" The action of creation is a necessity", let's find out why and how "happy brain chemicals" are one of the awesome side effects of making art.

Jessi has been an artist for the past 10 years, specializing in painting and sculpture. She enjoys teaching art to students young and young at heart, because she believes that practicing art can benefit anyone of any age and any background. Though she is originally from the US, she is currently studying to be an art therapist in Canada. You can check out her Instagram @jessis_palette and connect with her to commission a piece or for private art lessons!

Connect with Jessi @ https://www.instagram.com/jessis_palette/

Links to inspiration from this episode:

"I Hope We Choose Love" (book) https://www.goodreads.com/en/book/show/44000539-i-hope-we-choose-love

"Into the Spider Verse" (film) https://www.imdb.com/title/tt4633694/

Catherine Telford Keogh (Artist) http://www.catherinetelfordkeogh.com/