Jul 25 2022
Episode 13 - Yoga to improve fertility with Lisa Pineda
Today my guest is Lisa Pineda, creator of Yoga For Fertility.
Lisa offers programs, classes, and personal consultations to enhance the chances for healthy conception and birth through yoga, breath work, and meditation.
Yoga for Fertility grew from Lisa’s struggles trying to get pregnant. After trying for over a year, she’d been told she had only a 10% chance of success even with IVF (In Vitro Fertilization), but refused to accept that because she had gotten pregnant yet miscarried before.
After a year of undergoing fertility tests, medications and stress, Lisa got pregnant. Today, she is the proud mother of a young son, Eli.
Lisa is also the host of The Dismantling You podcast, a two-time TEDx speaker, a yoga and meditation coach, the executive producer of the documentary "The Yogi,” a global retreat Leader, and a yoga and meditation guide on InsightTimer.
Check out Lisa at her website LisaPinedaYoga.com and you can purchase a copy of her new book Finally F*cking Fertile here.