they did nothing for you but take time away to make them? Then we have a perfect course for you vision board training for only $27 you can get it for half price right now, just simply reach out to us by going to blessedmommabosses@gmail.com or go to fb or instagram and send us a message! Here is a great example of a way to jog what you really want:Exercise One: The Million Dollar GiveawayExercise Two: Long Lost FriendExercise Three: Charity Giveaway Did you pick a word or bible verse for this year? tag us on socialGrab your vision board course :blessedmommabosses@gmail.comOr find us on fb: http://www.facebook.com/blessedmommabossesOR Instagram: @blessedmommabosses_Start off 2023 strong with your MORNING JOURNAL By Blair & Ryan Critch: http://www.seeyouatthetablejournal.com or http://www.successatsunrisejournal.comSend us your WORD or bible verse for the year!

159 - It’s Time for a Reset! Take Time Now to Make Adjustments With Your Kids

159 - It’s Time for a Reset! Take Time Now to Make Adjustments With Your Kids

So we are approaching that time of year when there will be a break from schools and typically work schedules. This is such a great opportunity to reset yourself, your home life, and your kids. If we're all being honest, when life gets really busy we tend to get ourselves into habits that we don't necessarily love. For example, if you have kids, allow your children to be on phones more than you would like, or even maybe you started the school year with a certain bedtime, but as life gets busy you have allowed this bedtime to become more of a gray area.This is such a great opportunity to reset some of those boundaries and some of those habits. Also maybe your children or yourself have picked up habits that you didn't have a few months ago and you want to reset those things.In today's episode, we're going to give you some steps on ideas of how to reset things in your home and also some of the most common things we have reset. Join us inside Blessed Momma Bosses on Instagram & Facebook group!!Want a Thrive Sample- Email us at blessedmommabosses@gmail.com

158 - How to Deal With All the Holiday Emotions - Hurt, Sadness, Happiness, & Loneliness

158 - How to Deal With All the Holiday Emotions - Hurt, Sadness, Happiness, & Loneliness

The holidays are a time where we think we are going to have so much fun, memories to be made, trees to be decorated, carols singing all around, Christmas music aka Mariah Carey, Queen of Christmas playing in our home, the smell of yummy treats, Christmas parties to go to, gifts to buy, presents to open, traditions etc. But to be honest, how many times have the holidays come and you feel sad, confused, frustrated, down, alone, frustrated, uneventful, upset with family, etc.? We get it, that is normal for most people.Approximately 755 of overall respondents reported that the holidays contribute to feeling sad or dissatisfied and 68% financially strained. 66% have experienced loneliness, 63% too much pressure and 57% unrealistic expectations. 55% found themselves remembering happier times in the past contrasting with the present, while 50% were unable to be with loved ones.WHY? During the holidays there is an increase in demands, stress, family issues, being unable to manage expectations, increase in number of activities, lack of sleep, increase in sugar, weakened immune system, and I bet you can think of a few more reasons. I think of arguments over what house to have Christmas at or the money issues with presents, or even the fact that you are eating more sugary/fatty foods and not fixing your gut. Today we are going to share how to deal with your emotions during the holidays and honestly you can use these all year here are the top 10 that we have found and used. Set up expectationsSexEat betterDo things you loveFocus on the purpose of the seasonLearn to set boundaries on time and what events you will go toDo not isolate yourselfBe open to new thingsExerciseLast but not least we want to offer you a few of our products to try out.Thrive 3 steps helps with filing in nutritional gaps in your body, weight management, sleep better, reduce inflammation, reduce aches/discomforts, mental clarity, and mood support. want any of that? Ask for a sample! blessedmommabosses@gmail.com Put the word SAMPLE in subject! What about our product called CHILL for the holidays, yep it is to help reduce cortisol levels want a sample just ask. PLUS Blast or Boost or Recharge are all 3 for boosting your immune systems during stressful time and helping to get your body alkaline. Samples provided by just asking blessedmommabosses@gmail.com

157 - Cyber Safety & How to Keep Your Kids Safe Online. Top Tips From FBI Agent.

157 - Cyber Safety & How to Keep Your Kids Safe Online. Top Tips From FBI Agent.

On this episode I share the tips I got from a meeting at my school with a FBI agent and local detective on Cyber security, online safety, sex trafficking, and more. The FBI agent is from Violent crimes against kids and sex trafficking department.If you find your child in a dangerous situation online, CALL FBI and POLICE immediately. Do not clean your phone before sharing, take videos or photos from your phone if the messages on their phone do not screen shot on their phone then the person on the other end can see the screenshots and may ghost them. Highlights: 1. Do you have the passwords for all your kids' apps and devices?2. Do you keep their phones/tablets/computers by you at night away from them and turned off?3. Do you know what apps they use?4. Have you discussed not to use your name on games and not to go to any other platforms with people they meet on games?5. Online Enticement: child meets adult online seems innocent until they develop feelings or feel groomed.6. Sextortion: start as posing a minor then once in relationship they reveal their older and take it sexual and try to meet up7. Location services turned off all things but the Life 360 app for you8. Educate yourself on their apps9. Talk to kids often10. Look out for signs of anger, frustration, depression, sadness, suicidal thoughts, in your kids. Resources I shared: https://www.fbi.gov/how-we-can-help-you/parents-and-caregivers-protecting-your-kidshttps://www.missingkids.org/NetSmartz/resources#tipsheetsNext Steps: How can you start implementing one thing you heard today on this podcast?Who is one or two people you can send this to help them as a parent?How can you start up a conversation with your kids and maybe their friends & parents about this?Can you ask your school to host something like this? Share your favorite items on our Free FB Community:http://www.blessedmommabossesgroup.comSomething you sell that can help others with gifts? Share there in our community!

