Taking Anxiety Out of the Parenting Picture ~ Guest, Faust Ruggiero Let's Talk Wellness -with Host, Mara James   Anxiety may seem like a “normal” part of parenting, but it doesn’t have to be the main focus of parenting life. This week, Mara welcomes Faust Ruggiero for a conversation about his empowering Fix Yourself Handbook and how it can help take anxiety out of the parenting picture.   Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both national and international, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counseling program, and has developed it into a formal text presented in the Fix Yourself Handbook.   Mr. Ruggiero also provides counseling services for first responders, law enforcement, and other emergency personnel. Following several years of experimentation regarding the various therapeutic approaches that could be applied to clients individually, in families, social relationships, and business and corporate settings, He developed and began utilizing the Process Way of Life Program. The program consists of over fifty internal human processes, which can be accessed and developed to help clients address the various conditions which were affecting their lives.In the summer of 2016, Mr. Ruggiero decided to develop the Process Life Program into a text that can be published, and would help people in need address the difficult situations that are affecting their lives.   The Fix Yourself Handbook was completed in December of 2019. On February 1st, 2020, The Fix Yourself Handbook received the Silver Award from The Nonfiction Authors Association. On May 2, 2020, it received the Gold Award from Literary Titan. On September 1st, 2020, it received the Bronze Award from Reader's Favorite. Mr. Ruggiero has appeared on television and radio shows, and podcasts discussing the Process Way of Life presented in The Fix Yourself Handbook both nationally and internationally.His radio show "Fix It With Faust" debuted in June of 2021.   Find more with Faust at https://www.faustruggiero.com/ Find Faust’s Award Winning Books here -https://www.faustruggiero.com/buy_book2.html Facebook @ FaustInspire and Instagram @faustinspire * * * "Let's Talk Wellness" was inspired by the desire to share the HUGS center with the world! The mission of the HUGS center is to bridge the gap between medical professionals and approved holistic healers. ELF is excited to share the many amazing healers and practitioners that are part of the HUGS center as an invitation to change the ideas and conversations around mental health. To learn more about ELF and the HUGS for Life Healing Center:https://www.elfempowers.org/ **Note -The views and opinions presented in this podcast are for general informational purposes only and do not constitute, and should not be construed as, medical advice. No guarantee is given regarding the accuracy of any statements or opinions made on this podcast, and no host, guest or other contributor to this podcast shall have any liability for the use of any information presented in this podcast. All copyrights with respect to this podcast are owned by The Extraordinary Lives Foundation and no portion of this podcast may be copied or used by any person without the express written permission of The Extraordinary Lives Foundation. So Grateful for the music for this podcast, from Asepirawan20 via Pixabay -https://pixabay.com/users/asepirawan2...And from Kevin MacLeod via FreePD.com -https://freepd.com/