Stress often happen when you take on problems that belong to someone else, such as trying to change someone's behavior, trying to be friends with everyone, trying to manage other people's feelings, or even trying to solve their problems. Living this way demands energy you do not have, and you end up not even being able to handle your own problems. This analogy represents those who tries to carry problems for others and ends up losing themselves. The real-life scenarios illustrates the meaning of the Back Pack story, and represents three types of individuals, the People Pleaser, Back Pack carrier, Rescuer Back Pack carrier and Co-Dependent Back Pack carrier. You will see how much stress, pain and agony you bring yourself when you take on the affairs of someone else. At the end of the show, you will learn ways to change this life style and live a more healthy and happy life.