156 - Top 3 Tips to Reboot Your Midlife as a Woman With Bree Schumacher

156 - Top 3 Tips to Reboot Your Midlife as a Woman With Bree Schumacher

Today we dive into Midlife and share some tips that will help you Reset or Restart yourself if you feel stuck! We have a special guest on, Bree!Bree Schumacher is a mom of three boys, and a lover of world travel, adventure, and family field trips. 'Bree' is a lifelong entrepreneur who took a $500 loan and turned it into a seven-figure business that she successfully ran for 19 years. She is also a speaker, a leader, a midlife enthusiast, and the host of the Seize Your Midlife Podcast.Bree talks about "Midlife" if the 2nd puberty, and that struck me so much... you are right. There are so many women that struggle with this age... I know you have an entire podcast dedicated to Midlife women and their stories, but we would love to hear the top tips that have/ are helping you today during this time of life.Bree shares her top 3 tips that impacted her change to get herself out of the midlife crisis she was having.Get quiet. No great idea is born in an office or busy life. Carve out time for yourself.Just start. Just get going!Live with a sense of urgency.Start looking at what you have not done, but start looking at what you have done! Make a list of what you have done! Come hang out with Bree Schumacher more!!!!Podcast: Seize Your Midlife : https://seizeyourmidlife.podbean.com/Instagram: https://www.instagram.com/seizeyourmidlife/Facebook: https://www.facebook.com/SeizeYourMidlifeOpt-in for Emails: https://view.flodesk.com/pages/62b9ee40b892e3b3e9c52f02

155 - Our FAVE Things We Are Buying This Holiday Season

155 - Our FAVE Things We Are Buying This Holiday Season

Today's episode we are talking about our favorite gift ideas for the holidays.Like Oprah's favorites, we are bringing you some of our top favorites!We’re uncovering all the gifts from kids to adults! Kids :Moon Sand or Play Dough to keep the kids active while mom & dad get stuff done.Magnetic blocksHex bugs for STEM learning and funJesus Storybook BibleGirls/tweens & teens:Hammock ChairsBean bag chairsLED light string lights to hang picturesSkincare FridgeOversized hoodie sweatshirtsLined CrocksFuzzy slippersBoys/Tween & Teens:Basketball hoop for trees make one anywhere there is a treeSpike ballWho’s the Dude gameTommy John ball hammock boxersUberEats or Uber or Gas CardsAdult family:Storyworth: A great book with a year of stories bound to a book !Morning Routine for families:http://www.seeyouatthetablejournal.comORBusiness/successful person:http://www.successatsunrisejournal.comBarefoot dreams anything so soft and one of Oprah’s favorites things!Silk pillowcases help skin, hair, and acneTruff Hot Sauce - one of Oprah’s favorite and now Ryan’s!Bindle water Bottle Family Photo collage blanket you can find on Etsy or any photo siteFun gifts:Charcoal pack (charcoal body bar & charcoal face maskApple Air Pod ProsInitial Necklace Netflix, Fab Fit Fun SubscriptionCollagen packageSUPPORT those you know who sell things. Ask them to send you ideas.Support Etsy if you can and small businessShare your favorite items on our Free FB Community:http://www.blessedmommabossesgroup.comSomething you sell that can help others with gifts? Share there in our community!

154 - 3 Easy Steps to Starting Off Your Day for Success in Business and Family

154 - 3 Easy Steps to Starting Off Your Day for Success in Business and Family

Ryan and Blair Critch share their story on how 3 easy steps changed their family, their outlook, their attitude, their success, and their mornings.Ready to listen in and hear how?You can find our journal that we finally created after 8 years of doing this and just using a spiral notebook of paper.http://www.seeyouatthetablejournal.comThis one is geared for those who do not want to do with the family.http://www.successatsunrisejournal.comWhy did we create this journal?We were feeling like ships passing in the nightWe decided morning was the best time to start off together, teach our kids how to be purposeful in their day with intentions, pour into their mental health and in return ours as well.We knew our family life was not aligning with our goals. We were not teaching our kids the most important things, which is to spend quality time with the Lord, be intentional with your thoughts and actions, and have scheduled quality family time daily.What did we do?How did we rebuild our family after financial bankruptcy? After alcoholism and pill addiction? After Blair's cancer?We decided to start with the end in mind….Our goal (and we hope you feel the same) is to create a Christ centered family with WIN-WIN relationships. Focused on the Lord and kingdom work.So we created “See You at the Table” . Our family knows that every weekday morning at 7 a.m we meet at the table, write our 5 gratitudes, 5 prayer requests, and intentions for the day, Then we share them!JOIN OUR FREE community: https://www.facebook.com/groups/marriagemovement