Got on the chamomile tea last night and had a moment of clarity :) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Friendship and dogs and dresses that turn into glitterballs.... Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Thinking about connection :) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In-laws are coming and I'm pretending that we live in a tidy house.From shoving shoes in the cupboard to disguising 'eau du dog' it's all getting done - sharpish! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

About time I caught up with everyone else who uses Vinted. And now I'm about to sell my entire wardrobe. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

A quick review of yesterday's festivities, recorded on my yoga mat after a great session.Also, talking books! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Merry Christmas one and all! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Hopefully the audio isn't too distracting - it was a windy walk!Thoughts on a weird sky last night and the power of friends who feel like family. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Went to the pub yesterday afternoon and had the weirdest crisps (snacks?) that I've ever seen. Thoughts too on the buying and wrapping of Christmas presents for the kids when you're in a couple. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Sometimes it's hard to believe that what you want to happen, will actually happen!So today, it's all about trusting in the process... Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Can estrangement be an act of self-care and courage?In my experience it was a very an extremely challenging, and necessary process. In today's episode I talk about estrangement as an act of courage and share my thoughts on the impact the decision has on:relationships with other friends and other family membersparticipation in cultural and family ritualsjudgement and misunderstanding of your motivesrelationship with your selfgrieving for the relationship you couldn't haveThe organisations I reference are: www.standalone.org.uk and EaCES @eaces on Instagram.As ever, if this episode resonates with you - please drop me a line via my socials, and know you are not alone xx Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Well, that's it - the girl is off!Celebrating a family achievement and marvelling at the absolute expense of car insurance (and how it's hard to suddenly do 'adulting'). Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Recorded immediately post-floatation experience, a reflection on family festivities and finding small things to be grateful for. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The day started with me being moaned at by the children for a lack of clothing but I've been inspired by Bez to look for positives and embrace potential opportunities. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Bit of a sweary one with all sorts covered - including:Giving a drink a new nameCamping stools for handbagsA family birthdayKnowing that sometimes your body does keep the scoreBeing unafraid to acknowledge what you need at this time of year Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Went to Damson Winterbourne. It's beautiful and expensive and I loved it - even if some of it was a little bit strange...Tune in to hear about:Carrot coursesWine glasses that don't seem rightSea buckthorn Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Getting festive things done and getting a good read. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Spending today getting to know a VERY interesting company and considering climbing that ladder to release the Christmas Tree from the loft. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Well what a festive and fun-filled week so far!Monday: ComedyTuesday: NativityWednesday: Afternoon TeaMight need a lie down.... Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

A short and sweet rundown of the night and giving thanks for sharing the moment with some wonderful people :) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.